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Best hashtags for #transformation

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#likeforlike
#funny
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#girls
#l4l
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#swag
#friends
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#transformation photos & videos

25,623,773 Instagram Posts using #transformation hashtag

Top transformation Posts

TRANSFORMATION TUESDAY 👯‍♀️
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If you had told the girl on the left, i’d be the girl on the right, she would have laughed her head off. One day, it just clicked and I decided to make myself the happiest I could. I worked for this. Every day. Even on the days that I couldn’t think about even leaving the house. Day after day, meal after meal, until I got to the end 💗
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#transformationtuesday #foodblogger #slimmingworld #swfooduk #slimmingworldfoodie #slimmingworldlife #slimmingworldweightloss #slimmingworlduk #slimmingworldmafia #slimmingworldfriendly #swbreakfastideas #swlunchideas #swdinnerideas #targetmember #transformation #fooddiary #diamondmember #beforeandafter #transformationstuesday #facetofacefriday #motivationmonday #weightlossjourney #swmeals #slimmingworldinspiration #slimmingworldmotivation #slimmingworldbride #shreddingforthewedding #slimmingworldfamily #slimmingworldsupport

TRANSFORMATION TUESDAY 👯‍♀️ • If you had told the girl on the left, i’d be the girl on the right, she would have laughed her head off. One day, it just clicked and I decided to make myself the happiest I could. I worked for this. Every day. Even on the days that I couldn’t think about even leaving the house. Day after day, meal after meal, until I got to the end 💗 • #transformationtuesday #foodblogger #slimmingworld #swfooduk #slimmingworldfoodie #slimmingworldlife #slimmingworldweightloss #slimmingworlduk #slimmingworldmafia #slimmingworldfriendly #swbreakfastideas #swlunchideas #swdinnerideas #targetmember #transformation #fooddiary #diamondmember #beforeandafter #transformationstuesday #facetofacefriday #motivationmonday #weightlossjourney #swmeals #slimmingworldinspiration #slimmingworldmotivation #slimmingworldbride #shreddingforthewedding #slimmingworldfamily #slimmingworldsupport

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❤ Follow @subconsciousthinkers #subconsciousthinkers ⚠Should this not be on Instagram? 🚫Do not report! Message us!📧 ⚠No ©Copyright Infringement Intended❌ Contact us (Message) for fixing/removal Click following on @subconsciousthinkers then click notifications and turn on post and story to be the first to see our post ☀

Quem gostou dessa maquiagem? Quem quer aprender ela sem sair de casa? 😍😍😍😍 gravei uma vídeo aula hoje, e se eu achar que ficou boa, essa será uma das técnicas presentes do meu curso online em parceria com a @makemebr Deixei uma caixinha de perguntas lá nos stories pra saber as técnicas que vcs querem que eu grave. Votem nas suas preferidas. 😍😍😍🥰🥰🥰🥰 #ihalemakeup
#ihalemmakeup
#makeup #instagram #beforeandafter #norvina #auroramakeup #anastasiabrows #hudabeauty #anastasiabeverlyhills #vegas_nay #like4like #loucaspormaquiagem #maquiagemx #universodamaquiagem_oficial #transformation #pausaparafeminices #maquiagembrasil #maquiagem #cutcrease
@maquiagembrasill @maquiagemx

Quem gostou dessa maquiagem? Quem quer aprender ela sem sair de casa? 😍😍😍😍 gravei uma vídeo aula hoje, e se eu achar que ficou boa, essa será uma das técnicas presentes do meu curso online em parceria com a @makemebr Deixei uma caixinha de perguntas lá nos stories pra saber as técnicas que vcs querem que eu grave. Votem nas suas preferidas. 😍😍😍🥰🥰🥰🥰 #ihalemakeup #ihalemmakeup #makeup #instagram #beforeandafter #norvina #auroramakeup #anastasiabrows #hudabeauty #anastasiabeverlyhills #vegas_nay #like4like #loucaspormaquiagem #maquiagemx #universodamaquiagem_oficial #transformation #pausaparafeminices #maquiagembrasil #maquiagem #cutcrease @maquiagembrasill @maquiagemx

#dickbauchdienstag 🤰🏼!
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Von links nach rechts seht ihr die 40. / 32. / 24. und 16. Schwangerschaftswoche. Und drei Wochen nach der Geburt vermisse ich schon die dicke Kugel und insbesondere das Gefühl ein wunderbares Leben zu schaffen 😅. Wahrscheinlich ist es diesmal so früh, weil es vermutlich die letzte Schwangerschaft war 😐🙈. .
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Die Raupe schläft grad nach der wilden Party heute Nacht ihren Milchrausch aus und der Frosch ist bei ihren Urgroßeltern. .
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Habt alle einen schönen Dienstag! .
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#schwanger #ichbinschwanger #pregnant #pregnancy #transformation #transformationtuesday #preggo #schwangerschaft #julibaby2019 #augustbaby2019 #aprilbaby2017 #baldzweifachmama #mamablogger #mumbloggers #40ssw #32ssw #24ssw #16ss #babyimbauch #babybauchfotos #10monthspregnant

#dickbauchdienstag 🤰🏼! . . . Von links nach rechts seht ihr die 40. / 32. / 24. und 16. Schwangerschaftswoche. Und drei Wochen nach der Geburt vermisse ich schon die dicke Kugel und insbesondere das Gefühl ein wunderbares Leben zu schaffen 😅. Wahrscheinlich ist es diesmal so früh, weil es vermutlich die letzte Schwangerschaft war 😐🙈. . . . Die Raupe schläft grad nach der wilden Party heute Nacht ihren Milchrausch aus und der Frosch ist bei ihren Urgroßeltern. . . . Habt alle einen schönen Dienstag! . . . #schwanger #ichbinschwanger #pregnant #pregnancy #transformation #transformationtuesday #preggo #schwangerschaft #julibaby2019 #augustbaby2019 #aprilbaby2017 #baldzweifachmama #mamablogger #mumbloggers #40ssw #32ssw #24ssw #16ss #babyimbauch #babybauchfotos #10monthspregnant

I didn’t get a chance to share these yesterday, swipe to see everything that was available in the shop update! If you don’t see them in the shop, they have sold.
Also the Lunar Rabbit prints sold out, but it is now available again for pre-order. That batch will be shipped when I return to the studio in September. Thank you so much to everyone who made a purchase. I see new names and very familiar names, and I appreciate each and every one of you💙

I didn’t get a chance to share these yesterday, swipe to see everything that was available in the shop update! If you don’t see them in the shop, they have sold. Also the Lunar Rabbit prints sold out, but it is now available again for pre-order. That batch will be shipped when I return to the studio in September. Thank you so much to everyone who made a purchase. I see new names and very familiar names, and I appreciate each and every one of you💙

🌸Welcome to our weekly feature at #HomeDecorCommunityLove 💕 We are thrilled to announce our beautiful feature winner this week Jana @cottagefarmhouse1872 💕We totally fell in love with Jana’s beautiful kitchen renovation, the before and after pictures are just incredible! And we would also like to extend a special thank you to Jessica @twohearts_and_ahome for guest hosting with us last week, be sure and stop by her page for a visit if you haven’t already.
As always, our purpose each week is to feature YOU and your beautiful accounts and pictures.
Once a week each of the 6 main hosts will feature 6-10 of our favorite pictures from the hashtag (potentially 60 accounts per week) increasing the exposure of your account to help you grow organically. Additionally, we will select a picture from the hashtag submissions to be used as our weekly feature and guest host.
Want to play along? It’s easy! 🌸Follow all your hosts:
@live.love.cozy
@delightedwiththedetails
@farmhousetofrills
@jennywrendesign
@thesaltedstripe
@pbandp
And guest host and lovely feature winner @cottagefarmhouse1872💕 We know you will love her stunning squares just as much as we do 💕
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🌸Use the hashtag on any original picture you would like to have featured. New decor, vintage finds, your cozy spaces, your beautiful vignettes- show us how you style, we want to see it all! 📷:: @cottagefarmhouse1872
Photo used with permission. Unauthorized usage will be reported to Instagram.
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#dailydecortags
#dailydecordose
#farmhouse
#farmhousestyle
#cottagechic
#livingroominspo
#farmhouselove
#farmhousechic
#transformation
#cottage
#cottagestyle
#fixerupperinspired
#fixerupper
#countrycottage
#farmhouseinspired
#countryliving
#homedecorating
#thefarmhousemovement
#cottagecharm
#diyhomedecor
#farmhousecottage
#modernfarmhouse

