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Use #selflove to get seen now

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Best hashtags for #selflove

#selflove
#friends
#love
#handmade
#instamood
#sun
#me
#cool
#vsco
#landscape
#gym
#model
#instagram
#nofilter
#beauty
#workout
#healthy
#artist
#bestoftheday
#winter
#follow
#likeforfollow
#nature
#vscocam
#f4f
#family
#picoftheday
Posts using this hashtag
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Top selflove Posts

💙✨ @awaken_healers

💙✨ @awaken_healers

You have a message 💙🙏🏽💙 @awaken_healers

You have a message 💙🙏🏽💙 @awaken_healers

Follow @the_awakened_minds to awaken🙏🧘🏻‍♂️

Follow @the_awakened_minds to awaken🙏🧘🏻‍♂️

Note to self: You don’t have to forgive someone who hurt you in order to be able to move on. You don’t have to forgive someone who hurt you in order to be considered a good person. You don’t have to forgive someone who hurt you in order to be worthy of healing. ✨✨✨✨✨✨✨✨✨✨✨
Therapists sometimes centre their need for forgiveness and harmony over your needs for self-compassion and rage. When we centre the “you must forgive in order to heal” narrative, we can end up centring the needs of the wrong person. If your therapist suggests you need to forgive someone in order to heal, please proceed with caution. By doing so, therapists fall into a pattern of centring their own stuff instead of your higher needs or your emotional safety. A therapsist’s need for harmony and niceties should not be prioritized ahead of your need for safety and growth. Only you can decide if you’re in a place to forgive or if forgiveness will serve you. Self-forgiveness will take you a lot further. We’re often suffocated by the belief that we have to be nice, harmonious, and forgiving when people hurt us and that’s not true. There’s an embodied rage that comes along with being hurt and we need to have spaces to feel that. We need spaces that let us show our anger, resentment, rage, and disgust without consequence. We need spaces that let us feel anger and are free from solution and problem solving. And if that’s not happening in your therapy room, then I’m sorry. I’m sorry if there’s no space created for self-compassion or self-forgiveness. Our collective healing depends on our ability and willingness to sink into the hard stuff in order to come out the other side a more fully formed or embodied human. And forgiveness isn’t always part of that equation. Forgive when you’re ready. Or not at all.

Note to self: You don’t have to forgive someone who hurt you in order to be able to move on. You don’t have to forgive someone who hurt you in order to be considered a good person. You don’t have to forgive someone who hurt you in order to be worthy of healing. ✨✨✨✨✨✨✨✨✨✨✨ Therapists sometimes centre their need for forgiveness and harmony over your needs for self-compassion and rage. When we centre the “you must forgive in order to heal” narrative, we can end up centring the needs of the wrong person. If your therapist suggests you need to forgive someone in order to heal, please proceed with caution. By doing so, therapists fall into a pattern of centring their own stuff instead of your higher needs or your emotional safety. A therapsist’s need for harmony and niceties should not be prioritized ahead of your need for safety and growth. Only you can decide if you’re in a place to forgive or if forgiveness will serve you. Self-forgiveness will take you a lot further. We’re often suffocated by the belief that we have to be nice, harmonious, and forgiving when people hurt us and that’s not true. There’s an embodied rage that comes along with being hurt and we need to have spaces to feel that. We need spaces that let us show our anger, resentment, rage, and disgust without consequence. We need spaces that let us feel anger and are free from solution and problem solving. And if that’s not happening in your therapy room, then I’m sorry. I’m sorry if there’s no space created for self-compassion or self-forgiveness. Our collective healing depends on our ability and willingness to sink into the hard stuff in order to come out the other side a more fully formed or embodied human. And forgiveness isn’t always part of that equation. Forgive when you’re ready. Or not at all.

aye👁✨👁 @goddess__awakening

aye👁✨👁 @goddess__awakening

younger self /
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my debut book ‘dusk before dawn’ is now available on amazon, via the link in my bio ♡
@carys_maloney #carysmaloney

younger self / • my debut book ‘dusk before dawn’ is now available on amazon, via the link in my bio ♡ @carys_maloney #carysmaloney

“My fate cannot be mastered; it can only be collaborated with and thereby, to some extent, directed. Nor am I the captain of my soul; I am only its noisiest passenger.”⁣❤️
~Aldous Huxley⁣
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Read more at: @positivemindsetdaily⁣⁣
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#positivequotes #happinessquotes #successquotes #motivationalquotes #mindsetquotes #inspirationalquotes #goodvibes #goodquotes #lifequotes #quotes #quotestoliveby #quotesaboutlife #quotesdaily #positivemindset #positivevibes #positivethinking #bepatient#patience #believeinyourself #time #respectyourself #goodthings #selflove

“My fate cannot be mastered; it can only be collaborated with and thereby, to some extent, directed. Nor am I the captain of my soul; I am only its noisiest passenger.”⁣❤️ ~Aldous Huxley⁣ ⁣⁣ Read more at: @positivemindsetdaily ⁣⁣ ⁣⁣ #positivequotes #happinessquotes #successquotes #motivationalquotes #mindsetquotes #inspirationalquotes #goodvibes #goodquotes #lifequotes #quotes #quotestoliveby #quotesaboutlife #quotesdaily #positivemindset #positivevibes #positivethinking #bepatient #patience #believeinyourself #time #respectyourself #goodthings #selflove

Latest selflove Posts

Peace is not something outside yourself that you earn and then add on. It is inside you, and it becomes available when you let go of trying to make yourself into a peaceful person. It's what remains after you let go of your belief that peace is available in the future when you accomplish certain goals.
Peace arises naturally when you release your efforts to earn peace.
The way to peace is emptying out, subtracting what is not needed. Peace is an inner diamond waiting to be discovered
#yoga #love #meditation #yogini #yogainspiration #yogapractice #yogaeverydamnday #yogaeveryday #yogalife #health #spirituality #yogagirl #selflove #yogabody #goodvibes

Peace is not something outside yourself that you earn and then add on. It is inside you, and it becomes available when you let go of trying to make yourself into a peaceful person. It's what remains after you let go of your belief that peace is available in the future when you accomplish certain goals. Peace arises naturally when you release your efforts to earn peace. The way to peace is emptying out, subtracting what is not needed. Peace is an inner diamond waiting to be discovered #yoga #love #meditation #yogini #yogainspiration #yogapractice #yogaeverydamnday #yogaeveryday #yogalife #health #spirituality #yogagirl #selflove #yogabody #goodvibes

Self-care also means guilt-free self love, and treating yourself to the quality you deserve! Salon A Go Go carries the full line of Davines hair care products. Davines is an internationally award winning company of imported organic products grown and made with love on a family farm in Parma, Italy! Each of their products are specially formulated to nourish, protect and enhance all hair types! 🌿🌼💋 .
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@salon_a_gogo #selfcare #haircare #organic #natural #davines #italy #scranton #hairsalon #selflove

Self-care also means guilt-free self love, and treating yourself to the quality you deserve! Salon A Go Go carries the full line of Davines hair care products. Davines is an internationally award winning company of imported organic products grown and made with love on a family farm in Parma, Italy! Each of their products are specially formulated to nourish, protect and enhance all hair types! 🌿🌼💋 . . . @salon_a_gogo #selfcare #haircare #organic #natural #davines #italy #scranton #hairsalon #selflove

Sem criatividade para legendas depois de receber estas fotos.🤤🥰
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Fotografia do incrível @viinafotografia ——————————————————
Camisa: @lojasrenner
Calça: @riachuelo
Tênis: @suprafootwear
Viseira: @nikesportswear
Tatuagem: @jhonnytattoo_ ——————————————————
#amor #amorproprio #selflove #foto #fotografia #bookfotografico #olhar #blackstyle #blackmodels #negroslindos #negro #pride🌈 #voguedance #strikeapose #look

