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Top yogaeverydamnday Posts

Say hello to our magical venue @samadhisacredvalley for our PERU RETREAT next year.
Who’s coming? ☀️ #GLOWyogafam

Say hello to our magical venue @samadhisacredvalley for our PERU RETREAT next year. Who’s coming? ☀️ #GLOWyogafam

YOGA? I’m down, dog. 🐶
❤️ #yogawithwinnie
Five breaths in Downward-dog, and my little, belly-rub-seeking, photo-bombing friend strikes again... 😂
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It’s hard for me to believe that Winnie has been with us for five years already! It feels like just yesterday that we brought her home - the underweight, wide-eyed puppy we rescued from a high-kill shelter 😭 - too timid & frightened to make even the smallest peep.
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Needless to say, these days she has not only filled out, but has also grown quite comfortable barking loudly at all the squirrels and other small animals passing by 😂. It makes my heart happy to see her so content & healthy, and I can’t imagine our family without her.
❤️
ps. if you zoom in on the fourth pic you can see some of her fur is starting to turn grey! 🙊
pps. Check my stories for a few pics of Winnie from the day we rescued her! 🐶
#downdog #rescuedog

YOGA? I’m down, dog. 🐶 ❤️ #yogawithwinnieFive breaths in Downward-dog, and my little, belly-rub-seeking, photo-bombing friend strikes again... 😂 . It’s hard for me to believe that Winnie has been with us for five years already! It feels like just yesterday that we brought her home - the underweight, wide-eyed puppy we rescued from a high-kill shelter 😭 - too timid & frightened to make even the smallest peep. . Needless to say, these days she has not only filled out, but has also grown quite comfortable barking loudly at all the squirrels and other small animals passing by 😂. It makes my heart happy to see her so content & healthy, and I can’t imagine our family without her. ❤️ ps. if you zoom in on the fourth pic you can see some of her fur is starting to turn grey! 🙊 pps. Check my stories for a few pics of Winnie from the day we rescued her! 🐶 #downdog #rescuedog

The mind will believe everything you tell it. Be conscious of the thoughts that you feed🌻are they coming from a space of fear or a place of love? ⁣❤️
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#yogaoutside #yogainnature #yogagram #igyogis #feeltheyogahigh #instayoga #yogagram #yoginilife #mindfulmovement #yogaeverydamnday #yogaeverywhere #yogagoals #yogainspo #beagoddess #igyogacommunity #yogastrong⁣

The mind will believe everything you tell it. Be conscious of the thoughts that you feed🌻are they coming from a space of fear or a place of love? ⁣❤️ ⁣ ⁣ ⁣ ⁣ #yogaoutside #yogainnature #yogagram #igyogis #feeltheyogahigh #instayoga #yogagram #yoginilife #mindfulmovement #yogaeverydamnday #yogaeverywhere #yogagoals #yogainspo #beagoddess #igyogacommunity #yogastrong

Вот и закончился наш Йога отдых в волшебном месте @boho.camp🌿
Спасибо всем, кто был с нами эти выходные за ваше доверие, удивительную атмосферу, отзывчивость к практикам, любовь к йоге и самопознанию✨🙏❤️
Спасибо @flyfirebird за совместный проект! Работать с тобой одно удовольствие 🤗🌺
Спасибо @boho.camp за создание этого удивительного волшебного пространства, в которое влюбляешься с первого взгляда!😍
Быть среди единомышленников на
одной волне - бесценно🙏❤️✨
РАСПИСАНИЕ НА ЭТУ НЕДЕЛЮ 🌿
🌺 @urbanyogaspb
Вторник
-8.00- Power Yoga
-20.00- Jivamukti Yoga
Четверг
-8.00- Jivamukti Yoga
-20.00- Jivamukti Yoga ‼️new ‼️
Воскресенье
-17.00- Jivamukti Yoga
-19.00- Hot Yoga
🌺 @hotyoga36
Среда
-8.00- Jivamukti Yoga
(Рубинштейна 36)
Четверг
-11.00- Jivamukti Yoga
(В.О. 6 линия 21)
Пятница
-8.00- Jivamukti Yoga
(Рубинштейна 36)
🌺 @bikramyogaspb
Среда
-19.45- Jivamukti Yoga
Пятница
-18.00- Jivamukti Yoga
Воскресенье
-11.00- Jivamukti Yoga
Локации по ссылкам 🌺🙏✨
К слову о единомышленниках! НАШ НОВЫЙ ПРОЕКТ с @olesen0k на той же волне! Подробности @more_yoga_tour!!!🌊
Поехали с нами❤️
#yoga #yogalove #hotyoga #generationyoga #bikramyoga #yogaeveryday #poweryoga #ashtanga #yogaeverydamnday #хатхайога #yogalife #yogini #yogapractice #йога #йогаспб #urbanyogaspb #yogaday
#jivamuktiyogaspb

Вот и закончился наш Йога отдых в волшебном месте @boho .camp🌿 Спасибо всем, кто был с нами эти выходные за ваше доверие, удивительную атмосферу, отзывчивость к практикам, любовь к йоге и самопознанию✨🙏❤️ Спасибо @flyfirebird за совместный проект! Работать с тобой одно удовольствие 🤗🌺 Спасибо @boho .camp за создание этого удивительного волшебного пространства, в которое влюбляешься с первого взгляда!😍 Быть среди единомышленников на одной волне - бесценно🙏❤️✨ РАСПИСАНИЕ НА ЭТУ НЕДЕЛЮ 🌿 🌺 @urbanyogaspb Вторник -8.00- Power Yoga -20.00- Jivamukti Yoga Четверг -8.00- Jivamukti Yoga -20.00- Jivamukti Yoga ‼️new ‼️ Воскресенье -17.00- Jivamukti Yoga -19.00- Hot Yoga 🌺 @hotyoga36 Среда -8.00- Jivamukti Yoga (Рубинштейна 36) Четверг -11.00- Jivamukti Yoga (В.О. 6 линия 21) Пятница -8.00- Jivamukti Yoga (Рубинштейна 36) 🌺 @bikramyogaspb Среда -19.45- Jivamukti Yoga Пятница -18.00- Jivamukti Yoga Воскресенье -11.00- Jivamukti Yoga Локации по ссылкам 🌺🙏✨ К слову о единомышленниках! НАШ НОВЫЙ ПРОЕКТ с @olesen0k на той же волне! Подробности @more_yoga_tour !!!🌊 Поехали с нами❤️ #yoga #yogalove #hotyoga #generationyoga #bikramyoga #yogaeveryday #poweryoga #ashtanga #yogaeverydamnday #хатхайога #yogalife #yogini #yogapractice #йога #йогаспб #urbanyogaspb #yogaday #jivamuktiyogaspb

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As coisas não chegam em nossas vidas quando queremos, chegam quando estamos prontos.
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O universo nunca nega nada para você, ele te capacita para o que você pediu. Trabalhe, confie e aprecie o processo, você vai chegar lá!
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📸 @navarrotv 🌅
Texto @alexandro_gruber .
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#yogabestlight #sunrise #sunriseyoga #beachyoga #beach #yoga #yogini #yogainspiration #yogaeverywhere #yogaeverydamnday #yogaposes #yogapants #faith #gratitude

✨ As coisas não chegam em nossas vidas quando queremos, chegam quando estamos prontos. ✨ O universo nunca nega nada para você, ele te capacita para o que você pediu. Trabalhe, confie e aprecie o processo, você vai chegar lá! ✨ . . . 📸 @navarrotv 🌅 Texto @alexandro_gruber . . . #yogabestlight #sunrise #sunriseyoga #beachyoga #beach #yoga #yogini #yogainspiration #yogaeverywhere #yogaeverydamnday #yogaposes #yogapants #faith #gratitude