🌸Welcome to our weekly feature at #HomeDecorCommunityLove 💕 We are thrilled to announce our beautiful feature winner this week Jana @cottagefarmhouse1872 💕We totally fell in love with Jana’s beautiful kitchen renovation, the before and after pictures are just incredible! And we would also like to extend a special thank you to Jessica @twohearts_and_ahome for guest hosting with us last week, be sure and stop by her page for a visit if you haven’t already. As always, our purpose each week is to feature YOU and your beautiful accounts and pictures. Once a week each of the 6 main hosts will feature 6-10 of our favorite pictures from the hashtag (potentially 60 accounts per week) increasing the exposure of your account to help you grow organically. Additionally, we will select a picture from the hashtag submissions to be used as our weekly feature and guest host. Want to play along? It’s easy! 🌸Follow all your hosts: @live .love.cozy @delightedwiththedetails @farmhousetofrills @jennywrendesign @thesaltedstripe @pbandp And guest host and lovely feature winner @cottagefarmhouse1872 💕 We know you will love her stunning squares just as much as we do 💕 . . . 🌸Use the hashtag on any original picture you would like to have featured. New decor, vintage finds, your cozy spaces, your beautiful vignettes- show us how you style, we want to see it all! 📷:: @cottagefarmhouse1872 Photo used with permission. Unauthorized usage will be reported to Instagram. . . . . #dailydecortags #dailydecordose #farmhouse #farmhousestyle #cottagechic #livingroominspo #farmhouselove #farmhousechic #transformation #cottage #cottagestyle #fixerupperinspired #fixerupper #countrycottage #farmhouseinspired #countryliving #homedecorating #thefarmhousemovement #cottagecharm #diyhomedecor #farmhousecottage #modernfarmhouse

I’ve been a little MIA and off my game lately. August is always a busy month with lots of birthdays but work has been crazy too and to top it off, we’re getting the keys to our new house on thursday!! We’ve started storting through our stuff and packing up. We have so much stuff to donate or throw out 📦
Anyway, although it’s a little overwhelming now, we are so excited for our new house and can’t wait to move in. I’ll keep you posted on my weightloss during the move!

I’ve been a little MIA and off my game lately. August is always a busy month with lots of birthdays but work has been crazy too and to top it off, we’re getting the keys to our new house on thursday!! We’ve started storting through our stuff and packing up. We have so much stuff to donate or throw out 📦 Anyway, although it’s a little overwhelming now, we are so excited for our new house and can’t wait to move in. I’ll keep you posted on my weightloss during the move!

This isn’t a “glo up”, it’s just a transformation (I wanted to see how different I could look). Please don’t comment saying I look better w/o makeup, that wasn’t the point. Also, before you attack me for being shiny, IT’S SO HOT OKAY SORRY I SWEAT 😂😂.
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PRODUCTS:
• @itcosmetics cc+ cream
• @lagirlcosmetics hd pro concealer
• @benefitcosmetics blush (GALifornia)
• @shopmissa baked highlighter (Cloud)
• @chellabeauty brow pencil (tantalizing taupe)
• @shopmissa brow gel
• @jamescharles x @morphelooks palette
• @shopmissa wonder liner (black)
• @shopmissa false lashes (Alexis)
• @benefitcosmetics rose tinted lip & cheek stain
• @toofaced lip injection gloss
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SONG:
Brooklyn in the Summer by Aloe Blacc
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TAGS:
#transformation #makeuptransformation #thepowerofmakeup #powerofmakeupchallenge #fullface

This isn’t a “glo up”, it’s just a transformation (I wanted to see how different I could look). Please don’t comment saying I look better w/o makeup, that wasn’t the point. Also, before you attack me for being shiny, IT’S SO HOT OKAY SORRY I SWEAT 😂😂. - PRODUCTS: • @itcosmetics cc+ cream • @lagirlcosmetics hd pro concealer • @benefitcosmetics blush (GALifornia) • @shopmissa baked highlighter (Cloud) • @chellabeauty brow pencil (tantalizing taupe) • @shopmissa brow gel • @jamescharles x @morphelooks palette • @shopmissa wonder liner (black) • @shopmissa false lashes (Alexis) • @benefitcosmetics rose tinted lip & cheek stain • @toofaced lip injection gloss - SONG: Brooklyn in the Summer by Aloe Blacc - TAGS: #transformation #makeuptransformation #thepowerofmakeup #powerofmakeupchallenge #fullface

Latest transformation Posts

Day 72! 5k-A-Day. 3 miles a day. I did not want to get out of bed this morning. I am so tired. 72 days straight and I think that my body is telling me to rest. My mind is all over the place. I can't even sleep through the night for fear that I am going to miss my alarm clock. I check my clock around 4 times throughout the night to make sure that I didn't oversleep. I have to keep going though. I know that that's all bullshit that I have to fight through. I got it done today, again. Though drained and tired and sleepy, I did what I set out to do and in great time. Thank you God. #PICTUREMEROLLIN #POOLSIDEWILL #LALOVIBES #ThankyouGod #5kADay #3milesaday #3miles #walk #sweating #nopasta #nojuice #nocookies #nocake #nobeer #nomilk #nosoda #nobread #nocandy #nomeat #water #vegetables #fruits #fish #sweatcheck #weightloss #changinghabits #grinding #hardwork #transformation #milestones

Day 72! 5k-A-Day. 3 miles a day. I did not want to get out of bed this morning. I am so tired. 72 days straight and I think that my body is telling me to rest. My mind is all over the place. I can't even sleep through the night for fear that I am going to miss my alarm clock. I check my clock around 4 times throughout the night to make sure that I didn't oversleep. I have to keep going though. I know that that's all bullshit that I have to fight through. I got it done today, again. Though drained and tired and sleepy, I did what I set out to do and in great time. Thank you God. #PICTUREMEROLLIN #POOLSIDEWILL #LALOVIBES #ThankyouGod #5kADay #3milesaday #3miles #walk #sweating #nopasta #nojuice #nocookies #nocake #nobeer #nomilk #nosoda #nobread #nocandy #nomeat #water #vegetables #fruits #fish #sweatcheck #weightloss #changinghabits #grinding #hardwork #transformation #milestones

It is the work that makes us who we are, not the fruit it bears. #transformation #work #thankyougod #strength #beyourself #itsinthework #stayhumble #selfwork #theworkneverends

It is the work that makes us who we are, not the fruit it bears. #transformation #work #thankyougod #strength #beyourself #itsinthework #stayhumble #selfwork #theworkneverends

Selamat pemenang Lomba juara 1
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Anda Luar biasa
Dapat Langsingnya
Dapat Tajirnya
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Ah..ngak nolak
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Mantan Orang gendut 🙈💪💥😋 Coach Reza loss 35 kg
Siap Dampingi Kamu Menuju Ideal
DM 📲📲📲📲
Real Account 💯
Hasil setiap.individu bervariasi
#testimoniherbalife #herbaliferesults #herbaliferesults #herbalife #herbalifejakarta #caralangsing #caralangsingreza #coachreza #ootd #transformation #kekinian #viral #followme #transformationtoday #like4like
#menudiet #motivasidiet #dietsehat #coachindonesia #coachdiet #coachdiet #jakarta #indonesia #motivasihidup #motivasi #inspirasi #inspirasihidup #semangatpagi