Sem criatividade para legendas depois de receber estas fotos.🤤🥰 —————————————————— Fotografia do incrível @viinafotografia —————————————————— Camisa: @lojasrenner Calça: @riachuelo Tênis: @suprafootwear Viseira: @nikesportswear Tatuagem: @jhonnytattoo_ —————————————————— #amor #amorproprio #selflove #foto #fotografia #bookfotografico #olhar #blackstyle #blackmodels #negroslindos #negro #pride🌈 #voguedance #strikeapose #look

THEY'RE HERE!!!! 🌿💗🌿💗
The first of our samples are ready! Our insanely popular Super Seed Night Serum and our Super C Serum are now available in sample size and as always it's FREE SHIPPING!!
Shop link in bio.
#samples
#skincareblogger
#naturalliving
smashinglygorgeousskin
#superfoodsforskin
#organicIngredients
#antiagingskincare
#greencosmetics
#beautycare
#cleanIngredients
#Skincare
#plantbased
#brightskin
#healthyskin
#crueltyfree
#nontoxicskincare
#matureskin
#agebeautifully
#facecare
#mindbodysoul
#selflove
#instahealth
#positiveenergy
#greenbeautybloggers
#skinroutine
#faceoils
#naturalbeautyisthebest
#rawbeauty
#plantsforbeauty

THEY'RE HERE!!!! 🌿💗🌿💗 The first of our samples are ready! Our insanely popular Super Seed Night Serum and our Super C Serum are now available in sample size and as always it's FREE SHIPPING!! Shop link in bio. #samples #skincareblogger #naturallivingsmashinglygorgeousskin #superfoodsforskin #organicIngredients #antiagingskincare #greencosmetics #beautycare #cleanIngredients #Skincare #plantbased #brightskin #healthyskin #crueltyfree #nontoxicskincare #matureskin #agebeautifully #facecare #mindbodysoul #selflove #instahealth #positiveenergy #greenbeautybloggers #skinroutine #faceoils #naturalbeautyisthebest #rawbeauty #plantsforbeauty

Do you suffer from arthritis pain?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Our floatation therapy can fix that for you!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Relief from arthritis, back pain, neck pain, tendinitis, inflammation, and psychosomatic pain relief through float therapy have all been documented. There have been many experiences reporting the drastic reduction or altogether elimination of pain management medication with regular float therapy sessions.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#londonont #londonontario #relaxingmood #relaxandunwind #relaxincomfort #relaxingday #thehappynow #raiseyourvibration #girlboss #healthylifestyle #livethelittlethings #wellnessjourney #selflove #gratitudeeveryday #goodvibetribe #lawofattraction #growthmindset #519 #519london

Do you suffer from arthritis pain?⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ Our floatation therapy can fix that for you!⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ Relief from arthritis, back pain, neck pain, tendinitis, inflammation, and psychosomatic pain relief through float therapy have all been documented. There have been many experiences reporting the drastic reduction or altogether elimination of pain management medication with regular float therapy sessions.⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ • ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #londonont #londonontario #relaxingmood #relaxandunwind #relaxincomfort #relaxingday #thehappynow #raiseyourvibration #girlboss #healthylifestyle #livethelittlethings #wellnessjourney #selflove #gratitudeeveryday #goodvibetribe #lawofattraction #growthmindset #519 #519london

Work smarter, not harder! Healthy workplace habits:
http://www.clevelandclinicwellness.com/mind/Workplace-Wellness/Pages/Practice-10-Healthy-Work-Habits.aspx
#healthyhabits #healthylifestyle #workplacewellness #healthylife #healthychoices #fit #wellness #weightlossjourney #selfcare #motivation #fitfam #fitnessmotivation #selflove #healthyrecipes #workout #fitlife #healthymeals #healthcoach#exercise

Work smarter, not harder! Healthy workplace habits: http://www.clevelandclinicwellness.com/mind/Workplace-Wellness/Pages/Practice-10-Healthy-Work-Habits.aspx #healthyhabits #healthylifestyle #workplacewellness #healthylife #healthychoices #fit #wellness #weightlossjourney #selfcare #motivation #fitfam #fitnessmotivation #selflove #healthyrecipes #workout #fitlife #healthymeals #healthcoach #exercise

Ladies...:.
Now available !!!
Vintage round gold and silver earrings.
€3 excluding shipping costs.
Swipe to see more pictures.
Send us a DM if you are interested.
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#dutchfashion #zomeroutfit #summer #zomer #womenempowerment #fashiongram #fashioninspo #fashion #ootd #ootdfashion #style #trendy #trendyfashion #oorbellen #earrings #positivemood #summerstyles #theeverywoman #summerstyle #festivallook #ilovesummer #summertime #cute #loveyourself #selflove
#beyou #besteversievanjezelf #trendyoutfits

Ladies...:. Now available !!! Vintage round gold and silver earrings. €3 excluding shipping costs. Swipe to see more pictures. Send us a DM if you are interested. . . . . . . #dutchfashion #zomeroutfit #summer #zomer #womenempowerment #fashiongram #fashioninspo #fashion #ootd #ootdfashion #style #trendy #trendyfashion #oorbellen #earrings #positivemood #summerstyles #theeverywoman #summerstyle #festivallook #ilovesummer #summertime #cute #loveyourself #selflove #beyou #besteversievanjezelf #trendyoutfits

✨🍋✨shine your light ✨🍋✨
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Reshare via @deionpage
#unfuckyourself #shine #light #love #receivelove #emitlove #belove #gratitude #appreciation #selflove #love💛💛

✨🍋✨shine your light ✨🍋✨ . . Reshare via @deionpage #unfuckyourself #shine #light #love #receivelove #emitlove #belove #gratitude #appreciation #selflove #love💛💛

Happy Wellness Wednesday! 🌸
Your skin needs a lot of TLC in order to stay blemish-free and healthy! Once you start a skincare regimen which should include the basics (cleanser, toner, exfoliants, moisturizers, SPF).. consistency will be KEY 🔑 to achieving healthy skin.
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#beauty #kimberlysbeautytips #spa #skincare #massagetherapy #massagetherapist #health #fitness #relaxation #entrepreneur #womenpreneur #womeninbusiness #wellness #spaday #mobilespa #beautyblogger #busymoms #momboss #selflove #selfcare #entrepreneurlife #mommyblogger #workingmom #mobilespa #bodytreatments #dayspa #beautylife #facial #workingwomenwednesday

Happy Wellness Wednesday! 🌸 Your skin needs a lot of TLC in order to stay blemish-free and healthy! Once you start a skincare regimen which should include the basics (cleanser, toner, exfoliants, moisturizers, SPF).. consistency will be KEY 🔑 to achieving healthy skin. . . #beauty #kimberlysbeautytips #spa #skincare #massagetherapy #massagetherapist #health #fitness #relaxation #entrepreneur #womenpreneur #womeninbusiness #wellness #spaday #mobilespa #beautyblogger #busymoms #momboss #selflove #selfcare #entrepreneurlife #mommyblogger #workingmom #mobilespa #bodytreatments #dayspa #beautylife #facial #workingwomenwednesday

Circles of hope and empowerment...this is the experience we strive to bring to our program participants. Your network of people should reflect who you want to be and how you want to feel. Positive energy is contagious...pass it on!⁠
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#inspiration #motivation #ruralwomen #women #empowerment #wellbeing #bestself #joy #life #health #connection #farmwomen #selfcare #selflove #love #community #farm #farmlife #rural #wrwi #positivity #joy⁠
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Circles of hope and empowerment...this is the experience we strive to bring to our program participants. Your network of people should reflect who you want to be and how you want to feel. Positive energy is contagious...pass it on!⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ #inspiration #motivation #ruralwomen #women #empowerment #wellbeing #bestself #joy #life #health #connection #farmwomen #selfcare #selflove #love #community #farm #farmlife #rural #wrwi #positivity #joy⁠ ⠀⁠