INHALE.
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EXHALE. ✨✨✨✨✨ Ahhh... much better!! Back from my week of focusing, breathing, and just catching up + my soul is truly thanking me. MISSED YOU ALL!! 🧡
Also, so INLOVE with this new set from @studio.k.yogawear 🌿 I feel like a ray of sunshine in it and oh so COZY!
You can use code TANISHA to receive some dollas off!!!! This set is also organic cotton! 📸: my honey @_official_jeremy ! Thanks you for all of your love and support. 😘

INHALE. + EXHALE. ✨✨✨✨✨ Ahhh... much better!! Back from my week of focusing, breathing, and just catching up + my soul is truly thanking me. MISSED YOU ALL!! 🧡 Also, so INLOVE with this new set from @studio .k.yogawear 🌿 I feel like a ray of sunshine in it and oh so COZY! You can use code TANISHA to receive some dollas off!!!! This set is also organic cotton! 📸: my honey @_official_jeremy ! Thanks you for all of your love and support. 😘

‘You, yourself, as much as anybody in the entire universe, deserve your love and affection 💕.’ ~ Buddha
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#buddhaquotes #alo #aloyoga #alomoves #yogisofinstagram #yoga #yogagirl #yogabalance #yogalife #yogaeverywhere #yogaeverydamnday #yogapants #yogaddict #yogapractice #yogainspiration #yogastrength #yogajourney #canggu #cangguyoga #bali #baliyoga
ʜ ᴜ ᴍ ɪ ʟ ᴅ ᴀ ᴅ - señores, el camino es largo y muchas cosas pueden pasar!
En pie / humilde /agradecido 🙌🏼.
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#hariom #thisisom #yogini #namaste #yogadaily #yogaeverydamnday #yoga #agryoga #yogainaramadrid #yogamadrid #inspiration #youarehere #fotoyoguis #imlight #love #puravida #om #yogateacher #yogalover #noplacelikeom #freesoul #bhakti

ʜ ᴜ ᴍ ɪ ʟ ᴅ ᴀ ᴅ - señores, el camino es largo y muchas cosas pueden pasar! En pie / humilde /agradecido 🙌🏼. . . . #hariom #thisisom #yogini #namaste #yogadaily #yogaeverydamnday #yoga #agryoga #yogainaramadrid #yogamadrid #inspiration #youarehere #fotoyoguis #imlight #love #puravida #om #yogateacher #yogalover #noplacelikeom #freesoul #bhakti

Latest yogaeverydamnday Posts

'There's nothing wrong with enjoying looking at the surface of the ocean itself, except that when you finally see what goes on underwater,you realize that you've been missing the whole point of the ocean.'
-Dave Barry
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Allow yourself to dive deeper.
Cleanse the mind body and spirit with mindful movement linked to the energy of breath.
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6:00pm #heatedvinyasa with
7:15pm #SPAyoga with .
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#missionhillyoga
#missionhillyogaboston #missionhillboston #boston #bostonyogini #bostonyogastudio #bostonsummer #bostonmeditation #bostonbliss #bostonyogateacher #bostonyogi #yogastudent #yoga #yogaeverydamnday #practiceandalliscoming #kingpigeonpose #cassandrafosteryogaretreat #missionhillyogaretreat #wanderlust #travelingyogini #greece #aegialis

'There's nothing wrong with enjoying looking at the surface of the ocean itself, except that when you finally see what goes on underwater,you realize that you've been missing the whole point of the ocean.' -Dave Barry . . Allow yourself to dive deeper. Cleanse the mind body and spirit with mindful movement linked to the energy of breath. . . 6:00pm #heatedvinyasa with 7:15pm #SPAyoga with . . . . . . . . . #missionhillyoga #missionhillyogaboston #missionhillboston #boston #bostonyogini #bostonyogastudio #bostonsummer #bostonmeditation #bostonbliss #bostonyogateacher #bostonyogi #yogastudent #yoga #yogaeverydamnday #practiceandalliscoming #kingpigeonpose #cassandrafosteryogaretreat #missionhillyogaretreat #wanderlust #travelingyogini #greece #aegialis

-Uno de los grandes indicadores de nuestra espiritualidad se revela en cómo respondemos a las debilidades, inexperiencia y acciones potencialmente ofensivas de los demás.
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-David A. Bednar.
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Mucho trabajo por hacer. .
#yoga #yogalove #yogainspiration #yogaeverydamnday #yogaeveryday #yogapose #yogalove #yogaddict #menatyoga #yogafit #yogacolombia #yogaeverywhere #yogateacher #mahayogaflow #yogaphotography #movement #movementculture #janusirsasana #flexibility #mobility

-Uno de los grandes indicadores de nuestra espiritualidad se revela en cómo respondemos a las debilidades, inexperiencia y acciones potencialmente ofensivas de los demás. . -David A. Bednar. . Mucho trabajo por hacer. . #yoga #yogalove #yogainspiration #yogaeverydamnday #yogaeveryday #yogapose #yogalove #yogaddict #menatyoga #yogafit #yogacolombia #yogaeverywhere #yogateacher #mahayogaflow #yogaphotography #movement #movementculture #janusirsasana #flexibility #mobility

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If you want to create a ripple of change, get your feet wet. -Unknown

🦶🏻 If you want to create a ripple of change, get your feet wet. -Unknown

COTSWOLD OUTDOOR YOGA ☀️
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This Saturday at 11:30am it's time for another lovely slow flow yoga class @cerneygardens - come join the fun! 💚
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Bring your own mat if you can (although we wilk have a handful of spares).
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Looking forward to flowing in the sunshine with you! ☀️🤸🌿🧘
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Full details and list of additional dates up on the website and on Facebook ☺️
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#yoga #yogaoutside #yogafun #summer #cotswoldsyoga #cotswolds #cirencester #nature #natureyoga #freshair

COTSWOLD OUTDOOR YOGA ☀️ . This Saturday at 11:30am it's time for another lovely slow flow yoga class @cerneygardens - come join the fun! 💚 . Bring your own mat if you can (although we wilk have a handful of spares). . Looking forward to flowing in the sunshine with you! ☀️🤸🌿🧘 . Full details and list of additional dates up on the website and on Facebook ☺️ . #yoga #yogaoutside #yogafun #summer #cotswoldsyoga #cotswolds #cirencester #nature #natureyoga #freshair

Want to stay fit on a budget ? Join me this thursday for a lively half price afternoon flow at @yogaheightsdc Takoma ! This week is all about balance and stability. Heres to poses that i love and trying something new. #Indigogreen #staylit #stayfit #yogi #yogini #washingtondc #yogaheightsdc #yogaeverydamnday #yogaeverywhere #blackgirlyoga #namaste #wellness #holistic #yogainspiration #balance #strength

Want to stay fit on a budget ? Join me this thursday for a lively half price afternoon flow at @yogaheightsdc Takoma ! This week is all about balance and stability. Heres to poses that i love and trying something new. #Indigogreen #staylit #stayfit #yogi #yogini #washingtondc #yogaheightsdc #yogaeverydamnday #yogaeverywhere #blackgirlyoga #namaste #wellness #holistic #yogainspiration #balance #strength

I had the loveliest weekend in Wales, out in nature with a person I care about 🥰 •
How much time do you manage to spend outside? It always sounds like a cliché, but being in nature can be very healing. It calms the breathing, relaxes the mind, I've even found it helps with my kidney problems! •
It's bank holiday weekend coming up - see if you can spend one of the days outside! I'd love to hear about it if you'd like to share 💜
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#yoga #yogateacher #yogateacheronholiday #yogabristol #bristolyogateacher #bristolyoga #yogateacherbristol #france #chateau #tree #treepose #yogi #yogini #vrksasana #yogapose #nature #wales #holiday #outdoors #thegreatoutdoors #selfcare #yogaeverydamnday #practicenotperfection #selflove