Selamat pemenang Lomba juara 1 . . Anda Luar biasa Dapat Langsingnya Dapat Tajirnya . Ah..ngak nolak . . Mantan Orang gendut 🙈💪💥😋 Coach Reza loss 35 kg Siap Dampingi Kamu Menuju Ideal DM 📲📲📲📲 Real Account 💯 Hasil setiap.individu bervariasi #testimoniherbalife #herbaliferesults #herbaliferesults #herbalife #herbalifejakarta #caralangsing #caralangsingreza #coachreza #ootd #transformation #kekinian #viral #followme #transformationtoday #like4like #menudiet #motivasidiet #dietsehat #coachindonesia #coachdiet #coachdiet #jakarta #indonesia #motivasihidup #motivasi #inspirasi #inspirasihidup #semangatpagi

‘God help me to remember even when you are sometimes silent, you are never absent. You are always working on my behalf.’
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And, okay... okay... 😬 I see you shoulder pump & Hello Back to Routine 👋🏼 Kid’s first day back to school! .
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#fit #fitness #fitnessmotivation #fitnessaddict #selflove #followme #backtoschool #fitmom #selfworth #gymrat #breastaug #delts #plasticsurgery #healthy #fitnessjourney #transformationtuesday #follow #sweaty #gym #flex #fitlife #gains #fitgirls #shoulders #lifestyle #girlswholiftheavy #transformation #likeforlikes #goals #fitmom

‘God help me to remember even when you are sometimes silent, you are never absent. You are always working on my behalf.’ . . . . . . And, okay... okay... 😬 I see you shoulder pump & Hello Back to Routine 👋🏼 Kid’s first day back to school! . . . . . #fit #fitness #fitnessmotivation #fitnessaddict #selflove #followme #backtoschool #fitmom #selfworth #gymrat #breastaug #delts #plasticsurgery #healthy #fitnessjourney #transformationtuesday #follow #sweaty #gym #flex #fitlife #gains #fitgirls #shoulders #lifestyle #girlswholiftheavy #transformation #likeforlikes #goals #fitmom

When I ask clients what results they want from treatments they tend to be :- * to feel relaxed
* to have quality ‘me time’
* to heal both physically and mentally * to be myself again
* to deal with anxiety and stress
* to invest in a better life for myself!
And these are the results they get!
Life continues to happen, but when you are taking care of yourself, It all becomes easier to manage and wisdom gets a chance to shine through amongst the insecure thoughts!
For more info on my new 12 week package of both Reflexology and coaching for £490 or five payments of £98 contact me ❤️ Em x (Inspired by Annie Romanos) #nofilter #loved #relationships #reflections #transformation #coaching #lovelifecoach#allofme #realshit #care #tantra #lessonslearnedinlife #weallgetlostsometimes #comebacktonow #slowdown #hilarious #reflexology #relationships #communication #cometogether#nhs #nhsheroes☘☘☘☘

When I ask clients what results they want from treatments they tend to be :- * to feel relaxed * to have quality ‘me time’ * to heal both physically and mentally * to be myself again * to deal with anxiety and stress * to invest in a better life for myself! And these are the results they get! Life continues to happen, but when you are taking care of yourself, It all becomes easier to manage and wisdom gets a chance to shine through amongst the insecure thoughts! For more info on my new 12 week package of both Reflexology and coaching for £490 or five payments of £98 contact me ❤️ Em x (Inspired by Annie Romanos) #nofilter #loved #relationships #reflections #transformation #coaching #lovelifecoach #allofme #realshit #care #tantra #lessonslearnedinlife #weallgetlostsometimes #comebacktonow #slowdown #hilarious #reflexology #relationships #communication #cometogether #nhs #nhsheroes☘☘☘☘

[Werbung]
Zum Frühstück/Mittagessen gab es Frühstücksauflauf aus dem Feel Good Bundle 3 von @live_it_lift_it 😍🎉👍
Und weil es von den kcal noch passt, einen Tl Nutella (warm gemacht) drüber 🙈😜

[Werbung] Zum Frühstück/Mittagessen gab es Frühstücksauflauf aus dem Feel Good Bundle 3 von @live_it_lift_it 😍🎉👍 Und weil es von den kcal noch passt, einen Tl Nutella (warm gemacht) drüber 🙈😜

11 dage til dette fantastiske apparat stiger med 20%, så slå til nu! 🔥 http://nskn.co/eipbEp
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#nuskin #ap24nuskin #love #likeforlikes #girls #girlsgirlsgirls #girl #skincaretips #skincareroutine #perfect #perfectskin #transformation #newlove #neverchange #lumispanuskin

11 dage til dette fantastiske apparat stiger med 20%, så slå til nu! 🔥 http://nskn.co/eipbEp . . . #nuskin #ap24nuskin #love #likeforlikes #girls #girlsgirlsgirls #girl #skincaretips #skincareroutine #perfect #perfectskin #transformation #newlove #neverchange #lumispanuskin

🔥 FIT WORKOUT 🔥
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C’est ce soir RDV à 18h45 @powersquadnutrition vient transpirer dans le fun 😛 on fini par une petite dégustation avec crunchy de ton choix 😈

🔥 FIT WORKOUT 🔥 —————————— C’est ce soir RDV à 18h45 @powersquadnutrition vient transpirer dans le fun 😛 on fini par une petite dégustation avec crunchy de ton choix 😈

- Læn dig ikke tilbage og tag, hvad der kommer. Rejs dig op og få fat i det, du ønsker. - Citat fra ukendt, men godt. 👌🏼 Hvad skal du rejse dig op efter i dag?
Hvad skal du rykke på i dag for, at gøre dit liv bedre?
Det kan være bittesmå ting, som at jeg i dag har rykket på mit, nu for lange hår, og derfor bestilt tid hos frisøren i morgen formiddag. Sådan en lille ting kan nemlig også gøre livet nemmere, fornyet og forbedret.
Måske er det du skal rykke på i dag, meget større og måske også mere skræmmende og måske endda hjerteskærende at rykke på - Men indeni dig selv ved du, at det skal gøres - Så gør det nu, sæt dig ikke ned igen og tag imod, hvad der kommer.
Nej, op af den gamle dumme tidsspildende, sygdomsfremkaldende 'lænestol', og få fat i det, du ønsker dig.
Ring til frisøren.
Køb noget sundt aftensmad.
Start din motion op.
Gå en tur og træk vejret.
Lav en Pro og Con over det du er i tvivl om.
Få ordnet den tand.
Sæt grænser, også for dine børn.
Sig nej, til den aftale du ikke har lyst til.
Køb dig noget ren fiskeolie.
Kig efter et nyt arbejde, hvad er egentligt dit kald?
Sig stop og flyt, hvis dit forhold er opslidende og ikke givende.
Gør et eller andet for dig selv i dag! ❤💪🏼 Biopat & Tankefelt Terapeut
Anne Winther 2019. .