Be confident in everything you do+⠀
Baby blue camisole available online www.kingdomclothing.com⠀
In frame 📸 @shecaughtthemadness / @whitneyperezphotography 🙌

Be confident in everything you do+⠀ Baby blue camisole available online www.kingdomclothing.com⠀ In frame 📸 @shecaughtthemadness / @whitneyperezphotography 🙌

1 Combat stress and anxiety. massages have been found to increase blood flow to areas of the brain associated with mood and stress regulation.
2 Reduce muscle pain. Even a monthly massage is enough to soothe aches and relax those spots that regularly tighten up.
3 Improve Posture and Body alignment. Massage can help loosen muscles locked into painful positions and encourage the body find better posture.
4 Boost the immune system. Research has found that regular rub downs can give your immune system a helping hand by increasing the productive of disease-fighting white blood cells.
#massage #benfitsofmassage #massageforhealth #dayspa #nashville #onebellevueplace #theraputicmassage #nomorestress #selflove #wellness #selfcare

1 Combat stress and anxiety. massages have been found to increase blood flow to areas of the brain associated with mood and stress regulation. 2 Reduce muscle pain. Even a monthly massage is enough to soothe aches and relax those spots that regularly tighten up. 3 Improve Posture and Body alignment. Massage can help loosen muscles locked into painful positions and encourage the body find better posture. 4 Boost the immune system. Research has found that regular rub downs can give your immune system a helping hand by increasing the productive of disease-fighting white blood cells. #massage #benfitsofmassage #massageforhealth #dayspa #nashville #onebellevueplace #theraputicmassage #nomorestress #selflove #wellness #selfcare

#womencrushwednesday
HELL YES I am my own women crush this week. Who better to love and motivate you than yourself. We often put so much of our self worth into what others think of us when we need to and should be focusing on how we feel about ourselves. Physically I feel so damn amazing! Training has been great thanks to @juggernauttraining and nutrition has been on point thanks to my fellow coach @simplymander at @blackironnutrition. I even had to go down a hole in my lifting belt today!
Took 160lb for 4x4 cause it’s deload week!
What is your favorite thing about yourself?
#wordsofwisdom #wordsofencouragement #blackironnutrition #nutritioncoach #selflove #selfworth #powerliftingwomen #powerlifter #theshrugsociety #veganpowerlifter

#womencrushwednesday HELL YES I am my own women crush this week. Who better to love and motivate you than yourself. We often put so much of our self worth into what others think of us when we need to and should be focusing on how we feel about ourselves. Physically I feel so damn amazing! Training has been great thanks to @juggernauttraining and nutrition has been on point thanks to my fellow coach @simplymander at @blackironnutrition . I even had to go down a hole in my lifting belt today! Took 160lb for 4x4 cause it’s deload week! What is your favorite thing about yourself? #wordsofwisdom #wordsofencouragement #blackironnutrition #nutritioncoach #selflove #selfworth #powerliftingwomen #powerlifter #theshrugsociety #veganpowerlifter

Do ever OVEREAT? Of course you do, we all do! And how do you feel afterwards? ☝🏽 Do any of these resonate with you? 💯 hands down I was the girl on the left but I have made improvements. That said this didn’t happen overnight. It’s taken a lot of soul searching, many reminders from my coach telling me it’s PROGRESS we’re going for and not PERFECTION; and a ton of practice. Which means I’ve crashed and burned “many” times.
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But what I’ve found that has really stuck is changing the narrative in which I speak to myself. I don’t use trigger words that will make me feel bad or imply negativity of any kind. And I move on! No self loathing, anxiety, starvation the next day, and using fitness as punishment.
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I love the right column but what’s missing is “accountability”. There’s power in owning your behaviour. And I have to spill it all to my coach each week. This was one of the hardest things to do in fear of disappointing her, but now I find it extremely liberating and a way to let go. Say it out loud! I’m telling you it feels amazing! Why because no one is judging you, but you. This is what I call standing up “to” yourself! 😆
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What other tips do you have that help you recover from overeating?
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#wellnesswednesday #selfacceptance #selflove #healthyhabits #fitfam #selfimprovement #fitmind #womenshealth #weightloss #fatloss #mindsetmatters #disorderedeating #eatingdisorderrecovery #orthorexiarecovery #healthylifestyle #womenhelpingwomen #fitnessandnutrition

Do ever OVEREAT? Of course you do, we all do! And how do you feel afterwards? ☝🏽 Do any of these resonate with you? 💯 hands down I was the girl on the left but I have made improvements. That said this didn’t happen overnight. It’s taken a lot of soul searching, many reminders from my coach telling me it’s PROGRESS we’re going for and not PERFECTION; and a ton of practice. Which means I’ve crashed and burned “many” times. • But what I’ve found that has really stuck is changing the narrative in which I speak to myself. I don’t use trigger words that will make me feel bad or imply negativity of any kind. And I move on! No self loathing, anxiety, starvation the next day, and using fitness as punishment. • I love the right column but what’s missing is “accountability”. There’s power in owning your behaviour. And I have to spill it all to my coach each week. This was one of the hardest things to do in fear of disappointing her, but now I find it extremely liberating and a way to let go. Say it out loud! I’m telling you it feels amazing! Why because no one is judging you, but you. This is what I call standing up “to” yourself! 😆 • What other tips do you have that help you recover from overeating? • • • • • #wellnesswednesday #selfacceptance #selflove #healthyhabits #fitfam #selfimprovement #fitmind #womenshealth #weightloss #fatloss #mindsetmatters #disorderedeating #eatingdisorderrecovery #orthorexiarecovery #healthylifestyle #womenhelpingwomen #fitnessandnutrition

B R I D E 👰💕⠀
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Some of you were so positive about my recent lingerie photo shoot. However, I did receive some negative feedback. 💔⠀
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We are used to having a perfect image of when it is appropriate for a women’s body to be seen. Some of these perfect ideas come from broken religion, other ideas come from our tainted society. 🤮⠀
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They say, “Lingerie should stay in the bedroom.” I say, “This is a social construct.”⠀
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They say, “Your post was too revealing.” I say, “You are embarrassed by a chubby girl showing her chub.”⠀
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They say, “Isn’t your husband jealous?” I say, “Josh is very proud of me. He knows that I didn’t share my pictures to be risqué but rather to promote inclusivity among every woman.”⠀
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They say, “You should be considerate towards your male followers.” I say, “A body is a body. Those male followers have seen so much more than a pair of thick thighs, humble breasts, and a chubby belly. They are not the weaker brother in this situation.”⠀
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#BodyPositive #BodyPositivity #Motivation #Inspiration #ChubbySexy #Boudoir #Lingerie #PhotoShoot #SelfLove #Inclusivity #Babe #WeakerBrother

B R I D E 👰💕⠀ ⠀ Some of you were so positive about my recent lingerie photo shoot. However, I did receive some negative feedback. 💔⠀ ⠀ We are used to having a perfect image of when it is appropriate for a women’s body to be seen. Some of these perfect ideas come from broken religion, other ideas come from our tainted society. 🤮⠀ ⠀ They say, “Lingerie should stay in the bedroom.” I say, “This is a social construct.”⠀ ⠀ They say, “Your post was too revealing.” I say, “You are embarrassed by a chubby girl showing her chub.”⠀ ⠀ They say, “Isn’t your husband jealous?” I say, “Josh is very proud of me. He knows that I didn’t share my pictures to be risqué but rather to promote inclusivity among every woman.”⠀ ⠀ They say, “You should be considerate towards your male followers.” I say, “A body is a body. Those male followers have seen so much more than a pair of thick thighs, humble breasts, and a chubby belly. They are not the weaker brother in this situation.”⠀ ⠀ #BodyPositive #BodyPositivity #Motivation #Inspiration #ChubbySexy #Boudoir #Lingerie #PhotoShoot #SelfLove #Inclusivity #Babe #WeakerBrother