I had the loveliest weekend in Wales, out in nature with a person I care about 🥰 • How much time do you manage to spend outside? It always sounds like a cliché, but being in nature can be very healing. It calms the breathing, relaxes the mind, I've even found it helps with my kidney problems! • It's bank holiday weekend coming up - see if you can spend one of the days outside! I'd love to hear about it if you'd like to share 💜 • #yoga #yogateacher #yogateacheronholiday #yogabristol #bristolyogateacher #bristolyoga #yogateacherbristol #france #chateau #tree #treepose #yogi #yogini #vrksasana #yogapose #nature #wales #holiday #outdoors #thegreatoutdoors #selfcare #yogaeverydamnday #practicenotperfection #selflove

One more #Detox #Yoga #Retreat of the year, September 3-5! Get grounded, charged and aligned by letting go of what you don’t need to carry!🌸🧘🏻‍♀️🍋
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Juice Fasting, Hot Springs, Yoga, Meditation, Goddess Circle, Sound Healing and Spa. This is a powerful program that I have been refining over 20 years - You. Will. Feel. Amazing.✨I’ve got your back: Physically, Mentally and Spiritually. Swipe to see the latest review for this retreat format.💫
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Message for details and f/f discount!💕
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#AZIAM #Juice #Wellness #Heal #LetGo #Fitness #Fit #Cleanse #Food #Fasting #JuiceFast #Retreat #YogaRetreat #BeYou #Meditation #Goddess #ModernGoddess #Spirituality #WeightLoss #YogaEveryDamnDay #DigitalDetox #Fasting #intermittentfasting #WhereSpiritualityMeetsReality #MindBodySoul #Desert #OG

One more #Detox #Yoga #Retreat of the year, September 3-5! Get grounded, charged and aligned by letting go of what you don’t need to carry!🌸🧘🏻‍♀️🍋 . Juice Fasting, Hot Springs, Yoga, Meditation, Goddess Circle, Sound Healing and Spa. This is a powerful program that I have been refining over 20 years - You. Will. Feel. Amazing.✨I’ve got your back: Physically, Mentally and Spiritually. Swipe to see the latest review for this retreat format.💫 . Message for details and f/f discount!💕 . . . . . . . . #AZIAM #Juice #Wellness #Heal #LetGo #Fitness #Fit #Cleanse #Food #Fasting #JuiceFast #Retreat #YogaRetreat #BeYou #Meditation #Goddess #ModernGoddess #Spirituality #WeightLoss #YogaEveryDamnDay #DigitalDetox #Fasting #intermittentfasting #WhereSpiritualityMeetsReality #MindBodySoul #Desert #OG

•In the peaceful mind, intuition finds voice•
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#nature #yoga #yogamallorca #love #peaceful #gowiththeflow #yogaeverydamnday #yogateacher
📸- mi chica @alissaimwunderland

•In the peaceful mind, intuition finds voice• ———————————————————————— #nature #yoga #yogamallorca #love #peaceful #gowiththeflow #yogaeverydamnday #yogateacher📸- mi chica @alissaimwunderland

Il tramonto in uno dei miei posti preferiti con il mio fotografo preferito, ho tutto 💟 @paolo.marini01
Non sempre preferito, invece, il guerriero che a volte amo e a volte odio ma di cui mai potrei fare a meno.
#yoga #yogaeverydamnday #virabadrasana #warrior2 #monasterolodelcastello #sunsetlover #nohaynadiemás #sempreconnessi #yogapeople #yogateachers

Il tramonto in uno dei miei posti preferiti con il mio fotografo preferito, ho tutto 💟 @paolo .marini01 Non sempre preferito, invece, il guerriero che a volte amo e a volte odio ma di cui mai potrei fare a meno. #yoga #yogaeverydamnday #virabadrasana #warrior2 #monasterolodelcastello #sunsetlover #nohaynadiemás #sempreconnessi #yogapeople #yogateachers

Lust auf Wachwerden mit Yoga? Dann komm zu unserem EarlyBird Yoga auf dem Steg am Bodenseeforum. Mit Blick aufs Wasser yogieren wir uns in den Tag.
Zusammen mit der wunderbaren @leasy.moriarty führe ich euch durch einen dynamischen, mobilisierenden Yogaflow.
Wir freuen uns schon sehr darauf, mit euch in den Tag zu starten!
Eine Aktion vom @yogapasskonstanz #yoga #konstanz #bodensee #yogalove #yogaoutdoor #yogainspiration #yogainkonstanz #yogaeverydamnday

Lust auf Wachwerden mit Yoga? Dann komm zu unserem EarlyBird Yoga auf dem Steg am Bodenseeforum. Mit Blick aufs Wasser yogieren wir uns in den Tag. Zusammen mit der wunderbaren @leasy .moriarty führe ich euch durch einen dynamischen, mobilisierenden Yogaflow. Wir freuen uns schon sehr darauf, mit euch in den Tag zu starten! Eine Aktion vom @yogapasskonstanz #yoga #konstanz #bodensee #yogalove #yogaoutdoor #yogainspiration #yogainkonstanz #yogaeverydamnday

In a community setting, like we have here at Bikram Yoga Roma, there is more support; everyone, while still practicing individually, is there with a common purpose. Be it finding balance, strengthening muscles, mastering forms, practicing mindfulness, stretching, relaxing or getting a good workout, there is a shared energy within the group as they are guided by our teachers.
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​Wed August 21, 2019: ​
1:30 pm - 3:00 pm BIKRAM YOGAFrancesca Marzari
5:30 pm - 7:00 pm BIKRAM YOGAFederico D'Anna
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#bikramyogaroma  #yogaeverydamnday #yogalove #yogaeverywhere #yogagirl #igyoga #yogajourney #yogaeveryday #meditation #yogagram #yogadaily

In a community setting, like we have here at Bikram Yoga Roma, there is more support; everyone, while still practicing individually, is there with a common purpose. Be it finding balance, strengthening muscles, mastering forms, practicing mindfulness, stretching, relaxing or getting a good workout, there is a shared energy within the group as they are guided by our teachers. ​. ​Wed August 21, 2019: ​ 1:30 pm - 3:00 pm BIKRAM YOGAFrancesca Marzari 5:30 pm - 7:00 pm BIKRAM YOGAFederico D'Anna ​. ​. ​. #bikramyogaroma  #yogaeverydamnday #yogalove #yogaeverywhere #yogagirl #igyoga #yogajourney #yogaeveryday #meditation #yogagram #yogadaily

We are getting so psyched to have this teacher share his wisdom and knowledge with us on September 22nd! Scott Schirmer will take us through the basics of Functional Range Conditioning, which is a practice that he swears by to keeping him healthy and pain free in his practice, work and life. Read more and sign up here>>>>>>> https://clients.mindbodyonline.com/classic/ws?studioid=15591&stype=-8&sTG=30&sVT=169&sView=day&sLoc=0&sTrn=100000222&date=09/22/19
#yoga #strengthincommunity #yogastudio #yogacommunity #hotyoga #barrestudio #barrestrong #flow #breathe #beherenow #yogapractice #yogainspiration #heatedflow #pilates #vinyasayoga #barre #yogaeverydamnday

We are getting so psyched to have this teacher share his wisdom and knowledge with us on September 22nd! Scott Schirmer will take us through the basics of Functional Range Conditioning, which is a practice that he swears by to keeping him healthy and pain free in his practice, work and life. Read more and sign up here>>>>>>> https://clients.mindbodyonline.com/classic/ws?studioid=15591&stype=-8&sTG=30&sVT=169&sView=day&sLoc=0&sTrn=100000222&date=09/22/19 #yoga #strengthincommunity #yogastudio #yogacommunity #hotyoga #barrestudio #barrestrong #flow #breathe #beherenow #yogapractice #yogainspiration #heatedflow #pilates #vinyasayoga #barre #yogaeverydamnday