- Læn dig ikke tilbage og tag, hvad der kommer. Rejs dig op og få fat i det, du ønsker. - Citat fra ukendt, men godt. 👌🏼 Hvad skal du rejse dig op efter i dag? Hvad skal du rykke på i dag for, at gøre dit liv bedre? Det kan være bittesmå ting, som at jeg i dag har rykket på mit, nu for lange hår, og derfor bestilt tid hos frisøren i morgen formiddag. Sådan en lille ting kan nemlig også gøre livet nemmere, fornyet og forbedret. Måske er det du skal rykke på i dag, meget større og måske også mere skræmmende og måske endda hjerteskærende at rykke på - Men indeni dig selv ved du, at det skal gøres - Så gør det nu, sæt dig ikke ned igen og tag imod, hvad der kommer. Nej, op af den gamle dumme tidsspildende, sygdomsfremkaldende 'lænestol', og få fat i det, du ønsker dig. Ring til frisøren. Køb noget sundt aftensmad. Start din motion op. Gå en tur og træk vejret. Lav en Pro og Con over det du er i tvivl om. Få ordnet den tand. Sæt grænser, også for dine børn. Sig nej, til den aftale du ikke har lyst til. Køb dig noget ren fiskeolie. Kig efter et nyt arbejde, hvad er egentligt dit kald? Sig stop og flyt, hvis dit forhold er opslidende og ikke givende. Gør et eller andet for dig selv i dag! ❤💪🏼 Biopat & Tankefelt Terapeut Anne Winther 2019. .

Concentration levels at an all-time high during our Panthers Session 💪🏼💪🏼⁣
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Kim front and centre, dominating the class 👏🏽👏🏽⁣
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Tap the link in bio to enjoy our 14 Day Free Trial ⁣
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#f45trainingKeilorEast⁣⁣⁣
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#f45 #keiloreast #airportwest #fitness #fitnessmelb #workout #melbournefitness #tone #teamtraining #goals #weightloss #musclebuild #essendonfields #f45challenge #keiloreastfitness #keiloreastgym #airportwestgym #weightstraining #weights #fun #lifestyle #healthyeating #fit #epicresults #f45training #transformation #strengthtraining

Concentration levels at an all-time high during our Panthers Session 💪🏼💪🏼⁣ ⁣ Kim front and centre, dominating the class 👏🏽👏🏽⁣ ⁣ Tap the link in bio to enjoy our 14 Day Free Trial ⁣ ⁣ #f45trainingKeilorEast⁣⁣⁣ ⁣⁣⁣ ⁣⁣⁣ ⁣⁣⁣ ⁣⁣⁣ ⁣⁣⁣ ⁣⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣⁣ ⁣⁣⁣ ⁣⁣⁣ #f45 #keiloreast #airportwest #fitness #fitnessmelb #workout #melbournefitness #tone #teamtraining #goals #weightloss #musclebuild #essendonfields #f45challenge #keiloreastfitness #keiloreastgym #airportwestgym #weightstraining #weights #fun #lifestyle #healthyeating #fit #epicresults #f45training #transformation #strengthtraining

TIME IS NOW 🤗Tuesday's classes (all require registration): .
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Kid's Aerial yoga 5:30 pm @likolette
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Power/Core yoga 6:35 pm Mayssa.
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Yin Yoga 7:45pm Mayssa.
. See you on the mat 🧘🏻‍♀️🧘🏼‍♂️Namaste
___ #yoga #yogaeveryday #cleansebeirut #exercise #beforeandafter #yummy #weightlossjourney #mealprep #inspiration #fit #slimmingworld #transformation #wholefoods #junkfood #weightloss #diet #nutrition #fitnessmotivation #fitness #fitfam #cleaneating #protein #vegetarian #healthylifestyle #healthyfood #healthy #eatclean #lifestyle #health

TIME IS NOW 🤗Tuesday's classes (all require registration): . . . . Kid's Aerial yoga 5:30 pm @likolette . Power/Core yoga 6:35 pm Mayssa. . Yin Yoga 7:45pm Mayssa. . See you on the mat 🧘🏻‍♀️🧘🏼‍♂️Namaste ___ #yoga #yogaeveryday #cleansebeirut #exercise #beforeandafter #yummy #weightlossjourney #mealprep #inspiration #fit #slimmingworld #transformation #wholefoods #junkfood #weightloss #diet #nutrition #fitnessmotivation #fitness #fitfam #cleaneating #protein #vegetarian #healthylifestyle #healthyfood #healthy #eatclean #lifestyle #health

'Let yourself be broken-hearted by the Divine, so you can become truth, become all that you are meant to be. It is better to have the heart broken so that it grows, than to be broken-hearted by thinking that you must protect yourself from love.'
By Alana Fairchild
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YOU ARE LOVE 🖤
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#shadowwork #shadowseer #yinandyang
#embracingallthatis #duality
#oracle #oraclecards #oraclereading #reading #instaoracle #healer #healing #lightworker #spiritualwarrior #warrioroflight #starseed #extraterestrial
#spirituality #consciousness #transformation #collectiveconsciousness #counscioussoultribe #soultribe #selfworth #unconditionallove

'Let yourself be broken-hearted by the Divine, so you can become truth, become all that you are meant to be. It is better to have the heart broken so that it grows, than to be broken-hearted by thinking that you must protect yourself from love.' By Alana Fairchild . . . YOU ARE LOVE 🖤 . . . #shadowwork #shadowseer #yinandyang #embracingallthatis #duality #oracle #oraclecards #oraclereading #reading #instaoracle #healer #healing #lightworker #spiritualwarrior #warrioroflight #starseed #extraterestrial #spirituality #consciousness #transformation #collectiveconsciousness #counscioussoultribe #soultribe #selfworth #unconditionallove

全有机产品是能帮大家护肤而不是伤害肌肤就是这样就可以让妳有闪闪发亮的脸!透亮肌肤绝对让大家美美哒!
【晶透煥彩亮顏霜】
業界獨創,全球首支!全保養型態Glow含胜肽飾底乳。添加多種高效修護植萃,如人參、玫瑰果實🌹、葡萄精華🍇、迷迭香、馬鞭草🌿、日本柑橘🍊等精華,在日間保養最後ㄧ道程序使用,美化膚色兼瞬效緊實臉部輪廓,讓肌膚展現質感神采~
#Mebeauty #Melilea #Botanico+IT #beauty #natural #organic #skincare #transforming #transformation #transformyourbeauty #lifestyle
#葆黛綠萪 #天然草本IT #高科技智慧保養
#美得很真真的很美 #蛻變美麗 #高效植萃修護力 #高效 #見效 #即效 #全效

全有机产品是能帮大家护肤而不是伤害肌肤就是这样就可以让妳有闪闪发亮的脸!透亮肌肤绝对让大家美美哒! 【晶透煥彩亮顏霜】 業界獨創,全球首支!全保養型態Glow含胜肽飾底乳。添加多種高效修護植萃,如人參、玫瑰果實🌹、葡萄精華🍇、迷迭香、馬鞭草🌿、日本柑橘🍊等精華,在日間保養最後ㄧ道程序使用,美化膚色兼瞬效緊實臉部輪廓,讓肌膚展現質感神采~ #Mebeauty #Melilea #Botanico+IT #beauty #natural #organic #skincare #transforming #transformation #transformyourbeauty #lifestyle #葆黛綠萪 #天然草本IT #高科技智慧保養 #美得很真真的很美 #蛻變美麗 #高效植萃修護力 #高效 #見效 #即效 #全效

Good Morning!!
It’s #transformationtuesday 🏋️‍♀️ It is crazy looking back at my photos from last summer and seeing how much progress I have made- not just in my fitness journey but also my attitude. One of the biggest differences with these pictures is that in the most recent one, my smile is genuine✨ I used to hate posing for pictures because I would look back at them and feel so uncomfortable 😣 but I have been loving my time in PR! Being able to explore and have photos of the memories that I will enjoy looking back on makes everything worth it ❤️✈️
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#fitness #progress #gym #motivation #lgbtfitness #transformation #feelinggood #strength #happy #travel #puertorico #nsv #nonscalevictory #yellow #teal #weightloss #weightlossjourney #happy #smile #posesforpictures #oldsanjuan #magicgardens