“Falling in love with yourself first doesn’t make you vain or selfish – it makes you indestructible.” 💙💪🏻⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Ushood always make time for self care. You spend more time with yourself than anyone else, right? ... Not only is this your ride, but you'll be in a much better place for helping others when you're taking good care of yourself - mind, body & spirit. 🙌🏻⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Share what you do for self care below 👇🏻⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#ushood #UshoodDoU #loveyourself #selfcare #selflove #buytheticket #taketheride #bike #biker #biking #cycle #cycling #cyclist #mountainbike #roadbike #foundart #activelifestyle #getoutdoors #optoutside #coloradoproud #sunshirt #skinprotection #sunprotection #fun #instagood #instaphoto #photooftheday #adventure #grateful

“Falling in love with yourself first doesn’t make you vain or selfish – it makes you indestructible.” 💙💪🏻⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Ushood always make time for self care. You spend more time with yourself than anyone else, right? ... Not only is this your ride, but you'll be in a much better place for helping others when you're taking good care of yourself - mind, body & spirit. 🙌🏻⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Share what you do for self care below 👇🏻⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #ushood #UshoodDoU #loveyourself #selfcare #selflove #buytheticket #taketheride #bike #biker #biking #cycle #cycling #cyclist #mountainbike #roadbike #foundart #activelifestyle #getoutdoors #optoutside #coloradoproud #sunshirt #skinprotection #sunprotection #fun #instagood #instaphoto #photooftheday #adventure #grateful

welcome to bottels_of_pondicherry FOLLOW @___suba_priyan____
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MODELS SHOUT HANDSOME KINGS&QUEENS
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#pondicherry#pondicherry_lovers#pondicherrylove #pondicherry_daw
#pondicherry❤#india #pondycherry#pondy #pondyphoto#pondy_boy #handsome_boys#photoshoot#tamilpasanga#cool#india #tamizhan#pondicherry #glass#sunglasses#edition#edit#style#photography#trend #selfie#hero#love#selflove #naturephotography#looks #mass#selfie
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Do follow & support us 🔥🔥🔥

welcome to bottels_of_pondicherry FOLLOW @___suba_priyan____ LETS UR PICS GET PUBLISHED→📱 TAG(or)DM SEND UR PIC MODELS SHOUT HANDSOME KINGS&QUEENS . . . . #pondicherry #pondicherry_lovers #pondicherrylove #pondicherry_daw #pondicherry#india #pondycherry #pondy #pondyphoto #pondy_boy #handsome_boys #photoshoot #tamilpasanga #cool #india #tamizhan #pondicherry #glass #sunglasses #edition #edit #style #photography #trend #selfie #hero #love #selflove #naturephotography #looks #mass #selfie. . . . Do follow & support us 🔥🔥🔥

transitions are tough, but so necessary ❤

transitions are tough, but so necessary ❤

HOW DO YOU GIVE YOUR ENERGY AWAY? 💫 Is it in the way you use language, the way you use time, the care you give, the stress you associate, through anger, through fear, by attaching your worth to someone/ something else? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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You don’t have to sacrifice yourself and your energy to help someone else. You can be in your own energetic space and still give without limits. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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The first step is figuring out what that space looks and feels like. That’s where I come in :) See the link in my bio to book your energy healing session.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀ #service #love #selfworth #selflove #genuine #energy #healer #healed #energyhealing #energyhealer #energywork #energyworker #genuineconversationsmedia

HOW DO YOU GIVE YOUR ENERGY AWAY? 💫 Is it in the way you use language, the way you use time, the care you give, the stress you associate, through anger, through fear, by attaching your worth to someone/ something else? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You don’t have to sacrifice yourself and your energy to help someone else. You can be in your own energetic space and still give without limits. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The first step is figuring out what that space looks and feels like. That’s where I come in :) See the link in my bio to book your energy healing session.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #service #love #selfworth #selflove #genuine #energy #healer #healed #energyhealing #energyhealer #energywork #energyworker #genuineconversationsmedia

Here's a very simple and practical tip for you! I know each of you have experienced that bedtime mind race. You are probably exhausted, yet you get into bed and your brain starts thinking of all the horrible miserable things happening right now. It reminds you that you are alone when you used to be in a bed with someone else. You feel sad - maybe even a bit scared. Or angry - there's nothing like anger to keep you up for hours.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Look - all those emotions are valid, normal, and needing to be processed through properly. But sometimes a woman just needs her sleep, am I right? Unless you catch some zzzzzz's, you're gonna be pretty grumpy and unproductive.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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When I get into a nighttime emotion spiral, I try to stop it in its tracks with pure joy. For me, pure joy is puppies. I open Instagram and watch video after video of cute and funny puppy videos. And I continue to watch them until my eyelids are heavy.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Did my problems go away? Hell no! Do I still have a mess to deal with? Of course! But I sleep.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I don't believe we should distract ourselves from dealing with our problems 100% of the time. Everyone here knows I believe in doing the work. But there are moments - and right before bed is one of those moments - where you need your frenzied mind to calm down and take a back seat, so you can REST.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Do what you need to do to fall asleep. Watching a comedy is good too. Reading a mindless, yet suck-you-in novel is great as well. What helps distract your mind so you can sleep? Leave a comment with any tips!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#divorce #divorced #lifeafterdivorce #divorcesupport #divorcerecovery #relationshipissues #relationshipproblems #breakup #breakups #divorcedwomen #heartbreak #divorcedmom #toxicrelationships #selflove #cheating #selfempowerment #abusiverelationship #singlemom #separating #selfcare #dating #datingagain #strongwomen #speakup #depression #mentalhealth

Here's a very simple and practical tip for you! I know each of you have experienced that bedtime mind race. You are probably exhausted, yet you get into bed and your brain starts thinking of all the horrible miserable things happening right now. It reminds you that you are alone when you used to be in a bed with someone else. You feel sad - maybe even a bit scared. Or angry - there's nothing like anger to keep you up for hours.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Look - all those emotions are valid, normal, and needing to be processed through properly. But sometimes a woman just needs her sleep, am I right? Unless you catch some zzzzzz's, you're gonna be pretty grumpy and unproductive.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ When I get into a nighttime emotion spiral, I try to stop it in its tracks with pure joy. For me, pure joy is puppies. I open Instagram and watch video after video of cute and funny puppy videos. And I continue to watch them until my eyelids are heavy.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Did my problems go away? Hell no! Do I still have a mess to deal with? Of course! But I sleep.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I don't believe we should distract ourselves from dealing with our problems 100% of the time. Everyone here knows I believe in doing the work. But there are moments - and right before bed is one of those moments - where you need your frenzied mind to calm down and take a back seat, so you can REST.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Do what you need to do to fall asleep. Watching a comedy is good too. Reading a mindless, yet suck-you-in novel is great as well. What helps distract your mind so you can sleep? Leave a comment with any tips!⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #divorce #divorced #lifeafterdivorce #divorcesupport #divorcerecovery #relationshipissues #relationshipproblems #breakup #breakups #divorcedwomen #heartbreak #divorcedmom #toxicrelationships #selflove #cheating #selfempowerment #abusiverelationship #singlemom #separating #selfcare #dating #datingagain #strongwomen #speakup #depression #mentalhealth