Jak se těším, že budu vypadat vs. jak aktuálně vypadám😅
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Jop povislé prsa, povolené břicho s diastázou na 3cm, plochý zadek a celulitida. Ale proč ne? Přineslo mi to jedno krásné miminko. .
A i o tom je jóga, mít radost z toho, co člověk má a s úsměvem směřovat za tím, co si člověk přeje. Protože nejkrásnější křivkou na ženském těle je přece úsměv.😘 .
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Wear by @veramira_yoga
#yoga #yogaeverydamnday #yogafun #yogachallenge #yogalife #yogalove #joga #cr #czechyoga #yogawear #wear #yogalife #yogaeveryday #joga #cr #yogapants #top

Jak se těším, že budu vypadat vs. jak aktuálně vypadám😅 . Jop povislé prsa, povolené břicho s diastázou na 3cm, plochý zadek a celulitida. Ale proč ne? Přineslo mi to jedno krásné miminko. . A i o tom je jóga, mít radost z toho, co člověk má a s úsměvem směřovat za tím, co si člověk přeje. Protože nejkrásnější křivkou na ženském těle je přece úsměv.😘 . . . Wear by @veramira_yoga #yoga #yogaeverydamnday #yogafun #yogachallenge #yogalife #yogalove #joga #cr #czechyoga #yogawear #wear #yogalife #yogaeveryday #joga #cr #yogapants #top

I’ve been working on safely retraining my backbends after retiring them for a LONG time due to injury and instability in my hips and spine. They’re not as pretty as they once were—but, fancy yoga shapes, concerts without ear plugs, Parliament Lights, greasy vegan Asian food, and Corona with extra lime are all things stored deeply away in the past. #realtalk #yoga #gymnast

I’ve been working on safely retraining my backbends after retiring them for a LONG time due to injury and instability in my hips and spine. They’re not as pretty as they once were—but, fancy yoga shapes, concerts without ear plugs, Parliament Lights, greasy vegan Asian food, and Corona with extra lime are all things stored deeply away in the past. #realtalk #yoga #gymnast

What if... everything you are going through is preparing you for what you asked for?

What if... everything you are going through is preparing you for what you asked for?

Get To Know RAJIV NATHAN aka RajNATION⁠⠀
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What's your Sign? ⁠⠀
Sagittarius⁠⠀
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Which classes do you teach?⁠⠀
Sunday 1pm Shut Up And Flow!⁠⠀
When can we find you practicing at the studio? ⁠⠀ Find me practicing: you'll usually find me at that 6 or 630 am class, or at the 430 or 530-6ish classes. ⁠⠀
What's your teaching philosophy? ⁠⠀
I view the development of a yoga class as the unfolding of a story. Stories have characters, rising action, climax, falling action, and resolution - and that's the lens through which I build classes. Out brains inherently resonate with story. With that in mind, I like to think my classes naturally make sense in your body and mind, because I'm typically rooting the class in a few 'anchor' poses, aka the characters of the story, and building from there.⁠⠀
How do you spend your free time? ⁠⠀
All over watching professional wrestling. More recently I've gotten back into playing basketball (hit me up to run a game at Skinner Park!), and ma Boo and I have a Saturday AM tradition of finding good lattes around the city (#millennialAF)⁠⠀
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Tell us 3 things we might not know about you... ⁠⠀
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1 - I do a killer impression of President Obama ⁠⠀
2 - I once got pulled from the crowd by R&B star Estelle to dance on stage with her in front of thousands of people (that one year when she was super popular)⁠⠀
3 - Because I learned many Sanskrit prayers / mantras growing up, I can give you the Sanskrit pronunciation for most yoga poses - just ask if you feel tongue tied!⁠⠀
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Is there any video of you dancing on stage? We so want to see that!⁠⠀
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#followthehappypeople #yoga #yogaeverydamnday #teacher #joblove #chicagoyoga

Get To Know RAJIV NATHAN aka RajNATION⁠⠀ ⁠⠀ What's your Sign? ⁠⠀ Sagittarius⁠⠀ ⁠⠀ Which classes do you teach?⁠⠀ Sunday 1pm Shut Up And Flow!⁠⠀ When can we find you practicing at the studio? ⁠⠀ Find me practicing: you'll usually find me at that 6 or 630 am class, or at the 430 or 530-6ish classes. ⁠⠀ What's your teaching philosophy? ⁠⠀ I view the development of a yoga class as the unfolding of a story. Stories have characters, rising action, climax, falling action, and resolution - and that's the lens through which I build classes. Out brains inherently resonate with story. With that in mind, I like to think my classes naturally make sense in your body and mind, because I'm typically rooting the class in a few 'anchor' poses, aka the characters of the story, and building from there.⁠⠀ How do you spend your free time? ⁠⠀ All over watching professional wrestling. More recently I've gotten back into playing basketball (hit me up to run a game at Skinner Park!), and ma Boo and I have a Saturday AM tradition of finding good lattes around the city ( #millennialAF)⁠⠀ ⁠⠀ Tell us 3 things we might not know about you... ⁠⠀ ⁠⠀ 1 - I do a killer impression of President Obama ⁠⠀ 2 - I once got pulled from the crowd by R&B star Estelle to dance on stage with her in front of thousands of people (that one year when she was super popular)⁠⠀ 3 - Because I learned many Sanskrit prayers / mantras growing up, I can give you the Sanskrit pronunciation for most yoga poses - just ask if you feel tongue tied!⁠⠀ ⁠⠀ ⁠⠀ Is there any video of you dancing on stage? We so want to see that!⁠⠀ ⁠⠀ #followthehappypeople #yoga #yogaeverydamnday #teacher #joblove #chicagoyoga

It’s a lazy day in Los Angeles 🎶

It’s a lazy day in Los Angeles 🎶

Opening my heart to new possibilities! Beginning my journey of finding a new flow home while I’m in tallahassee. Excited to enter and explore the yoga community in my home away from home 🥰
#yoga #yogateacher #yogaposes #yogapractice #heartopener #yogabackbend #upwardfacingdog #urdhvamukhasvanasana #ryt200 #yogajourney #yogalife #yogaeverydamnday

Opening my heart to new possibilities! Beginning my journey of finding a new flow home while I’m in tallahassee. Excited to enter and explore the yoga community in my home away from home 🥰 #yoga #yogateacher #yogaposes #yogapractice #heartopener #yogabackbend #upwardfacingdog #urdhvamukhasvanasana #ryt200 #yogajourney #yogalife #yogaeverydamnday

Sunrise or sunset ? 📷 @lotusloveyoga1
#sardiniayoga #yogaholiday #yogabythebeach #yoga
“Be a first rate version of yourself, not a second rate version of someone else.” – Judy Garland
Day20 of #BendAsNeeded

“Be a first rate version of yourself, not a second rate version of someone else.” – Judy Garland Day20 of #BendAsNeeded

I hope everyone is having an awesome Tuesday!!😃

I hope everyone is having an awesome Tuesday!!😃

#yogaeverydamnday Some days I sit on my mat and cry for 20 minutes. Other days I attempt to fly.

#yogaeverydamnday Some days I sit on my mat and cry for 20 minutes. Other days I attempt to fly.