Good Morning!! It’s #transformationtuesday 🏋️‍♀️ It is crazy looking back at my photos from last summer and seeing how much progress I have made- not just in my fitness journey but also my attitude. One of the biggest differences with these pictures is that in the most recent one, my smile is genuine✨ I used to hate posing for pictures because I would look back at them and feel so uncomfortable 😣 but I have been loving my time in PR! Being able to explore and have photos of the memories that I will enjoy looking back on makes everything worth it ❤️✈️ ___________________________________________________ #fitness #progress #gym #motivation #lgbtfitness #transformation #feelinggood #strength #happy #travel #puertorico #nsv #nonscalevictory #yellow #teal #weightloss #weightlossjourney #happy #smile #posesforpictures #oldsanjuan #magicgardens

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毎回太ると腰と膝が
めちゃくちゃ痛くなる💦
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最近自分なりに肩を大きくする
重量とレップのルーティンを
発見したかも😊
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とりあえず継続してみよう。
何年も迷走したな…
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#減量食 #減量メニュー #腹筋 #フィットネスビキニ #酒飲みトレーニー #フィジーク #ビキニ選手 #筋肉 #筋トレママ #ボディメイク #筋トレ女子 #フィットネス #ワークアウト #減量 #ダイエット #筋トレ #トレーニング #桃尻 #自炊 #肉体改造 #腹筋女子 #npcj #workout #diet #motivation #anytimefitness #fitness #sixpack #transformation #gym

. . 毎回太ると腰と膝が めちゃくちゃ痛くなる💦 . 最近自分なりに肩を大きくする 重量とレップのルーティンを 発見したかも😊 . とりあえず継続してみよう。 何年も迷走したな… . . #減量食 #減量メニュー #腹筋 #フィットネスビキニ #酒飲みトレーニー #フィジーク #ビキニ選手 #筋肉 #筋トレママ #ボディメイク #筋トレ女子 #フィットネス #ワークアウト #減量 #ダイエット #筋トレ #トレーニング #桃尻 #自炊 #肉体改造 #腹筋女子 #npcj #workout #diet #motivation #anytimefitness #fitness #sixpack #transformation #gym

“Yoga does not transform the way we see things, it transforms the person who sees.”
- B.K.S. Iyengar
Beautiful space for a truly transformative yoga session on the mat.
Private Yoga and Pilates sessions in the heart of Sydney CBD - perfect way to balance the working week.
Namaste xx
#privateyoga #privateyogateacher #privatepilates #pilatesteacher #dymocksbuilding #sydneycbd #bliss #unwind #transformation #body #mind #soul #balance #heartfield #aura #chakras #hara #lifecoach #personaltrainer #rehabtrainer #nutritionist #wellshare #nutritionist

“Yoga does not transform the way we see things, it transforms the person who sees.” - B.K.S. Iyengar Beautiful space for a truly transformative yoga session on the mat. Private Yoga and Pilates sessions in the heart of Sydney CBD - perfect way to balance the working week. Namaste xx #privateyoga #privateyogateacher #privatepilates #pilatesteacher #dymocksbuilding #sydneycbd #bliss #unwind #transformation #body #mind #soul #balance #heartfield #aura #chakras #hara #lifecoach #personaltrainer #rehabtrainer #nutritionist #wellshare #nutritionist

'The man who makes no mistakes does not usually make anything.' Edward J Phelps
#SereneClarity #lifecoach #personalcoach #mindfulness #transformation #personaldevelopment #personalgrowth #embracethejourney

'The man who makes no mistakes does not usually make anything.' Edward J Phelps #SereneClarity #lifecoach #personalcoach #mindfulness #transformation #personaldevelopment #personalgrowth #embracethejourney

#transformationtuesday Halloween 2015 was techically my first time in 'drag' 3 years later I started dressing up properly and donning my first red wig of many 😜 four years down the line I'm performing onstage at Trigger, from someone whose confidence takes a lot of hits sometimes I've come a long way from where I used to be 😊 #transformation #dragevolution #franknfurter #feelingglam #gothedup #leatherandlace #dragqueen #dragmakeup #dragqueens #fabulous #smiles #wigs #gay #gayglasgow #gayuk #gayscotland #instapride #like4like #gaytwink #gaystagram #glasgowgayguy #gaylad #fierce

#transformationtuesday Halloween 2015 was techically my first time in 'drag' 3 years later I started dressing up properly and donning my first red wig of many 😜 four years down the line I'm performing onstage at Trigger, from someone whose confidence takes a lot of hits sometimes I've come a long way from where I used to be 😊 #transformation #dragevolution #franknfurter #feelingglam #gothedup #leatherandlace #dragqueen #dragmakeup #dragqueens #fabulous #smiles #wigs #gay #gayglasgow #gayuk #gayscotland #instapride #like4like #gaytwink #gaystagram #glasgowgayguy #gaylad #fierce

Let's stop pretending and let's learn who we truly are!
#courage #love #empower

Let's stop pretending and let's learn who we truly are! #courage #love #empower

Wir können regelmäßig beobachten, dass Organisationen beträchtliche Summen für die Entwicklung Ihrer Führungskräfte ausgeben ohne dabei nennenswerte Ergebnisse zu erzielen❗️
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Unsere Grundhypothese dafür ist die fehlende Verbindung zwischen der Entwicklung der Organisation und der Menschen, die in ihr wirken.
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Nach welchem Prämissen trifft die Organisation Entscheidungen❔
Welche Paradoxien werden bearbeitet❔
Und welche Kultur braucht es, um eine andere und ggf. sogar bessere Führung erleben zu können❔
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‼️Aus unserer Sicht ist es mehr als gewagt die Veränderung auf das Individuum zu beschränken und die Macht der etablierten Organisationslogik zu ignorieren‼️ .
#organisation #führungskraft #entwicklung #teams #persönlichkeit #speaker #coach #führung #ziele #paradoxie #leben #erfolgreich #inspiration #gedanken #sprüche #motivation #zitat #transformation #persönlichkeitsentwicklung #mindset #achtsamkeit #mindfulness

Wir können regelmäßig beobachten, dass Organisationen beträchtliche Summen für die Entwicklung Ihrer Führungskräfte ausgeben ohne dabei nennenswerte Ergebnisse zu erzielen❗️ . Unsere Grundhypothese dafür ist die fehlende Verbindung zwischen der Entwicklung der Organisation und der Menschen, die in ihr wirken. . Nach welchem Prämissen trifft die Organisation Entscheidungen❔ Welche Paradoxien werden bearbeitet❔ Und welche Kultur braucht es, um eine andere und ggf. sogar bessere Führung erleben zu können❔ . ‼️Aus unserer Sicht ist es mehr als gewagt die Veränderung auf das Individuum zu beschränken und die Macht der etablierten Organisationslogik zu ignorieren‼️ . #organisation #führungskraft #entwicklung #teams #persönlichkeit #speaker #coach #führung #ziele #paradoxie #leben #erfolgreich #inspiration #gedanken #sprüche #motivation #zitat #transformation #persönlichkeitsentwicklung #mindset #achtsamkeit #mindfulness

8/20/1984 a Goddess was born. And it’s year 35.
3... great creative potential with little direction. 5... adaptability, independence of thought and action and an unwillingness to conform. 3+5=8
This personal New Year is an 8 year...
#PressAndFLY™️🔺🔻🔺
#PressAndFLY™️❤️❤️❤️
#PressAndFLY
#motivation #inspiration #wellbeing #philosophy #health #transformation #happy #consciousness #life #love #speaker #vlogger #blogger #author #believer #optimist #blackgirlmagic #photooftheday #motherhood #love #fitness #figure #birthdaygirl #goddess