The transition is here.
Hello. Hi. 🙋🏾‍♀️ #projecttafadzwa #journey #selflove #selfexpression #poet #musiclover #healing #lover #blackwoman #wonderwoman #wanderwoman #madeinzwe
🤰🏻👇🏼 Comment below if you start the day looking lean with a flat stomach and by the end of the day you look puffy, bloated and like you gained 5lbs or more 👇🏼⁣
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⚠️ Did you know that while it is super common, it's actually not ideal and not normal when your body is running optimally?⁣
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🛑 I know some people will argue this, but after working for well over a decade with numerous clients to correct this, I've seen the issue resolve when targeted programs are followed. ⁣
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👉🏼 Bloating and getting puffy as the day goes on is a sign that your body is inflamed and/or you are experiencing gastrointestinal imbalance (they usually occur together). ⁣
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☝🏼 Having a bit of a food belly right after a big meal is normal because your stomach is expanded to hold the quantity of food. But it should deflate as you digest and not stay bloated throughout the day. ⁣
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✅ A targeted program is necessary to resolve the issue. You have to address what the root causes are and then address those. Many things can temporarily provide relief but unless you are following a protocol that addresses all of your individual factors, you're going to be reliant on the temporary fixes. The goal is to rebalance your gastrointestinal tract so you aren't dependent forever on a remedy.⁣
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ℹ But for temporary relief of bloating and inflammation is a good enzyme supplement.⁣
✅ Plant Digestive Enzymes (not just bromelain) with meals⁣
✅ Proteolytic enzymes between meals to help lower inflammation⁣
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✋🏼 Again, these are only temporary fixes for some relief. Give me a shout for 1 on 1 help to address the issue long term.⁣
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👣 Follow me for more tips and advice in Nutrition, Fitness and Health 👉🏼 @monika.whitewolf⁣
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❤ Give the post a like because I love hearts 🥰⁣
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#empoweredwomen #selflove #selfcare #bloated #bloating #mombelly #momlife #momselfie #momof3 #mombod #fitnessformoms #macros #countingcalories #countingmacros #healthylifestyle #weightlossprogress #nutrition #eatclean #fitmom #fitnessgoals #bodygoals #fitnesstips #nutritiontips #diet #fitnessmotivation #fitnessinspiration #weightlossmotivation #weightlossinspiration #instafit #fitnesstransformation⁣
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🤰🏻👇🏼 Comment below if you start the day looking lean with a flat stomach and by the end of the day you look puffy, bloated and like you gained 5lbs or more 👇🏼⁣ ⁣ ⚠️ Did you know that while it is super common, it's actually not ideal and not normal when your body is running optimally?⁣ ⁣ 🛑 I know some people will argue this, but after working for well over a decade with numerous clients to correct this, I've seen the issue resolve when targeted programs are followed. ⁣ ⁣ 👉🏼 Bloating and getting puffy as the day goes on is a sign that your body is inflamed and/or you are experiencing gastrointestinal imbalance (they usually occur together). ⁣ ⁣ ☝🏼 Having a bit of a food belly right after a big meal is normal because your stomach is expanded to hold the quantity of food. But it should deflate as you digest and not stay bloated throughout the day. ⁣ ⁣ ✅ A targeted program is necessary to resolve the issue. You have to address what the root causes are and then address those. Many things can temporarily provide relief but unless you are following a protocol that addresses all of your individual factors, you're going to be reliant on the temporary fixes. The goal is to rebalance your gastrointestinal tract so you aren't dependent forever on a remedy.⁣ ⁣ ℹ But for temporary relief of bloating and inflammation is a good enzyme supplement.⁣ ✅ Plant Digestive Enzymes (not just bromelain) with meals⁣ ✅ Proteolytic enzymes between meals to help lower inflammation⁣ ⁣ ✋🏼 Again, these are only temporary fixes for some relief. Give me a shout for 1 on 1 help to address the issue long term.⁣ ⁣ 👣 Follow me for more tips and advice in Nutrition, Fitness and Health 👉🏼 @monika .whitewolf⁣ ⁣ ❤ Give the post a like because I love hearts 🥰⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #empoweredwomen #selflove #selfcare #bloated #bloating #mombelly #momlife #momselfie #momof3 #mombod #fitnessformoms #macros #countingcalories #countingmacros #healthylifestyle #weightlossprogress #nutrition #eatclean #fitmom #fitnessgoals #bodygoals #fitnesstips #nutritiontips #diet #fitnessmotivation #fitnessinspiration #weightlossmotivation #weightlossinspiration #instafit #fitnesstransformation⁣ ⁣

🎧 Embracing Your Orphaned Self by Joffre McClung — EP81a⠀
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Joffre guides you in a giant hug to your orphaned self — any part of you that you’ve forgotten about, abandoned, or hidden. You’ll connect with your higher and divine loving self to support you in being in a safe space while entering the cave of your orphaned self to heal any wounds, and restore wholeness, love, and worthiness.⠀
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Listen to this meditation to meet your orphaned self episode on iTunes, Spotify, or at my website CandiceWu.com/joffre⠀
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#HigherSelf #DivineSelf #DivineLove #SelfLove #Creativity #EnergyWork #BodyCenteredHealing #Trauma #OrphanedSelf #PartsWork #Spirituality #Awakening #Emotions #InnerCompass #SoulWork #Psychology #WhoAmI #meditaiton #podcast #podcastinghealer #EmbodyPodcast

🎧 Embracing Your Orphaned Self by Joffre McClung — EP81a⠀ ⠀⠀⠀ Joffre guides you in a giant hug to your orphaned self — any part of you that you’ve forgotten about, abandoned, or hidden. You’ll connect with your higher and divine loving self to support you in being in a safe space while entering the cave of your orphaned self to heal any wounds, and restore wholeness, love, and worthiness.⠀ ⠀⠀⠀ Listen to this meditation to meet your orphaned self episode on iTunes, Spotify, or at my website CandiceWu.com/joffre⠀ ⠀⠀⠀ #HigherSelf #DivineSelf #DivineLove #SelfLove #Creativity #EnergyWork #BodyCenteredHealing #Trauma #OrphanedSelf #PartsWork #Spirituality #Awakening #Emotions #InnerCompass #SoulWork #Psychology #WhoAmI #meditaiton #podcast #podcastinghealer #EmbodyPodcast

Bam! Just like that! Makeing time for things that bring ou joy. This could be something simple like a craft or it could begoing out dancing or singing your heart out. If you make time in your life to do the activities that do bring you joy, then it will infiltrate all areas of your life and spread the joy. Today is a good day to start, if you haven't but were thinking about it.
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#SelfCareISHealthCare #SelfCare #SelfLove #SelfGrowth #InsirationalQuotes #SelfCareQuotes #SelfCareTips #SelfToTheNextLevel #SelfCareDaily #SelfCareLove #SelfCareIs #SelfCareThread #SelfCareCoach #EmpowermentCoach #SacredSelfCare #SelfCareIsSacred #SelfCareTribe #TakingCareofMe #NewMe #Transformation #SelfCareIsNotSelfish #SelfCareForSanity #Balance #SoulMedicine #NurtureMe #SelfCareRoutine #SelfCareTime #LevelUp #FillMyCup #AplaceofFullness

Bam! Just like that! Makeing time for things that bring ou joy. This could be something simple like a craft or it could begoing out dancing or singing your heart out. If you make time in your life to do the activities that do bring you joy, then it will infiltrate all areas of your life and spread the joy. Today is a good day to start, if you haven't but were thinking about it. ‍ ‍ ‍ ‍ ‍ ‍ #SelfCareISHealthCare #SelfCare #SelfLove #SelfGrowth #InsirationalQuotes #SelfCareQuotes #SelfCareTips #SelfToTheNextLevel #SelfCareDaily #SelfCareLove #SelfCareIs #SelfCareThread #SelfCareCoach #EmpowermentCoach #SacredSelfCare #SelfCareIsSacred #SelfCareTribe #TakingCareofMe #NewMe #Transformation #SelfCareIsNotSelfish #SelfCareForSanity #Balance #SoulMedicine #NurtureMe #SelfCareRoutine #SelfCareTime #LevelUp #FillMyCup #AplaceofFullness

When your Passion brings out your emotion it's an unimaginable feeling.

When your Passion brings out your emotion it's an unimaginable feeling.