'BLUE FLAME Yoga / Fitness / Fun leggings.. A reworking of an old design. A nice looking blue / pale orange gradient over a newly created pattern... This will surely turn heads at the dance class / gym or yoga class! If you like the pattern but would prefer other colors, then simply let us know!! All comments welcomed!
Custom made with care; each pair is printed before being sewn, allowing for fun designs on every square inch. You can wear your leggings over and over, and they won't lose their shape. Get comfy and look cool with your own unique pair.
Get yourself to the Zazzle store at www.zazzle.com/strangecarrotsart to check these out as well as hundreds of other Leggings designs!
Keep an eye out for huge savings in the store - up to 40%!! Also, Note the other optons available for the same design in the photos... If you are interested in any of these, please email at the address in the Profile! :-) From www.facebook.com/Strangecarrotsclothing :
For more info on these, check out:
https://www.zazzle.com/blue_flame_leggings-256113132865520371
To see ALL my leggings designs, see all Yoga / FItness Leggings Collections at :
https://www.zazzle.com/strangecarrotsart/collections

'BLUE FLAME Yoga / Fitness / Fun leggings.. A reworking of an old design. A nice looking blue / pale orange gradient over a newly created pattern... This will surely turn heads at the dance class / gym or yoga class! If you like the pattern but would prefer other colors, then simply let us know!! All comments welcomed! Custom made with care; each pair is printed before being sewn, allowing for fun designs on every square inch. You can wear your leggings over and over, and they won't lose their shape. Get comfy and look cool with your own unique pair. Get yourself to the Zazzle store at www.zazzle.com/strangecarrotsart to check these out as well as hundreds of other Leggings designs! Keep an eye out for huge savings in the store - up to 40%!! Also, Note the other optons available for the same design in the photos... If you are interested in any of these, please email at the address in the Profile! :-) From www.facebook.com/Strangecarrotsclothing : For more info on these, check out: https://www.zazzle.com/blue_flame_leggings-256113132865520371 To see ALL my leggings designs, see all Yoga / FItness Leggings Collections at : https://www.zazzle.com/strangecarrotsart/collections

Here I am, back again with my ultimate jet lag therapy... 75-minutes of stretching, strengthening and releasing at @triyogauk is the perfect cure for a tired and sore body. This girl is going to get some sleep tonight! 🙌

Here I am, back again with my ultimate jet lag therapy... 75-minutes of stretching, strengthening and releasing at @triyogauk is the perfect cure for a tired and sore body. This girl is going to get some sleep tonight! 🙌

#masonhighschool #classof2023 HI FI members Keith Neuburger and Cole Vernon are pumped 💪 for the school year. Student athletes benefit tremendously when integrating yoga into their everyday life. #getonyourmat .
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#yogaeverydamnday #masonyoga #513 #schoolstarts #yogaforstudentathletes #masonohio

#masonhighschool #classof2023 HI FI members Keith Neuburger and Cole Vernon are pumped 💪 for the school year. Student athletes benefit tremendously when integrating yoga into their everyday life. #getonyourmat . . . #yogaeverydamnday #masonyoga #513 #schoolstarts #yogaforstudentathletes #masonohio

And it’s peaceful in the deep, cathedral where you cannot breathe. No need to pray, no need to speak. 🧘🏽‍♀️✨

And it’s peaceful in the deep, cathedral where you cannot breathe. No need to pray, no need to speak. 🧘🏽‍♀️✨

Občas je fajn postavit se na hlavu a odpichovat se ušima 😂 tohle úsloví se u nás doma používalo ve smyslu 'tak si trhni nohou'...no to odpichování ušima mi moc nejde, stoje na hlavě začínají být lepší 😊
#yoga #yogamum #aktivnimama #aktivnimaterska #spojujenasjoga #joganapohodu #bebrave #yogaeverydamnday #wichrice #yogaforcalmmind #yogaeveryday #igyogacommunity #igyogafam #igyogafamily #yogalove #czechyogi #czechyoga #yogadaily #jogainspirace #yogaaddict #yogaeverywhere #yogaforeverybody #vayumudratribe #headstand

Občas je fajn postavit se na hlavu a odpichovat se ušima 😂 tohle úsloví se u nás doma používalo ve smyslu 'tak si trhni nohou'...no to odpichování ušima mi moc nejde, stoje na hlavě začínají být lepší 😊 #yoga #yogamum #aktivnimama #aktivnimaterska #spojujenasjoga #joganapohodu #bebrave #yogaeverydamnday #wichrice #yogaforcalmmind #yogaeveryday #igyogacommunity #igyogafam #igyogafamily #yogalove #czechyogi #czechyoga #yogadaily #jogainspirace #yogaaddict #yogaeverywhere #yogaforeverybody #vayumudratribe #headstand

'The only way out is in. You've just got to lean into it. ' ~ Nico Luce. 💫⁣
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▶ My yoga teacher said to me that when faced with a challenge, the only way out is 'in'. Whatever is in the way, is 'the' way. ⁣✅
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▶ I think for me, it comes down to a delicate balance between 'flow' and 'resistance'. Between 'effort' and 'relaxation'. Just like the practice of yoga. 👍⁣
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▶ What do you think? 🤔⁣
📷:@yogaandphoto

'The only way out is in. You've just got to lean into it. ' ~ Nico Luce. 💫⁣ .⁣ ▶ My yoga teacher said to me that when faced with a challenge, the only way out is 'in'. Whatever is in the way, is 'the' way. ⁣✅ .⁣ ▶ I think for me, it comes down to a delicate balance between 'flow' and 'resistance'. Between 'effort' and 'relaxation'. Just like the practice of yoga. 👍⁣ .⁣ ▶ What do you think? 🤔⁣ 📷: @yogaandphoto

Helloooo Tuesday! 💪🏽📣 Check out @theresaerika_ going after it in her Grey Snake Leggings 🤩
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Grab your pair now at 25% off by tapping the link in our bio! ✨
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Comment below what designs and fabrics you’d like to see next on our leggings! 👇🏽
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#LigianaFIT #fitnessmotivation #LiftAndBeLifted
#athleisure #gymoutfit #workoutgear #workoutclothes #ootd #gymootd #bodygoals #gymshark #tuesdayvibes #gymwear #activewear #gymclothes #workoutmotivation #leggings #yogapants #yogaclothes #giveaway #tuesdaymotivation #gymlife #yogaeverydamnday
#madeinmiami

Helloooo Tuesday! 💪🏽📣 Check out @theresaerika_ going after it in her Grey Snake Leggings 🤩 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Grab your pair now at 25% off by tapping the link in our bio! ✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Comment below what designs and fabrics you’d like to see next on our leggings! 👇🏽 • •⠀⠀⠀⠀⠀⠀⠀⠀⠀ • ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #LigianaFIT #fitnessmotivation #LiftAndBeLifted #athleisure #gymoutfit #workoutgear #workoutclothes #ootd #gymootd #bodygoals #gymshark #tuesdayvibes #gymwear #activewear #gymclothes #workoutmotivation #leggings #yogapants #yogaclothes #giveaway #tuesdaymotivation #gymlife #yogaeverydamnday #madeinmiami

And that’s just the warm up! 💪🏼 🏃‍♀️ Join is this Saturday August 24 at 10AM for our next Strong class! There will be sweat! 💦
Schedule:
Wednesday: 9am Vinyasa; 1pm Express Flow*; 630 Gentle Yoga; 730pm Zumba.
Thursday: 9am Vinyasa; 1030am Zumba; 630pm Basic Yoga; 745pm Pilates.
Friday: 9am Basic Yoga; 6pm Vinyasa
Saturday: 10am Strong by Zumba; 11am Vinyasa
Sunday: 930am Pilates; 11am Vinyasa; 12pm Prenatal Yoga*
*must preregister for express flow and Prenatal yoga*
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. #strongbyzumba #sbz #stronger
#purelifemovement #purelife #movement #yoga #brooklyn #brooklynyoga #dykerheights #dykerheightsyoga #bayridge #bensonhurst #coneyisland #13thave #zumba #zumbafitness #yogi #om #yogateacher #zumbini #mommyandme #zumbainstructor #movement #movementandmusic #yogaeverydamnday #yogainspiration #yogaschool #fitness #brooklyndailyeagle #pilates

And that’s just the warm up! 💪🏼 🏃‍♀️ Join is this Saturday August 24 at 10AM for our next Strong class! There will be sweat! 💦 Schedule: Wednesday: 9am Vinyasa; 1pm Express Flow*; 630 Gentle Yoga; 730pm Zumba. Thursday: 9am Vinyasa; 1030am Zumba; 630pm Basic Yoga; 745pm Pilates. Friday: 9am Basic Yoga; 6pm Vinyasa Saturday: 10am Strong by Zumba; 11am Vinyasa Sunday: 930am Pilates; 11am Vinyasa; 12pm Prenatal Yoga* *must preregister for express flow and Prenatal yoga* . . . #strongbyzumba #sbz #stronger #purelifemovement #purelife #movement #yoga #brooklyn #brooklynyoga #dykerheights #dykerheightsyoga #bayridge #bensonhurst #coneyisland #13thave #zumba #zumbafitness #yogi #om #yogateacher #zumbini #mommyandme #zumbainstructor #movement #movementandmusic #yogaeverydamnday #yogainspiration #yogaschool #fitness #brooklyndailyeagle #pilates

Dia 1 #5ShapesOfYoga
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HOY LINEAS elegí #standingsplits ..
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Hosts:
@mylittleyogi
@belleyoga.tokyo
@rebeccahleigh
@indira.yoga ..
Sponsors:
@liquidoactive
@liforme
@merubeads ..
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Dia 1 #5ShapesOfYoga.. .. HOY LINEAS elegí #standingsplits .. .. Hosts: @mylittleyogi @belleyoga .tokyo @rebeccahleigh @indira .yoga .. Sponsors: @liquidoactive @liforme @merubeads .. .. .. .. .. ..