8/20/1984 a Goddess was born. And it’s year 35. 3... great creative potential with little direction. 5... adaptability, independence of thought and action and an unwillingness to conform. 3+5=8 This personal New Year is an 8 year... #PressAndFLY™️🔺🔻🔺 #PressAndFLY™️❤️❤️❤️ #PressAndFLY #motivation #inspiration #wellbeing #philosophy #health #transformation #happy #consciousness #life #love #speaker #vlogger #blogger #author #believer #optimist #blackgirlmagic #photooftheday #motherhood #love #fitness #figure #birthdaygirl #goddess

Please follow and like 🔥✔️✔️💯
Swipe left ⏭️⏭️for more
For more content follow us @fitness.models.respect
CREDIT:DM for credit ➖➖➖➖➖➖➖➖➖➖
#fitness#gym#bbg#body#bodybuilding#muscle#gains#bestmod#gymlife#fitfam#fitnessmotivation#workout#suppliment#nuttration#shredded#fit#bodybuilder#eatclin#goals#change#transformation#motivation#health#life#look#lean#strangth#protiens💪💪

Please follow and like 🔥✔️✔️💯 Swipe left ⏭️⏭️for more For more content follow us @fitness .models.respect CREDIT:DM for credit ➖➖➖➖➖➖➖➖➖➖ #fitness #gym #bbg #body #bodybuilding #muscle #gains #bestmod #gymlife #fitfam #fitnessmotivation #workout #suppliment #nuttration #shredded #fit #bodybuilder #eatclin #goals #change #transformation #motivation #health #life #look #lean #strangth #protiens💪💪

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You can explore deeply within & still have fun on the surface.....
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Coceana inspired....
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The evolution of re-membering Who you Authentically Are.
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Consciously Soul Connecting.
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Nutrition for Inner-Self-Awareness.©️
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You already are the Light, your mind may need a little more time to
Self-Realeyes.
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There are no parts of ourself that need banishing or cruelty, only Awakening.©️
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Harmony not Perfectionism.
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Believe within yourself.
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Heart, Mind, Body, Spirit, Growth, Universe.... *
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Trusting the Process as we Trust in Ourselves. *
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Love. Nourishment. Integrative Health.
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Transcending Limited Conditioned Beliefs. *
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Thanking you God.
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Discovering nutrition on & off our own individual plates that support mind, body, lifestyle, emotional-wellbeing as we consciously merge with Spirit. *
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We bring with us the Universe. *
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* #selfcare #love #lifecoach #healthcoach #freedom #transformation #fibromyalgia #depression #mindbodysoul #yoga #selflove #wellness #selfawareness #lgbtq #ptsd #wholefoods #recovery #goals #poetry #meditation #nutrition #creativity #spirituality #IIN #health #exercise #organic #mentalhealthawareness #holistic #gratitude

* You can explore deeply within & still have fun on the surface..... * Coceana inspired.... * * The evolution of re-membering Who you Authentically Are. * Consciously Soul Connecting. * Nutrition for Inner-Self-Awareness.©️ * * You already are the Light, your mind may need a little more time to Self-Realeyes. * * There are no parts of ourself that need banishing or cruelty, only Awakening.©️ * * Harmony not Perfectionism. * * Believe within yourself. * * Heart, Mind, Body, Spirit, Growth, Universe.... * * * Trusting the Process as we Trust in Ourselves. * * Love. Nourishment. Integrative Health. * * Transcending Limited Conditioned Beliefs. * * Thanking you God. * Discovering nutrition on & off our own individual plates that support mind, body, lifestyle, emotional-wellbeing as we consciously merge with Spirit. * * * We bring with us the Universe. * * * #selfcare #love #lifecoach #healthcoach #freedom #transformation #fibromyalgia #depression #mindbodysoul #yoga #selflove #wellness #selfawareness #lgbtq #ptsd #wholefoods #recovery #goals #poetry #meditation #nutrition #creativity #spirituality #IIN #health #exercise #organic #mentalhealthawareness #holistic #gratitude

Wir können regelmäßig beobachten, dass Organisationen beträchtliche Summen für die Entwicklung Ihrer Führungskräfte ausgeben ohne dabei nennenswerte Ergebnisse zu erzielen❗️
.
Unsere Grundhypothese dafür ist die fehlende Verbindung zwischen der Entwicklung der Organisation und der Menschen, die in ihr wirken.
.
Nach welchem Prämissen trifft die Organisation Entscheidungen❔
Welche Paradoxien werden bearbeitet❔
Und welche Kultur braucht es, um eine andere und ggf. sogar bessere Führung erleben zu können❔
.
‼️Aus unserer Sicht ist es mehr als gewagt die Veränderung auf das Individuum zu beschränken und die Macht der etablierten Organisationslogik zu ignorieren‼️ .
#organisation #führungskraft #entwicklung #teams #persönlichkeit #speaker #coach #führung #ziele #paradoxie #leben #erfolgreich #inspiration #gedanken #sprüche #motivation #zitat #transformation #persönlichkeitsentwicklung #mindset #achtsamkeit #mindfulness

Wir können regelmäßig beobachten, dass Organisationen beträchtliche Summen für die Entwicklung Ihrer Führungskräfte ausgeben ohne dabei nennenswerte Ergebnisse zu erzielen❗️ . Unsere Grundhypothese dafür ist die fehlende Verbindung zwischen der Entwicklung der Organisation und der Menschen, die in ihr wirken. . Nach welchem Prämissen trifft die Organisation Entscheidungen❔ Welche Paradoxien werden bearbeitet❔ Und welche Kultur braucht es, um eine andere und ggf. sogar bessere Führung erleben zu können❔ . ‼️Aus unserer Sicht ist es mehr als gewagt die Veränderung auf das Individuum zu beschränken und die Macht der etablierten Organisationslogik zu ignorieren‼️ . #organisation #führungskraft #entwicklung #teams #persönlichkeit #speaker #coach #führung #ziele #paradoxie #leben #erfolgreich #inspiration #gedanken #sprüche #motivation #zitat #transformation #persönlichkeitsentwicklung #mindset #achtsamkeit #mindfulness

Transformation begins with choices 👊🏼💥
Stop making excuses, do what you got to do, and make it happen 💪🏼🦁 #transformationtuesday
#choicesmakechanges
#noexcusesjustresults
Meme by @charlotttequeen

Transformation begins with choices 👊🏼💥 Stop making excuses, do what you got to do, and make it happen 💪🏼🦁 #transformationtuesday #choicesmakechanges #noexcusesjustresultsMeme by @charlotttequeen

🔥CLIENT SHOUT OUT🔥
Sending some ❤ to member Amy Knight! She has been a long time member since Balance Fitness first began back in 2015! ❗WOW❗
Amy completed the 6 Week Challenge and lost a TON more since! None of her clothes fit anymore but shes not stopping! She has a BIG goal to reach so stay tuned for updates from Amy in her journey! 'My journey to a healthier me has begun. It’s not easy and I sway from the path but I get back on track! I don’t think this is easy or that this transformation will happen overnight but it will happen because I have support from family and friends ❤️'
~Amy Knight ❗6 Week Challenge NOW has Personal Training. Starts Sept 9th❗EMAIL NOW! INFO@BALANCE-FITNESS.CA
@jade_marfit @erikafrench @supplementkingdartmouth #teambalancefitness #fit #fitness #fitspo #dartmouth #halifax #novascotia #canada #success #mindset #successful #goal #strength #bootcamp #personaltrainer #personaltraining #weightloss #fatloss #transformation #fitnessfamily #community #betterlife #fitnessmotivation #6weekchallenge