Sexy, Sleek & Fun💋 Embrace your favorite piece of lingerie with #highonlove - thoughtfully created for women and blissfully appreciated by couples 💕
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Check out @highonlove.official to find the best products suited for you (or that special someone) 😘
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#bellamagazine #highonlove #indulge #empowerment #selfcare #selflove

Sexy, Sleek & Fun💋 Embrace your favorite piece of lingerie with #highonlove - thoughtfully created for women and blissfully appreciated by couples 💕 • Check out @highonlove .official to find the best products suited for you (or that special someone) 😘 • #bellamagazine #highonlove #indulge #empowerment #selfcare #selflove

We can overcome our shortfalls or settle in them. If you think that's all you can do, you will come up with lot of reasons for it. When you want something bad enough you will figure out a way.
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#selflove #money #instagood #happy  #discipline #personaldevelopment #gratitude #value #positive #getmoney #success #photooftheday #goals #entrepreneur #follow #likeforlikes #leadership #change #like4like #instafollow #business #beautiful #happiness #f4f #happy #picoftheday #love #tbt #overcome

We can overcome our shortfalls or settle in them. If you think that's all you can do, you will come up with lot of reasons for it. When you want something bad enough you will figure out a way. . . . . . . . #selflove #money #instagood #happy  #discipline #personaldevelopment #gratitude #value #positive #getmoney #success #photooftheday #goals #entrepreneur #follow #likeforlikes #leadership #change #like4like #instafollow #business #beautiful #happiness #f4f #happy #picoftheday #love #tbt #overcome

Id be mad too
#selfie #selflove #snapislife

Id be mad too #selfie #selflove #snapislife

What’s your favorite emoji?⠀⠀⠀⠀⠀⠀⠀⠀⠀
🥰🦋💃🏼❤️

What’s your favorite emoji?⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🥰🦋💃🏼❤️

#wcw
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If you got a lady that inspires you, dop a heart below!
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That lady for me lately has been @magalonius, of course!
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She is a huge inspiration on this coaching journey of mine, not to mention she is a crazy supportive friend as much as a coach during those days where I just feel like quitting. .
She's there with a big NOPE!
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Inspire those around you to be better, I hope I can inspire a few of you half as much as Mags has inspired me.
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Follow her! And me! As we kick our buts for 100 days for Morning Meltdown 100! Only a few more days to get into the early access, so fill out the form in my bio and don't miss out!
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#UnrestrictedFit ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#goalgetter #goaldigger #goals #healthylife #health #publichealth #wellness #selflove #healthyeating #healthyhabits #personalgrowth #selfcare #grow #fitness #edrecovery #ed #love #healing #happiness #makeup #coach #healthcoach #doxie #doxiesofIG #dachshundsofinstagram #dachshund #dogsofIG

#wcw. . If you got a lady that inspires you, dop a heart below! . . That lady for me lately has been @magalonius , of course! . . She is a huge inspiration on this coaching journey of mine, not to mention she is a crazy supportive friend as much as a coach during those days where I just feel like quitting. . She's there with a big NOPE! . Inspire those around you to be better, I hope I can inspire a few of you half as much as Mags has inspired me. . Follow her! And me! As we kick our buts for 100 days for Morning Meltdown 100! Only a few more days to get into the early access, so fill out the form in my bio and don't miss out! . . #UnrestrictedFit ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #goalgetter #goaldigger #goals #healthylife #health #publichealth #wellness #selflove #healthyeating #healthyhabits #personalgrowth #selfcare #grow #fitness #edrecovery #ed #love #healing #happiness #makeup #coach #healthcoach #doxie #doxiesofIG #dachshundsofinstagram #dachshund #dogsofIG

What season are you in? ❄️ 🌸 ☀️ 🍂

What season are you in? ❄️ 🌸 ☀️ 🍂

follow @crybabycare (me) for more self care tips & more!
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disclaimer : i am not an expert, these things will not work for everybody!! Send in requests to DM 😊
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hashtags: #explore #selflove #selfcaretips #tips #skincare #skincareroutine #selfcarethread #skincarethreads #selfcare #selfcareroutine #selfcarematters #health #selfcarefirst #skincaretips #beautytips #selfcarethreads #threads #selfcaretips #thread #skincare #skincarethread #explorepage #selfcaresunday #trending #trendy #relatable #aesthetic #vsco #vscofilter
#WellnessWednesday #SelfLove needs to run deep 🌟 you can change everything on the outside but if you don't address what's going on inside you will never #FeelBeautiful ....so #TakeSomeTime with yourself; find what really brings you #joy and feel all the #gratitude for what you have gone through and survived 💕 when you #LoveYourself sunshine will spill out of you and you will connect with the #AbundantLove that's always been right there inside of you ...endlessly flowing🌊
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#BeTheLight #TrueBeauty #Wellness #Abundance #HealthyLiving #HealthyLife #Health #LoveLife #1Life #LifeInWaves #RideTheWaves #GetOutThereGorgeous

#WellnessWednesday #SelfLove needs to run deep 🌟 you can change everything on the outside but if you don't address what's going on inside you will never #FeelBeautiful ....so #TakeSomeTime with yourself; find what really brings you #joy and feel all the #gratitude for what you have gone through and survived 💕 when you #LoveYourself sunshine will spill out of you and you will connect with the #AbundantLove that's always been right there inside of you ...endlessly flowing🌊 . . . . #BeTheLight #TrueBeauty #Wellness #Abundance #HealthyLiving #HealthyLife #Health #LoveLife #1Life #LifeInWaves #RideTheWaves #GetOutThereGorgeous

Good morning! ☀️ A calming morning ritual like reading is a great way to start your day. How will you start your Wednesday? 💕 📚 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#threadtalkstrong #selfcare #selflove #yougotthis #encouragement #blankets #softblankets #throwblankets #homedecor #decorinspo #cozydecor #lazyday #cozy #staystrong #mindfulness #love #cozyblanket #reading #morningritual #goodmorning #morningtime

Good morning! ☀️ A calming morning ritual like reading is a great way to start your day. How will you start your Wednesday? 💕 📚 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #threadtalkstrong #selfcare #selflove #yougotthis #encouragement #blankets #softblankets #throwblankets #homedecor #decorinspo #cozydecor #lazyday #cozy #staystrong #mindfulness #love #cozyblanket #reading #morningritual #goodmorning #morningtime

✨ Believe in yourself and rub your own booty. #VivaLaBONITA #VLBQuotes #selflove #LatinaBrand #Latina #selfempowerment #womenempowerment #BONITA #BONITASquad
Love in LA💜ENDER ⠀⠀⠀⠀⠀⠀⠀⠀⠀
📸 our founder in the signature Off Duty Set, available in both lavender & sage! It features cuffed, jogger style leggings with a high waist to support those abs & padded sports bra with a zippered back for extra support 👏🏼✨⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#supportyourladies#women#nurses#medicine#womeninmedicine#womeninhealthcare#womenempowerment#femalesarestrongashell#femalenurses#selfie#athlete#healthcare#selfcare#selflove#changetherx#girls#CRNA#nursepractitioner#nursingstudent#nurselife#nursinglifestyle

Love in LA💜ENDER ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📸 our founder in the signature Off Duty Set, available in both lavender & sage! It features cuffed, jogger style leggings with a high waist to support those abs & padded sports bra with a zippered back for extra support 👏🏼✨⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #supportyourladies #women #nurses #medicine #womeninmedicine #womeninhealthcare #womenempowerment #femalesarestrongashell #femalenurses #selfie #athlete #healthcare #selfcare #selflove #changetherx #girls #CRNA #nursepractitioner #nursingstudent #nurselife #nursinglifestyle

For a relationship to work, your efforts should always be greater than your excuses.
Read my two books 'How to unleash your true potential' and 'Finding the Magic in You' to explore your inner wisdom.
#shivamnow #selflove#selflovequotes #relationshipgoals #relationshipquotes #Relationship #happyrelationship #lovequotes #noexcuses