Felt strong after Chelsea’s class today! It’s not about how fast we flow through the class but it’s we maintain control and focus! #strongat55 #yoga #dallas #dallasyoga #yogaeverydamnday #handstand #focus

Felt strong after Chelsea’s class today! It’s not about how fast we flow through the class but it’s we maintain control and focus! #strongat55 #yoga #dallas #dallasyoga #yogaeverydamnday #handstand #focus

Yoga with me! 😘 Yoga conmigo!.
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Downward facing dog - Adho mukha svanasana - perro hacia abajo.
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Benefits of this pose / beneficios de esta pose:
- Calms the brain and helps relieve stress and mild depression / calma el cerebro y ayuda a desvanecer estrés y depresión leve.
- Energizes the body / da energía al cuerpo.
- Stretches the shoulders, hamstrings, calves, arches, and hands / estira hombros, ITBs, pantorrillas, pies y manos.
- Strengthens the arms and legs / fortalece brazos y piernas.
- Helps prevent osteoporosis / ayuda en la prevención de osteoporosis. - Improves digestion / mejora la digestión.
- Relieves headache, insomnia, back pain, and fatigue / reduce o elimina dolor de cabeza, insomnio, dolor de espalda y fatiga.
- Therapeutic for high blood pressure, asthma, flat feet, sciatica, sinusitis / terapéutica para presión alta, asma, pie plano, dolor lumbar e infeccións nasofrontales.
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All poses have variations and contraindications! Make sure you tell your certified yoga teacher if you have any conditions to consider before trying any 🤗.
Todas las poses tienen variaciones y contraindicaciones. Asegúrate de decirle a tu instructor de yoga certificado si padeces de alguna condición que deba considerarse antes de intentar alguna.
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Videos with cues to come in my story! / videos con instrucciones para alcanzar el máximo beneficio estará en mis historias pronto 😉.
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#letsyogatogether #yoga #yogi #yogini #yogalife #yogateacher #practice #downdog #practica #domoreyoga #masyoga #yogaenespañol #yogaconmigo #iyogayou #yogaeverydamnday

Yoga with me! 😘 Yoga conmigo!. . . Downward facing dog - Adho mukha svanasana - perro hacia abajo. . . . Benefits of this pose / beneficios de esta pose: - Calms the brain and helps relieve stress and mild depression / calma el cerebro y ayuda a desvanecer estrés y depresión leve. - Energizes the body / da energía al cuerpo. - Stretches the shoulders, hamstrings, calves, arches, and hands / estira hombros, ITBs, pantorrillas, pies y manos. - Strengthens the arms and legs / fortalece brazos y piernas. - Helps prevent osteoporosis / ayuda en la prevención de osteoporosis. - Improves digestion / mejora la digestión. - Relieves headache, insomnia, back pain, and fatigue / reduce o elimina dolor de cabeza, insomnio, dolor de espalda y fatiga. - Therapeutic for high blood pressure, asthma, flat feet, sciatica, sinusitis / terapéutica para presión alta, asma, pie plano, dolor lumbar e infeccións nasofrontales. . . All poses have variations and contraindications! Make sure you tell your certified yoga teacher if you have any conditions to consider before trying any 🤗. Todas las poses tienen variaciones y contraindicaciones. Asegúrate de decirle a tu instructor de yoga certificado si padeces de alguna condición que deba considerarse antes de intentar alguna. . . . Videos with cues to come in my story! / videos con instrucciones para alcanzar el máximo beneficio estará en mis historias pronto 😉. . . #letsyogatogether #yoga #yogi #yogini #yogalife #yogateacher #practice #downdog #practica #domoreyoga #masyoga #yogaenespañol #yogaconmigo #iyogayou #yogaeverydamnday

Can someone please describe to me what it feels like to NOT be tired? I literally have no idea. 😩😩😩
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With @mariebellepr in @aloyoga
Photo @spencerbentley_creates

Can someone please describe to me what it feels like to NOT be tired? I literally have no idea. 😩😩😩 . . With @mariebellepr in @aloyoga Photo @spencerbentley_creates

Feeling stressed and like your self-esteem is a little out of balance? Boat can help sort that out. ⠀
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It ignites our solar plexus which provides us with a sense of willpower and determination. When we're balanced in this chakra, we feel more confident and capable. ⠀
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Since the Solar Plexus is located near our belly buttons, Boat Pose is a great yoga pose to help activate our core and our internal fire going!⠀
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#yoga #yogaeverydamnday #yogi #yogalove #chakrahealing #lightworker #newage #chakras #crystal #yogaLIVE

Feeling stressed and like your self-esteem is a little out of balance? Boat can help sort that out. ⠀ ⠀ It ignites our solar plexus which provides us with a sense of willpower and determination. When we're balanced in this chakra, we feel more confident and capable. ⠀ ⠀ Since the Solar Plexus is located near our belly buttons, Boat Pose is a great yoga pose to help activate our core and our internal fire going!⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #yoga #yogaeverydamnday #yogi #yogalove #chakrahealing #lightworker #newage #chakras #crystal #yogaLIVE

It has been so short but SO fun this little trip home to Scotland 🏴󠁧󠁢󠁳󠁣󠁴󠁿💙
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I walked a 26 mile Kilt Walk (That's a bloody marathon!!!) with my amazing family, who kept me entertained every second of the way, right up until the last mile (when we were officially losing the will to live and ready to give up!) But still @cameron.ewen had the energy to throw me over his shoulders and please the finishing line crowds 😂👏🎉
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Thank god for the post-walk yoga that literally SAVED my poor legs the next day 🙌(Shame the same cannot be said for my blistered feet...) But as the inspiration along the way on the kilt walk said - 'walk a mile in their shoes'. The shoes of all the amazing people out there struggling with so much more than we'll ever know.
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So today, and I'll try every day, I'm grateful for this amazing body I live in and all that I can do with it. And next time my ego gets in the way and I get grumpy I can't twist myself into a insta-worthy pose or hold a handstand, I'll remember I can walk 26 miles and be grateful for the ability to do what I do every day and live my passion day in and day out 🙏
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I love you yoga. I love you body. I love you my family and I love this amazing world that I'm lucky enough to live in and explore.
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Next stop 📍Berlin 🇩🇪😍💃🙏
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#yoga #yogadaily #yogateacher #yogajournal #yogadiary #yogaeverydamnday #yogalife #yogaforrunners #yogagratitude #grateful #yogafamily #yogafriends #yogacommunity #igyogafam #yogatravel #yogisaroundtheworld #norwich #yoganorwich #norwichyoga #norwichevents #norwichlife #norwichyogaclasses #norwichyogatribe #norwichofinstagram #norwichbloggers #norfolkyoga #norfolkyogatribe #tribenorfolk #yogatribe