🔥CLIENT SHOUT OUT🔥 Sending some ❤ to member Amy Knight! She has been a long time member since Balance Fitness first began back in 2015! ❗WOW❗ Amy completed the 6 Week Challenge and lost a TON more since! None of her clothes fit anymore but shes not stopping! She has a BIG goal to reach so stay tuned for updates from Amy in her journey! 'My journey to a healthier me has begun. It’s not easy and I sway from the path but I get back on track! I don’t think this is easy or that this transformation will happen overnight but it will happen because I have support from family and friends ❤️' ~Amy Knight ❗6 Week Challenge NOW has Personal Training. Starts Sept 9th❗EMAIL NOW! INFO @BALANCE -FITNESS.CA @jade_marfit @erikafrench @supplementkingdartmouth #teambalancefitness #fit #fitness #fitspo #dartmouth #halifax #novascotia #canada #success #mindset #successful #goal #strength #bootcamp #personaltrainer #personaltraining #weightloss #fatloss #transformation #fitnessfamily #community #betterlife #fitnessmotivation #6weekchallenge

Dochází vám energie ať už sedíte za volantem 🚗 , nebo máte před sebou několik hodin učení 👩🏼‍💻, případně jen potřebujete prodloužit délku a vytrvalost vašeho tréninku? 🏋️‍♀️ ‼️Pak pro vás máme náš BOOSTER, který vás okamžitě 'nakopne'.‼️ Máme ho ve čtyřech osvěžujících příchutích, stačí si jen vybrat. 😊
Kterou příchuť by jste zvolili? - lesní plody
- černý rybíz
- pomeranč
- citrón
www.yourbody.cz
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#dovolena2019 #mlsamezdrave #
#nejlepsidezert #zdravasvacina #milujeme
#fitnessfood #eathealthy #fitnesslifestyle #fitnessinspiration #topbodychallenge #weightloss #foodgasm #sportlife #cz #igerscz #czechfitness #girlswholift #lowcarb #instahealth #yourbody #healthychoices #getfit #healthylifestyle #transformation #domacidezert #czechfitnesspeople #happines #spoluprace #blondyna

Dochází vám energie ať už sedíte za volantem 🚗 , nebo máte před sebou několik hodin učení 👩🏼‍💻, případně jen potřebujete prodloužit délku a vytrvalost vašeho tréninku? 🏋️‍♀️ ‼️Pak pro vás máme náš BOOSTER, který vás okamžitě 'nakopne'.‼️ Máme ho ve čtyřech osvěžujících příchutích, stačí si jen vybrat. 😊 Kterou příchuť by jste zvolili? - lesní plody - černý rybíz - pomeranč - citrón www.yourbody.cz . . #dovolena2019 #mlsamezdrave # #nejlepsidezert #zdravasvacina #milujeme #fitnessfood #eathealthy #fitnesslifestyle #fitnessinspiration #topbodychallenge #weightloss #foodgasm #sportlife #cz #igerscz #czechfitness #girlswholift #lowcarb #instahealth #yourbody #healthychoices #getfit #healthylifestyle #transformation #domacidezert #czechfitnesspeople #happines #spoluprace #blondyna

If you've ever been curious about martial arts but never tried any, here's a great opportunity to get some exposure to the brilliant Martial Arts clubs on campus at the Ohio State University.
Be sure to save the date and join us on Friday the 23rd of August!
#judgementfreezone #nutrition #eatinghealthy #eatclean #fitnessfirst #fit #girlpower #health #wellness #healthfood #hiit #exercise #strengthandconditioning #gymtime #fitness #fitnessfirst #dancing #resistancetraining #strengthandconditioning #muscle #diabetes #obesity #transformation #hiit #highintensity #selfie

If you've ever been curious about martial arts but never tried any, here's a great opportunity to get some exposure to the brilliant Martial Arts clubs on campus at the Ohio State University. Be sure to save the date and join us on Friday the 23rd of August! #judgementfreezone #nutrition #eatinghealthy #eatclean #fitnessfirst #fit #girlpower #health #wellness  #healthfood #hiit #exercise #strengthandconditioning #gymtime #fitness #fitnessfirst #dancing #resistancetraining #strengthandconditioning #muscle #diabetes #obesity #transformation #hiit #highintensity #selfie

Someone you have never met before is out there putting in work. One day you will come face to face with them. Who’s gonna be victorious ? That’s for you to decide.
Put in the work‼️

Someone you have never met before is out there putting in work. One day you will come face to face with them. Who’s gonna be victorious ? That’s for you to decide. Put in the work‼️

Must be the season the witch 🖤 #sabrina #diana

Must be the season the witch 🖤 #sabrina #diana

Diferença de um ano entre as fotos. 11 kg / 25 lbs. Total eliminado desde outubro/2017: 54 kg / 119 lbs. Foto com ângulo diferente, mas dá pra ter noção 😉
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É incrível! Não é apenas emagrecer e ter saúde, mas sim tudo! A alimentação de verdade muda a sua vida. Você enxerga a vida diferente de uma forma jamais vista antes.
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Ontem 18/08 foi meu aniversário e passou um filme na minha cabeça. Muitas coisas aconteceram devido a obesidade, mas eu não posso reclamar de nada, somente agradecer porque hoje eu sou o que sou graças as experiências que eu tive.
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Nada acontece por acaso e eu me lembro do dia que eu me deparei com a low carb pela primeira vez, eu pensei: Eu podia ter pesquisado sobre alimentação saudável antes, eu podia ter dado início anos atrás, mas não adianta! Tudo tem a hora certa, então, o negócio é curtir o agora, curtir cada momento com a vida saudável.
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Hoje eu tenho vontade de fazer coisas que jamais me imaginei fazendo antes como, por exemplo, participar de maratonas e fazer trilhas. Também quero andar de patins, coisa que eu amava na minha adolescência tanto na rua quanto em uma pista de gelo. Hoje eu não consigo ficar parada e pretendo colocar em prática tudo o que eu acabei de citar.
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Eu quero o mundo e hoje eu percebo que antigamente eu não amava a vida, eu achava que sim, mas não! Amar a vida é para a minha concepção, a forma como eu a enxergo hoje. Eu dou valor para pequenas coisas, e isto inclui até mesmo cada garfada que eu dou devagar nas minhas refeições.
🗣️.: A foto do POST é sobre ANTES e DURANTE, falta muito para o DEPOIS 😉💪
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Valorize a sua vida, a vida é uma só! Aproveite a dádiva que é acordar todos os dias e poder ter a chance de fazer algo por você. Saia da sua zona de conforto, saiba que você se surpreenderá 😉💪👊
Texto: Paula @EuNoLowCarb
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#feliz #lowcarb #perderpeso #dieta #vidasaudavel #SugestãoLowCarb #EuNoLowCarb #amor #estilodevida #antesedepois #qualidadedevida #motivação #transformacao #determinação #saude #transformation #bestoftheday #photooftheday #motivation #instadaily #instagood #instacool #healthylifestyle #loveyourself #healthy #health #fitness #diet #weightlossjourney #weightloss