For a relationship to work, your efforts should always be greater than your excuses. Read my two books 'How to unleash your true potential' and 'Finding the Magic in You' to explore your inner wisdom. #shivamnow #selflove #selflovequotes #relationshipgoals #relationshipquotes #Relationship #happyrelationship #lovequotes #noexcuses

𝐋𝐞𝐚𝐯𝐞 𝐭𝐡𝐞 𝐣𝐮𝐝𝐠𝐢𝐧' 𝐭𝐨 𝐉𝐞𝐬𝐮𝐬 ⁣
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We get so caught up in what we should be doing...⁣
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Do we work under our own roof or do we go somewhere else to do it?⁣
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Breastfeed or bottle feed?⁣
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What Diapers do I use?⁣
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Public or private school?⁣
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𝘓𝘐𝘚𝘛𝘌𝘕....⁣
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Teach your babies about 𝐉𝐞𝐬𝐮𝐬. ⁣
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𝘏𝘦 𝘸𝘪𝘭𝘭 𝘵𝘢𝘬𝘦 𝘤𝘢𝘳𝘦 𝘰𝘧 𝘵𝘩𝘦 𝘳𝘦𝘴𝘵⁣

𝐋𝐞𝐚𝐯𝐞 𝐭𝐡𝐞 𝐣𝐮𝐝𝐠𝐢𝐧' 𝐭𝐨 𝐉𝐞𝐬𝐮𝐬 ⁣ ⁣ We get so caught up in what we should be doing...⁣ ⁣ Do we work under our own roof or do we go somewhere else to do it?⁣ ⁣ Breastfeed or bottle feed?⁣ ⁣ What Diapers do I use?⁣ ⁣ Public or private school?⁣ ⁣ 𝘓𝘐𝘚𝘛𝘌𝘕....⁣ ⁣ Teach your babies about 𝐉𝐞𝐬𝐮𝐬. ⁣ ⁣ 𝘏𝘦 𝘸𝘪𝘭𝘭 𝘵𝘢𝘬𝘦 𝘤𝘢𝘳𝘦 𝘰𝘧 𝘵𝘩𝘦 𝘳𝘦𝘴𝘵⁣

Lately I have been trying so hard,
Trying so hard to keep myself from falling apart.
Bit by bit, piece by piece.
Every ounce of my flesh and bones being swept away into the wind.
Where am I going?
When will I return?
Artwork by @en.ps

Lately I have been trying so hard, Trying so hard to keep myself from falling apart. Bit by bit, piece by piece. Every ounce of my flesh and bones being swept away into the wind. Where am I going? When will I return? Artwork by @en .ps

Sos Vos... Lo sabias?
Yo no lo sabia, lo tuve que aprender. Vivi mucho tiempo sin darme cuenta de esta gran verdad, buscando afuera eso que solo yo podía ofrecerme. AMOR INCONDICIONAL.
Te aseguro que todo cambia cuando logras enamorarte de vos. Cuando logras mirarte con amor, cuando te prioriza, cuando te conectas con lo que sentís y querés, cuando te cuidas. 🌟Amate loca e incondicionalmente y se el Gran Amor de tu Vida🌟
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Que tengas un hermoso día.
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#hoy #exhalar #aquiyahora #todoloqueestabien #soltar #yoga #ioga #yogaflow #mindfulness #meditation #blessed #enlightment #awerness #inspiration #inspiracion #inspiração #consciousness #consciente #consciência#selflove #awake #amarse #despertar #sanar #healing #amore

Sos Vos... Lo sabias? Yo no lo sabia, lo tuve que aprender. Vivi mucho tiempo sin darme cuenta de esta gran verdad, buscando afuera eso que solo yo podía ofrecerme. AMOR INCONDICIONAL. Te aseguro que todo cambia cuando logras enamorarte de vos. Cuando logras mirarte con amor, cuando te prioriza, cuando te conectas con lo que sentís y querés, cuando te cuidas. 🌟Amate loca e incondicionalmente y se el Gran Amor de tu Vida🌟 . Que tengas un hermoso día. . . . #hoy #exhalar #aquiyahora #todoloqueestabien #soltar #yoga #ioga #yogaflow #mindfulness #meditation #blessed #enlightment #awerness #inspiration #inspiracion #inspiração #consciousness #consciente #consciência #selflove #awake #amarse #despertar #sanar #healing #amore

CALM IS A SUPERPOWER!
I was seriously the poster person for glorifying busy. How could I say that I had a good day unless I was able to spend at 30 minutes each evening listing everything I had done?
I actually craved days of non-stop frenzied action. I thought that is what I needed to feel fulfilled, whole and accomplished.
And let's not even get started on the martyrdom competition--who had the worst/busiest day. Who could claim to be the most deserving and wear the badge of 'I did the most for others today'. Then one day, I learned the art of grounding. And, seriously, it changed my life!! I still enjoy being busy. I still spend my days working and getting things done. But, I get to calmly work on what I want to and when I want to do it.
And now my family is too. Experiencing thier own life (good and bad), making thier own decisions (good and bad) and growing and learning every day.

CALM IS A SUPERPOWER! I was seriously the poster person for glorifying busy. How could I say that I had a good day unless I was able to spend at 30 minutes each evening listing everything I had done? I actually craved days of non-stop frenzied action. I thought that is what I needed to feel fulfilled, whole and accomplished. And let's not even get started on the martyrdom competition--who had the worst/busiest day. Who could claim to be the most deserving and wear the badge of 'I did the most for others today'. Then one day, I learned the art of grounding. And, seriously, it changed my life!! I still enjoy being busy. I still spend my days working and getting things done. But, I get to calmly work on what I want to and when I want to do it. And now my family is too. Experiencing thier own life (good and bad), making thier own decisions (good and bad) and growing and learning every day.

Now you can be as excited to wake up as you are to fall asleep knowing that your focus and energy will be on point. Pop a RISE and…. ⚡️Boost your mental clarity
⚡️Improve your mood and motivation
⚡️Sharpen your concentration without caffeine
⚡️Increase your energy
How do you RISE for the day?

Now you can be as excited to wake up as you are to fall asleep knowing that your focus and energy will be on point. Pop a RISE and…. ⚡️Boost your mental clarity ⚡️Improve your mood and motivation ⚡️Sharpen your concentration without caffeine ⚡️Increase your energy How do you RISE for the day?

“And at the end of the day, your feet should be dirty, your hair messy and your eyes sparkling.”
-Shanti-
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Instagram crop almost got me but I couldn’t bear to cut this photo so I put the white sides on it. 🤷🏼‍♀️
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Just wanted to stop by and say, “you got this.” Whatever it is holding you back or making you doubt yourself, let it go. Shake it off. You deserve to be kind to yourself.
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As for me and my house of doggos, we will venture on to a world unknown. We will face our fears and doubts and tell them, “not today.” With them, the world is at my feet.
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This is my entry for #eatsleepsummer contest hosted by @nemoccr .
#ventureondogs #ventureon #venturingon #explorearkansas #statepark #nationalparkpaws #campingwithdogs #hikingwithdogs #dogsthathike #hikingdogsofinsta #adventuredogs #adventuredognation #adventuredogsofficial #hikingdogsofinstagram #summer #summer2019 #bekind #treatyoself #bekindtoyourself #loveyourself #selflove #nikond3500 #nikondog #nikonusa #arkansas #arkansasphotographer #theruffoutdoors #thegreatoutdogs

“And at the end of the day, your feet should be dirty, your hair messy and your eyes sparkling.” -Shanti- . . Instagram crop almost got me but I couldn’t bear to cut this photo so I put the white sides on it. 🤷🏼‍♀️ . Just wanted to stop by and say, “you got this.” Whatever it is holding you back or making you doubt yourself, let it go. Shake it off. You deserve to be kind to yourself. . As for me and my house of doggos, we will venture on to a world unknown. We will face our fears and doubts and tell them, “not today.” With them, the world is at my feet. . This is my entry for #eatsleepsummer contest hosted by @nemoccr . #ventureondogs #ventureon #venturingon #explorearkansas #statepark #nationalparkpaws #campingwithdogs #hikingwithdogs #dogsthathike #hikingdogsofinsta #adventuredogs #adventuredognation #adventuredogsofficial #hikingdogsofinstagram #summer #summer2019 #bekind #treatyoself #bekindtoyourself #loveyourself #selflove #nikond3500 #nikondog #nikonusa #arkansas #arkansasphotographer #theruffoutdoors #thegreatoutdogs

This is my friend noodles!