It has been so short but SO fun this little trip home to Scotland 🏴󠁧󠁢󠁳󠁣󠁴󠁿💙 . I walked a 26 mile Kilt Walk (That's a bloody marathon!!!) with my amazing family, who kept me entertained every second of the way, right up until the last mile (when we were officially losing the will to live and ready to give up!) But still @cameron .ewen had the energy to throw me over his shoulders and please the finishing line crowds 😂👏🎉 . Thank god for the post-walk yoga that literally SAVED my poor legs the next day 🙌(Shame the same cannot be said for my blistered feet...) But as the inspiration along the way on the kilt walk said - 'walk a mile in their shoes'. The shoes of all the amazing people out there struggling with so much more than we'll ever know. . So today, and I'll try every day, I'm grateful for this amazing body I live in and all that I can do with it. And next time my ego gets in the way and I get grumpy I can't twist myself into a insta-worthy pose or hold a handstand, I'll remember I can walk 26 miles and be grateful for the ability to do what I do every day and live my passion day in and day out 🙏 . I love you yoga. I love you body. I love you my family and I love this amazing world that I'm lucky enough to live in and explore. . Next stop 📍Berlin 🇩🇪😍💃🙏 . #yoga #yogadaily #yogateacher #yogajournal #yogadiary #yogaeverydamnday #yogalife #yogaforrunners #yogagratitude #grateful #yogafamily #yogafriends #yogacommunity #igyogafam #yogatravel #yogisaroundtheworld #norwich #yoganorwich #norwichyoga #norwichevents #norwichlife #norwichyogaclasses #norwichyogatribe #norwichofinstagram #norwichbloggers #norfolkyoga #norfolkyogatribe #tribenorfolk #yogatribe

It’s what you tell yourself, that matters.
❣️🙏🏽❣️🙏🏽❣️🙏🏽❣️🙏🏽❣️🙏🏽
🙏🏽❣️🙏🏽❣️🙏🏽❣️🙏🏽❣️🙏🏽
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🙏🏽❣️🙏🏽❣️🙏🏽❣️🙏🏽
❣️🙏🏽❣️🙏🏽❣️🙏🏽
🙏🏽❣️🙏🏽❣️🙏🏽
❣️🙏🏽❣️🙏🏽
🙏🏽❣️🙏🏽
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#plotaverse #motionpicture #yogaspirit #werble #yogisofig #strongisbeautiful #yogagirl #yogachallenge #yogaeverydamnday #yogaposes #werbleapp #animationart #photoanimation #yogaeverywhere #photoshoots #yogaass #movementphotography #youcandoit #motionphotography #yogagirlsaretwisted #yogalifestyle #motiongraphics #yogabalance #yogamuscles #artofanimation #yogainnature #havefun #spiritualgrowth #workoutmotivations #photomanipulation

It’s what you tell yourself, that matters. ❣️🙏🏽❣️🙏🏽❣️🙏🏽❣️🙏🏽❣️🙏🏽 🙏🏽❣️🙏🏽❣️🙏🏽❣️🙏🏽❣️🙏🏽 ❣️🙏🏽❣️🙏🏽❣️🙏🏽❣️🙏🏽 🙏🏽❣️🙏🏽❣️🙏🏽❣️🙏🏽 ❣️🙏🏽❣️🙏🏽❣️🙏🏽 🙏🏽❣️🙏🏽❣️🙏🏽 ❣️🙏🏽❣️🙏🏽 🙏🏽❣️🙏🏽 ❣️🙏🏽 🙏🏽 #plotaverse #motionpicture #yogaspirit #werble #yogisofig #strongisbeautiful #yogagirl #yogachallenge #yogaeverydamnday #yogaposes #werbleapp #animationart #photoanimation #yogaeverywhere #photoshoots #yogaass #movementphotography #youcandoit #motionphotography #yogagirlsaretwisted #yogalifestyle #motiongraphics #yogabalance #yogamuscles #artofanimation #yogainnature #havefun #spiritualgrowth #workoutmotivations #photomanipulation

Come join us this evening to get strong whilst getting your flow on 🧘‍♀️☀️#yogalovers #yoga #shuswap #shuswaplake #stronger #yogastrong #yogaeverydamnday #maketime #loveyoself

Come join us this evening to get strong whilst getting your flow on 🧘‍♀️☀️ #yogalovers #yoga #shuswap #shuswaplake #stronger #yogastrong #yogaeverydamnday #maketime #loveyoself

I can’t stop watching this 🤣😍 ❤️ Pay Attention!! This good boi has some yoga tips for you🧘🏻‍♂️Tag someone who can do it better
Follow @theyogicfitness for more awesome content
Credit :@griffinfrenchie

I can’t stop watching this 🤣😍 ❤️ Pay Attention!! This good boi has some yoga tips for you🧘🏻‍♂️Tag someone who can do it better Follow @theyogicfitness for more awesome content Credit : @griffinfrenchie

There are so many layers to yoga. In yoga class, we often hear the word Chakra pronounced CHAA-KRUH. So as part of our duty to keep you informed, over the next 7 months we will share our perspective of the Chakras.⁠⠀
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We will begin our study at The Root Chakra named Mūlādhāra in Sanskrit. It is considered the foundation and is formed at conception. The spinal column begins to develop from the bottom (root chakra) moving to up (crown chakra), and then organs begin to develop.The root chakra is comprised of whatever grounds you to stability in your life. This includes your basic needs such as food, water, shelter, safety, as well as your emotional needs of interconnection, and being fearless. When these needs are met, you feel grounded and safe. It is the most important Chakra as this is the Fundamental Chakra.⁠⠀
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Imbalance in life force energy in the Root Chakra can leave us feeling restless or experiencing a lack of energy, which may be expressed as anxiety, worry, panic, depression, frustration, resentment, anger/rage, or having no interest in the world or in our own survival.⁠⠀
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However, when the Root Chakra is balanced and energy can flow freely, it helps us increase the sense of belonging, feeling secure in our actions and choices, and have the ability to hold an increased sense of self-worth. ⁠⠀
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Here are a few things to know. ⁠⠀
Its Color is: Red ⁠⠀
Its Seed Sound is: Lam ⁠⠀
Its Sense is: Smell ⁠⠀
The affirmation: I have… ⁠⠀
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As we continue the exploration of the Root Chakra, we will share with you ways to keep it balanced. Stay Tuned. #Coroarecommends ⁠⠀

There are so many layers to yoga. In yoga class, we often hear the word Chakra pronounced CHAA-KRUH. So as part of our duty to keep you informed, over the next 7 months we will share our perspective of the Chakras.⁠⠀ ⁠⠀ We will begin our study at The Root Chakra named Mūlādhāra in Sanskrit. It is considered the foundation and is formed at conception. The spinal column begins to develop from the bottom (root chakra) moving to up (crown chakra), and then organs begin to develop.The root chakra is comprised of whatever grounds you to stability in your life. This includes your basic needs such as food, water, shelter, safety, as well as your emotional needs of interconnection, and being fearless. When these needs are met, you feel grounded and safe. It is the most important Chakra as this is the Fundamental Chakra.⁠⠀ ⁠⠀ Imbalance in life force energy in the Root Chakra can leave us feeling restless or experiencing a lack of energy, which may be expressed as anxiety, worry, panic, depression, frustration, resentment, anger/rage, or having no interest in the world or in our own survival.⁠⠀ ⁠⠀ However, when the Root Chakra is balanced and energy can flow freely, it helps us increase the sense of belonging, feeling secure in our actions and choices, and have the ability to hold an increased sense of self-worth. ⁠⠀ ⁠⠀ Here are a few things to know. ⁠⠀ Its Color is: Red ⁠⠀ Its Seed Sound is: Lam ⁠⠀ Its Sense is: Smell ⁠⠀ The affirmation: I have… ⁠⠀ ⁠⠀ As we continue the exploration of the Root Chakra, we will share with you ways to keep it balanced. Stay Tuned. #Coroarecommends ⁠⠀

