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if youre wondering how i am as a person, this picture is basically it. happy AF on a scooter. ⁣⁣⁣
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i am the healthiest, happiest, energized, and strongest i have been. my mind and body have just been reacting so well to this lifestyle change and i am SO excited for things to come. ⁣⁣⁣
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I used to have depressive episodes all the time, felt stuck in a rut, didnt like where i lived, and was never 100% content with where i was. ⁣
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Since this lifestyle change, i havent had a bad day in over a month. I wake up excited for the day and excited for work. I dont feel stuck, and im happy AF.⁣
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Everything in my life is just GOOD right now. the people, the work, the places, my relationships are just GREAT. Feeling extra grateful and appreciative 💕 ⁣⁣⁣
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do what makes ya happy, be with who makes ya happy, or scoot around. Dasss dat. 👏🏻

if youre wondering how i am as a person, this picture is basically it. happy AF on a scooter. ⁣⁣⁣ ⁣⁣⁣ i am the healthiest, happiest, energized, and strongest i have been. my mind and body have just been reacting so well to this lifestyle change and i am SO excited for things to come. ⁣⁣⁣ ⁣ I used to have depressive episodes all the time, felt stuck in a rut, didnt like where i lived, and was never 100% content with where i was. ⁣ ⁣ Since this lifestyle change, i havent had a bad day in over a month. I wake up excited for the day and excited for work. I dont feel stuck, and im happy AF.⁣ ⁣⁣⁣ Everything in my life is just GOOD right now. the people, the work, the places, my relationships are just GREAT. Feeling extra grateful and appreciative 💕 ⁣⁣⁣ ⁣⁣⁣ do what makes ya happy, be with who makes ya happy, or scoot around. Dasss dat. 👏🏻

Always feeling refreshed after a @310nutrition shake!
Use my discount code: 310ABBYBE for free shipping!
They everything from meal replacement shakes, protein powders, gym equipment and more!!
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📸: @austinbberner
#310Lifestyle #310Shake #cleaneating #310nutrition #shake #protein #powerlifter #gym #nike #lift #fit #healthy #fitfam #fitness #workout #nikeairforce1 #nikesportswear #train

Always feeling refreshed after a @310nutrition shake! Use my discount code: 310ABBYBE for free shipping! They everything from meal replacement shakes, protein powders, gym equipment and more!! . . . . . . 📸: @austinbberner #310Lifestyle #310Shake #cleaneating #310nutrition #shake #protein #powerlifter #gym #nike #lift #fit #healthy #fitfam #fitness #workout #nikeairforce1 #nikesportswear #train

I’m searching for new podcasts to listen to on my runs. 🎧 Here is what I have in rotation now; The Daily, Armchair Expert, Today Explained, How I Built This, Skinny Confidential, Girl Gang the Podcast, All About Fitness, Crime Junkies, Radio Lab, Finding Mastery, TED Radio Hour, Reply All, 48 Hours, Sword and Scale.... and probably like 5-10 more that I’ll randomly throw in there. 😇 Please send me your recommendations!!! 📸: @huybelieve outfit: @rbxactive

I’m searching for new podcasts to listen to on my runs. 🎧 Here is what I have in rotation now; The Daily, Armchair Expert, Today Explained, How I Built This, Skinny Confidential, Girl Gang the Podcast, All About Fitness, Crime Junkies, Radio Lab, Finding Mastery, TED Radio Hour, Reply All, 48 Hours, Sword and Scale.... and probably like 5-10 more that I’ll randomly throw in there. 😇 Please send me your recommendations!!! 📸: @huybelieve outfit: @rbxactive

Dodge Ram Cummins flatbed👌
@6.7cumminsjoe

Dodge Ram Cummins flatbed👌 @6 .7cumminsjoe

MIERCOLES DE PRESENTACIONES!
Te invitamos a conocer a nuestros profesionales y socios!
Hoy conocemos juntos al rasta de la #FamiliaComplex🙌🏼. Sonrisas y carisma son sus dos mejores herramientas de trabajo. #TackleMan del Club San Patricio🏉. Actualmente entrenador en @ComplexOnePilar.
Su buena onda y predisposición lo convierten en el favorito de la gente🥰
¿Lo conoces? Déjale tu comentario!
•
Nombre: Manuel Iglesias
Apodo: EBER!
Complex Rol: Entrenador y Atleta
Frase: “Preguntale a Harry”
Emoji: 🇯🇲🦍
Debilidad: 🍔🍟🍕
Deporte: Rugby & Bowling
Instagram: @Manuel.iglesiasc.
#ComplexEber #ComplexOne #LIFT #Fitness #SportScience #DoTheEvolution