This is my friend noodles!

I am a joyful breeze entering a room 💨 ❤🌈
Let this be your affirmation!
If you could make a decision to never allow any negative emotion to linger within you- and at the same time acknowledge that it is your work alone to refocus your attention in order to feel better rather than asking someone else to do something different or for circumstances to change to make you feel better--you will not only be a very healthy person, but you will be a joyful person.
Joy, appreciation, love and health are synonymous. Resentment, jealousy, depression, anger and sickness are synonymous.
Choose the thoughts you think!
Much love nd blessings
Thank you thank you thank you🌸
#abrahamhicks #selflove #selfcare #LOA #positivevibes #affirmations #happy #joy #meditation #spiritual #gratefulheart #highvibes #fitgirl #potd #instagood #instapic

I am a joyful breeze entering a room 💨 ❤🌈 Let this be your affirmation! If you could make a decision to never allow any negative emotion to linger within you- and at the same time acknowledge that it is your work alone to refocus your attention in order to feel better rather than asking someone else to do something different or for circumstances to change to make you feel better--you will not only be a very healthy person, but you will be a joyful person. Joy, appreciation, love and health are synonymous. Resentment, jealousy, depression, anger and sickness are synonymous. Choose the thoughts you think! Much love nd blessings Thank you thank you thank you🌸 #abrahamhicks #selflove #selfcare #LOA #positivevibes #affirmations #happy #joy #meditation #spiritual #gratefulheart #highvibes #fitgirl #potd #instagood #instapic

First off, excuse the side boob! My bod is too narrow to carry these 2 big bags of fat, ew! 😅Sorry for that mental pic! Eek. **Anyways..so, here's my truth. I lay here and wonder how i'm still living after suffering with severe panic disorder, gad, ptsd and depression for 28 plus years! I lay here feeling glued to my bed, no motivation and literally feel like a heavy physical object is holding me down, anxiety ridden and stressed to the max!!... which makes my whole bod stiff and achey with another headache and pissed off at the fact that my mental health has stolen almost my entire life! **Now to the nit grit, what does everyone think about the link between poverty and mental illness? I'm thinking of doing my first youtube vid on the subject or atleast a little of my story, first off. **If you would like to subscribe, my channel is Emjae Jane...maybe, hopefully! i can bring myself to post one when i can get the energy to do so. Please share your thoughts or your own story, if you would like because mama needs a new pair of shoes but, nope! 😅 Jokes, kinda. X!! Hugs galore! Much love. -MJ
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#mentalhealth #mentalhealthawareness #anxiety #depression #selfcare #love #selflove #health #mentalillness #recovery #wellness #therapy #mindfulness #motivation #psychology #ptsd #healing #fitness #loveyourself #mentalhealthmatters #meditation #life #trauma #happiness #inspiration #stress #wellbeing #quotes #awareness #bhfyp

First off, excuse the side boob! My bod is too narrow to carry these 2 big bags of fat, ew! 😅Sorry for that mental pic! Eek. **Anyways..so, here's my truth. I lay here and wonder how i'm still living after suffering with severe panic disorder, gad, ptsd and depression for 28 plus years! I lay here feeling glued to my bed, no motivation and literally feel like a heavy physical object is holding me down, anxiety ridden and stressed to the max!!... which makes my whole bod stiff and achey with another headache and pissed off at the fact that my mental health has stolen almost my entire life! **Now to the nit grit, what does everyone think about the link between poverty and mental illness? I'm thinking of doing my first youtube vid on the subject or atleast a little of my story, first off. **If you would like to subscribe, my channel is Emjae Jane...maybe, hopefully! i can bring myself to post one when i can get the energy to do so. Please share your thoughts or your own story, if you would like because mama needs a new pair of shoes but, nope! 😅 Jokes, kinda. X!! Hugs galore! Much love. -MJ . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #mentalhealth #mentalhealthawareness #anxiety #depression #selfcare #love #selflove #health #mentalillness #recovery #wellness #therapy #mindfulness #motivation #psychology #ptsd #healing #fitness #loveyourself #mentalhealthmatters #meditation #life #trauma #happiness #inspiration #stress #wellbeing #quotes #awareness #bhfyp

W E L L N E S S F O C U S | S E L F L O V E
For me this is still a work in progress and something I try and make a conscious effort to do!
I’ve recognised that it is so easy to highlight the negatives instead of the positives and identify with the criticism rather than giving ourselves a pat on the back with all the small things we may accomplish on a daily basis!
Wouldn’t it be nice if we celebrated ourselves and recognised our self worth!
Read the above squares for some helpful ways to incorporate self love. Which one will you take on board today or do you have your own you would like to share below?
Have a lovely day
✌🏼⭐️💖

W E L L N E S S F O C U S | S E L F L O V E For me this is still a work in progress and something I try and make a conscious effort to do! I’ve recognised that it is so easy to highlight the negatives instead of the positives and identify with the criticism rather than giving ourselves a pat on the back with all the small things we may accomplish on a daily basis! Wouldn’t it be nice if we celebrated ourselves and recognised our self worth! Read the above squares for some helpful ways to incorporate self love. Which one will you take on board today or do you have your own you would like to share below? Have a lovely day ✌🏼⭐️💖

Hope you’re all having a good week! Much love 💜.
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Never stop fighting for what you believe in and always believe in the power within you 💜
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#selfie #wednesdaymotivation #nightfoxxy_ #humpdayvibes #sefies #selfieinstagram #selflove #positivevibes

Hope you’re all having a good week! Much love 💜. . . . . Never stop fighting for what you believe in and always believe in the power within you 💜 . . . . . . . #selfie #wednesdaymotivation #nightfoxxy_ #humpdayvibes #sefies #selfieinstagram #selflove #positivevibes

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Whatever comes to your mind when you first read this, that’s what it’s about.*✍🏼💫❤️

. Whatever comes to your mind when you first read this, that’s what it’s about.*✍🏼💫❤️

**buraya spor ve sağlıklı beslenmeyle ilgili sıkıcı/bilge birkaç yazı girilecek**
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**insert few wise words abt fitness & healthy lifestyle here**
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#summer #love #selflove #goals #behappy #motivation #selfcare #smile #lifestyle #peaceofmind #fitgirls #girlswholift #fitspo #goals #l4l #instalike #yoga #yogalove #absonfire #girlswithtattoos #bodygoals #igfitness #fitnessgirl #aesthetic #dedicated #fitnessmotivation #instafitness #gymgirl #fitnessaddict

**buraya spor ve sağlıklı beslenmeyle ilgili sıkıcı/bilge birkaç yazı girilecek** • **insert few wise words abt fitness & healthy lifestyle here** . . . . #summer #love #selflove #goals #behappy #motivation #selfcare #smile #lifestyle #peaceofmind #fitgirls #girlswholift #fitspo #goals #l4l #instalike #yoga #yogalove #absonfire #girlswithtattoos #bodygoals #igfitness #fitnessgirl #aesthetic #dedicated #fitnessmotivation #instafitness #gymgirl #fitnessaddict