The depth of your healing will have to match your willingness to forgive. .
It\'s not that you\'re NOT forgiving, rather you are avoiding it all cost, pretending it\'s not there and that the issue has passed, and you have moved forward carrying your pain regarding the matter. But the pain is an energy that remains in your body just below the surface in your subtle anatomy, effecting each and every one of your power centers (chakras) and it is making you spiritually ill. .
You are probably doing all the other things to optimize your health. Eating well, exercising, meditating, psychotherapy, etc. But if you leave this ONE THING averted, you will not heal. You will be riddled with dis-ease and it will not only hurt you but it will damage those closest to you ~ those you love. .
The question becomes, not what is causing you to suffer (and those around you to suffer as a result) because you already know who and what that is, but are you WILLING to forgive that person or situation (even if that person is your Self). Truly and deeply.
The topic of forgiveness is a tough one for us humans, unless you are literally a Sage or Buddhist monk. My intention here is not to trigger you but to help you remember who you are. I know you have your reasons and they are valid. I want you to feel empowered to shift your current circumstances to that of your highest and most authentic self. In order to do that you have to look your shadow in the eyes and shine the light of forgiveness so bright that the darkness falls away. It takes work. Not the easy kind but the really really hard kind. The fall-to-your knees, angry, ugly crying mess to eventually accept and ultimately forgive and make sense of the senseless throug the lens of love and compassion. .
Love to you if you are still unwilling to forgive. I forgive you. I forgive them. I know that you will find your way there, too. You deserve to feel joy. You deserve to be free. You do. 💯 #heal #forgive #qotd