Diferença de um ano entre as fotos. 11 kg / 25 lbs. Total eliminado desde outubro/2017: 54 kg / 119 lbs. Foto com ângulo diferente, mas dá pra ter noção 😉 - É incrível! Não é apenas emagrecer e ter saúde, mas sim tudo! A alimentação de verdade muda a sua vida. Você enxerga a vida diferente de uma forma jamais vista antes. - Ontem 18/08 foi meu aniversário e passou um filme na minha cabeça. Muitas coisas aconteceram devido a obesidade, mas eu não posso reclamar de nada, somente agradecer porque hoje eu sou o que sou graças as experiências que eu tive. - Nada acontece por acaso e eu me lembro do dia que eu me deparei com a low carb pela primeira vez, eu pensei: Eu podia ter pesquisado sobre alimentação saudável antes, eu podia ter dado início anos atrás, mas não adianta! Tudo tem a hora certa, então, o negócio é curtir o agora, curtir cada momento com a vida saudável. - Hoje eu tenho vontade de fazer coisas que jamais me imaginei fazendo antes como, por exemplo, participar de maratonas e fazer trilhas. Também quero andar de patins, coisa que eu amava na minha adolescência tanto na rua quanto em uma pista de gelo. Hoje eu não consigo ficar parada e pretendo colocar em prática tudo o que eu acabei de citar. - Eu quero o mundo e hoje eu percebo que antigamente eu não amava a vida, eu achava que sim, mas não! Amar a vida é para a minha concepção, a forma como eu a enxergo hoje. Eu dou valor para pequenas coisas, e isto inclui até mesmo cada garfada que eu dou devagar nas minhas refeições. 🗣️.: A foto do POST é sobre ANTES e DURANTE, falta muito para o DEPOIS 😉💪 - Valorize a sua vida, a vida é uma só! Aproveite a dádiva que é acordar todos os dias e poder ter a chance de fazer algo por você. Saia da sua zona de conforto, saiba que você se surpreenderá 😉💪👊 Texto: Paula @EuNoLowCarb - - #feliz #lowcarb #perderpeso #dieta #vidasaudavel #SugestãoLowCarb #EuNoLowCarb #amor #estilodevida #antesedepois #qualidadedevida #motivação #transformacao #determinação #saude #transformation #bestoftheday #photooftheday #motivation #instadaily #instagood #instacool #healthylifestyle #loveyourself #healthy #health #fitness #diet #weightlossjourney #weightloss

Pasta with tomato & hidden vegetables sauce 🍝
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Ingredients for 2-3 portions:
1 carrot diced very small
2 fresh tomatoes chopped
1 spring onion Chopped
1 small pepper diced very small
1 Cup of frozen peas
1 can of peeled tomatoes
1 tsp of sweet Paprika powder
1 tsp of garlic powder
1 tsp of dried Oregano
Salt & pepper to taste
2 1/2 cups of pasta (any shape of pasta)
1 Cup of the Pasta cooking water
1/2 of grated Parmesan
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How to cook it:
1. Put a pot filled with water on the stove and bring it to a boil. Then add a good pinch of salt and the pasta to the water. Cook the pasta for 10-12 Minutes.
2. While the pasta is cooking, start with the sauce.
3. Add the diced carrots, pepper, garlic, fresh tomato and spring onion to an oiled pan and cook it for about 5 Minutes until the vegetables soften.
4. Then add the canned tomatoes by crushing it into your hands.
5. Add the frozen peas and the seasoning and let it cook on Medium heat for 5-7 Minutes.
6. After 10-12 minutes drain the pasta ( save 1/2 Cup of the cooking water)
7. Add the pasta, 1/2 Cup of the cooking water and 1/2 Cup of grated Parmesan to the sauce and mix everything together.
8. Enjoy! :) ___________
#girly #lashes #lips #eyeliner #transformation #tbt #new #germany #Nürnberg #hairstyle #haircolor #jewelry #nails #design #beauty #beautiful #confidence #weightloss #i #hashtag #lucky #pisces #february #thursday #today #night #perfect #eyebrows #highlighter #fashionblogger

Pasta with tomato & hidden vegetables sauce 🍝 ______________________ Ingredients for 2-3 portions: 1 carrot diced very small 2 fresh tomatoes chopped 1 spring onion Chopped 1 small pepper diced very small 1 Cup of frozen peas 1 can of peeled tomatoes 1 tsp of sweet Paprika powder 1 tsp of garlic powder 1 tsp of dried Oregano Salt & pepper to taste 2 1/2 cups of pasta (any shape of pasta) 1 Cup of the Pasta cooking water 1/2 of grated Parmesan ___________________________ How to cook it: 1. Put a pot filled with water on the stove and bring it to a boil. Then add a good pinch of salt and the pasta to the water. Cook the pasta for 10-12 Minutes. 2. While the pasta is cooking, start with the sauce. 3. Add the diced carrots, pepper, garlic, fresh tomato and spring onion to an oiled pan and cook it for about 5 Minutes until the vegetables soften. 4. Then add the canned tomatoes by crushing it into your hands. 5. Add the frozen peas and the seasoning and let it cook on Medium heat for 5-7 Minutes. 6. After 10-12 minutes drain the pasta ( save 1/2 Cup of the cooking water) 7. Add the pasta, 1/2 Cup of the cooking water and 1/2 Cup of grated Parmesan to the sauce and mix everything together. 8. Enjoy! :) ___________ #girly #lashes #lips #eyeliner #transformation #tbt #new #germany #Nürnberg #hairstyle #haircolor #jewelry #nails #design #beauty #beautiful #confidence #weightloss #i #hashtag #lucky #pisces #february #thursday #today #night #perfect #eyebrows #highlighter #fashionblogger

Tour de magie : Blue and Red ♥️♣️♦️♠️ #magie #red #blue #magietricks #carte #bicyclecarte #transformation

Tour de magie : Blue and Red ♥️♣️♦️♠️ #magie #red #blue #magietricks #carte #bicyclecarte #transformation

✨❤️✨ El alma contemplativa... 'En la luz del Sol te veo, acariciando el mar con tu infinita presencia. Aquel que te ve, inclina el corazón ante ti, mi Creador, pues es en tu infinito Amor donde creas la Vida. ¡Oh Luz, siempre viva, la que nos da la Vida eterna! Aquel que se adentra en tu Luz, ha encontrado la sabiduría del misterio de la Vida.' ~Maria Lizon (Autor) ©
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. ✨❤️ ✨ The contemplative soul ... 'In the light of the Sun I see you, caressing the sea with your infinite presence. He who sees you, bows his heart before you, my Creator, for it is in your infinite Love that you create Life. O Light, always alive, that which gives us eternal Life! He who enters into your Light, has found the wisdom of the mystery of Life.' ~Maria Lizon (Author) ©
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#books #lectores #readers #libros #megustaleer #consciousness #spiritual #ascension #lightbeing #transformation #enlightenment #librosrecomendados #mientrasleo #supersoul #bookdepository #divinamisericordia #DiosTeAma #bookslovers #booksareworlds #ilovereading #loslibrossonmundos #lightworker #cosmos #divinenature #mothernature #ascendedmasters #jesusistheway #paramahansayogananda #jesusisreal #jesus

✨❤️✨ El alma contemplativa... 'En la luz del Sol te veo, acariciando el mar con tu infinita presencia. Aquel que te ve, inclina el corazón ante ti, mi Creador, pues es en tu infinito Amor donde creas la Vida. ¡Oh Luz, siempre viva, la que nos da la Vida eterna! Aquel que se adentra en tu Luz, ha encontrado la sabiduría del misterio de la Vida.' ~Maria Lizon (Autor) © . . ✨❤️ ✨ The contemplative soul ... 'In the light of the Sun I see you, caressing the sea with your infinite presence. He who sees you, bows his heart before you, my Creator, for it is in your infinite Love that you create Life. O Light, always alive, that which gives us eternal Life! He who enters into your Light, has found the wisdom of the mystery of Life.' ~Maria Lizon (Author) © • • • #books #lectores #readers #libros #megustaleer #consciousness #spiritual #ascension #lightbeing #transformation #enlightenment #librosrecomendados #mientrasleo #supersoul #bookdepository #divinamisericordia #DiosTeAma #bookslovers #booksareworlds #ilovereading #loslibrossonmundos #lightworker #cosmos #divinenature #mothernature #ascendedmasters #jesusistheway #paramahansayogananda #jesusisreal #jesus