Day three of #OpenYourHeart4Love
I still find this pose quite scary. So it always takes a bit of courage to do it.
At the same time, opening my heart to others takes quite a bit of courage.
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🧘‍♀️Hosts.
@andreamegale.yoga
@indira.yoga
@pigeatsfish
@shiziks
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🎁Sponsors .
@chandraactivewear .
@ajnawellbeing .
@malasbymichelle .
@mannerofyoga .
@akarskin .
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🧡 .Line Up.🧡
Day 1 . One asana to Open your Heart .
Day 2. One Asana for Surrendering
Day 3. One Asana for Courage 💖.
Day 4. One for Forgiveness .
Day 5. One for Acceptance .
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⁣#Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation
#InstaYoga #PracticeAndAllIsComing
#Progress #yogafit #instayogi #YogaAddict #Asana #fitfam #fitdutchies

Day three of #OpenYourHeart4Love I still find this pose quite scary. So it always takes a bit of courage to do it. At the same time, opening my heart to others takes quite a bit of courage. . 🧘‍♀️Hosts. @andreamegale .yoga @indira .yoga @pigeatsfish @shiziks . 🎁Sponsors . @chandraactivewear . @ajnawellbeing . @malasbymichelle . @mannerofyoga . @akarskin . . 🧡 .Line Up.🧡 Day 1 . One asana to Open your Heart . Day 2. One Asana for Surrendering Day 3. One Asana for Courage 💖. Day 4. One for Forgiveness . Day 5. One for Acceptance . . ⁣ #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation #InstaYoga #PracticeAndAllIsComing #Progress #yogafit #instayogi #YogaAddict #Asana #fitfam #fitdutchies

Crouching Tiger Sleeping Leopard. The best back and neck stretch hanging from the yoga wall #santillan #santillanretreat #yogawall #yogagirl #stretching #flexualhealing #yogaeverydamnday #livelifewithfiercegrace #quietinthewild

Crouching Tiger Sleeping Leopard. The best back and neck stretch hanging from the yoga wall #santillan #santillanretreat #yogawall #yogagirl #stretching #flexualhealing #yogaeverydamnday #livelifewithfiercegrace #quietinthewild

If you’re an inversion junkie like myself you’ll understand how hard it is to resist the urge to go upside down right now.
Last we spoke to our doctor he said my placenta has come up which is awesome, but my cervix is still short. With that being said he also mentioned that he’d like me to keep taking progesterone and continue the pelvic rest I’ve been on.
The only poses I’ve been stopped from practicing right now are wheel poses and inversions, and because they are BOTH my kryptonite, this has given me a chance to explore and love different poses. So in a way I’m lucky.
I wish I could take adorable bumpdate pics upside down but at the end of the day everything is worth keeping this little life safe while he depends on my body to do that for him💙
Happy Tuesday lovely humans ! 💋
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#pregnantyogi #prenatalyoga #boymom #infertilemyass #suckitendo #21weeks #yogisofinstagram #ilovemyboy #babybump #babybelly #duedecember2019 #dontworrybehappy #yogaeverydamnday #yogini #yogalife #selftaughtyogitribe #yoga #progressnotperfection

If you’re an inversion junkie like myself you’ll understand how hard it is to resist the urge to go upside down right now. Last we spoke to our doctor he said my placenta has come up which is awesome, but my cervix is still short. With that being said he also mentioned that he’d like me to keep taking progesterone and continue the pelvic rest I’ve been on. The only poses I’ve been stopped from practicing right now are wheel poses and inversions, and because they are BOTH my kryptonite, this has given me a chance to explore and love different poses. So in a way I’m lucky. I wish I could take adorable bumpdate pics upside down but at the end of the day everything is worth keeping this little life safe while he depends on my body to do that for him💙 Happy Tuesday lovely humans ! 💋 . . . . . . . . . . . #pregnantyogi #prenatalyoga #boymom #infertilemyass #suckitendo #21weeks #yogisofinstagram #ilovemyboy #babybump #babybelly #duedecember2019 #dontworrybehappy #yogaeverydamnday #yogini #yogalife #selftaughtyogitribe #yoga #progressnotperfection

#YogaMama is flowing today with her #yogababies and amazing peppermint 🌱 essential oil from @radhabeauty. It cools down and refreshes. Peppermint oil has an uplifting, minty scent that promotes awareness and helps relieve mental and physical fatigue:) ☺️♥️🙏🏻
Swipe 👉🏻to see my little yogis ☺️🙏🏻
#radhabeauty @olgaurbanovich_ #repost 🌱q

#YogaMama is flowing today with her #yogababies and amazing peppermint 🌱 essential oil from @radhabeauty . It cools down and refreshes. Peppermint oil has an uplifting, minty scent that promotes awareness and helps relieve mental and physical fatigue:) ☺️♥️🙏🏻 Swipe 👉🏻to see my little yogis ☺️🙏🏻 #radhabeauty @olgaurbanovich_ #repost 🌱q

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Trying to remember this on those days of comparison and self doubt - because when those days come (and boy, do they come) they come HARD - doesn’t matter how much money we make, how many followers we have on instagram, how many people love us. The feeling comes hard and unexpectedly and it can completely knock you off balance. I’m trying to sit with the feeling, knowing it will pass 🌸 possibly the best lesson this practice has taught me. If loving yourself is a bit hard right now, try to just be okay with yourself. If that’s too hard - know that it will come xxx

~ Trying to remember this on those days of comparison and self doubt - because when those days come (and boy, do they come) they come HARD - doesn’t matter how much money we make, how many followers we have on instagram, how many people love us. The feeling comes hard and unexpectedly and it can completely knock you off balance. I’m trying to sit with the feeling, knowing it will pass 🌸 possibly the best lesson this practice has taught me. If loving yourself is a bit hard right now, try to just be okay with yourself. If that’s too hard - know that it will come xxx

Are you noticing the universal shift in consciousness happening? Are you looking to dive deeper to understand how all these things that were once considered woo woo are not actually woo woo at all? Yes science is actually beginning to prove that we all are psychic mediums. Do you want to further develop those gifts you may already feel heightening within yourself? You have to check out this new podcast!! http://psychicevolution.libsyn.com/
Hosting this podcast is
@jamie5652 and @maggiegoddess they are spiritual teachers, psychic mediums and friends of mine! I have learned so much from these two and I highly suggest following them and checking out this podcast! Listen and get your personal and psychic development while driving to work!
#psychicevolution #mysticharmonyyogaboutique #personaldevelopment #psychicdevelopment#yogaeverydamnday #mysticmessenger

Are you noticing the universal shift in consciousness happening? Are you looking to dive deeper to understand how all these things that were once considered woo woo are not actually woo woo at all? Yes science is actually beginning to prove that we all are psychic mediums. Do you want to further develop those gifts you may already feel heightening within yourself? You have to check out this new podcast!! http://psychicevolution.libsyn.com/ Hosting this podcast is @jamie5652 and @maggiegoddess they are spiritual teachers, psychic mediums and friends of mine! I have learned so much from these two and I highly suggest following them and checking out this podcast! Listen and get your personal and psychic development while driving to work! #psychicevolution #mysticharmonyyogaboutique #personaldevelopment #psychicdevelopment #yogaeverydamnday #mysticmessenger

Imma sweet princess in need of her daddy!

Imma sweet princess in need of her daddy!

“When the sun shines we’ll shine together... you can stand under my umbrella.” -- Rihanna @badgalriri

“When the sun shines we’ll shine together... you can stand under my umbrella.” -- Rihanna @badgalriri

One misstep and she would plunge into the sea below, instantly revealing her true mermaid form.
👙mermaid scale swimsuit by @magictailtr

One misstep and she would plunge into the sea below, instantly revealing her true mermaid form. 👙mermaid scale swimsuit by @magictailtr