MIERCOLES DE PRESENTACIONES! Te invitamos a conocer a nuestros profesionales y socios! Hoy conocemos juntos al rasta de la #FamiliaComplex🙌🏼. Sonrisas y carisma son sus dos mejores herramientas de trabajo. #TackleMan del Club San Patricio🏉. Actualmente entrenador en @ComplexOnePilar . Su buena onda y predisposición lo convierten en el favorito de la gente🥰 ¿Lo conoces? Déjale tu comentario! • Nombre: Manuel Iglesias Apodo: EBER! Complex Rol: Entrenador y Atleta Frase: “Preguntale a Harry” Emoji: 🇯🇲🦍 Debilidad: 🍔🍟🍕 Deporte: Rugby & Bowling Instagram: @Manuel .iglesiasc. #ComplexEber #ComplexOne #LIFT #Fitness #SportScience #DoTheEvolution

Bringing this back😂

Bringing this back😂

جراحي لیفت ابرو توسط دکتر محمد علی اکبری
متخصص گوش و حلق و بینی
جراح پلاستیک سر و گردن
➖➖➖➖➖➖➖➖➖➖➖➖➖➖
تهران،فرمانیه، نرسيده به چهار راه فرمانیه، جنب بیمارستان فرمانیه، پلاک ۱۸ ساختمان پالاتزو،طبقه ۱ واحد ۲ ، کلینیک فوق تخصصي زيبايي رز طلايي فرمانیه ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
برای دریافت مشاوره و پاسخ سوالات خود با شماره های زیر تماس حاصل بفرمایید.
☎️ ۰۲۱-۷۵۱۳۹۰۰۰☎️ ۰۲۱-۲۲۲۸۳۰۰۰
WhatsApp & Telegram: +989128851051
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
‼️لطفا در صورت بروز هرگونه انتقاد و پيشنهاد با شماره ٧٥١٣٩٨٤٨-٠٢١تماس حاصل فرماييد.‼️
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
⛔️هزینه ها در کامنت پاسخ داده نمی شود⛔️
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
#ليفت#ابرو#ليفت_ابرو#صورت#زيبايي_صورت#چشم#چهره#جراحي#جراحي_زيبايي#جراحي_پلاستيك#دكتراكبري
#doctorakbari#lift#surgery#plasticsurgery#beauty#eye#drma176

جراحي لیفت ابرو توسط دکتر محمد علی اکبری متخصص گوش و حلق و بینی جراح پلاستیک سر و گردن ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ تهران،فرمانیه، نرسيده به چهار راه فرمانیه، جنب بیمارستان فرمانیه، پلاک ۱۸ ساختمان پالاتزو،طبقه ۱ واحد ۲ ، کلینیک فوق تخصصي زيبايي رز طلايي فرمانیه ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ برای دریافت مشاوره و پاسخ سوالات خود با شماره های زیر تماس حاصل بفرمایید. ☎️ ۰۲۱-۷۵۱۳۹۰۰۰☎️ ۰۲۱-۲۲۲۸۳۰۰۰ WhatsApp & Telegram: +989128851051 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ‼️لطفا در صورت بروز هرگونه انتقاد و پيشنهاد با شماره ٧٥١٣٩٨٤٨-٠٢١تماس حاصل فرماييد.‼️ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ⛔️هزینه ها در کامنت پاسخ داده نمی شود⛔️ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #ليفت #ابرو #ليفت_ابرو #صورت #زيبايي_صورت #چشم #چهره #جراحي #جراحي_زيبايي #جراحي_پلاستيك #دكتراكبري #doctorakbari #lift #surgery #plasticsurgery #beauty #eye #drma176

Latest lift Instagram Posts

YOUR CHOICE - LIFT UP YOUR LIVE -
Energydrink waren gestern! ☕💥🔙
100% natürlicher Energydrink ist heute!
Warum Lift statt Energy Drinks:
🚫 Energydrinks sind künstlich 🚫 Energydrinks geben kurzfristige Energie
🚫 Energydrinks enthalten raffinierten Zucker und andere ungesunde Zusatzstoffe 🚫 Energydrinks pushen dich unangenehm 🚫 Energydrinks enthalten ungefähr 100kcal pro 250ml ❤️❤️ SCHLUSS DAMIT ❤️❤️ 🔜 Lift enthält natürliche Inhaltsstoffe und ist pure Pflanzenkraft
🔜 Lift hält ungefähr über 4-5 Stunden und fokussiert dich auf den Punkt 🔜 Lift ist geballte Nährstoffpower mit 6-B Vitaminen und Folsäure aus natürlicher Quelle 🔜 Lift macht dich Wach und Aufnahmefähiger
🔜 Lift passt in die Handtasche oder sogar Hosentasche 🔜 Lift enthält 20kcal pro 250ml
#lift #energie #fokus #mama #vierkinder #eineiigezwillinge

YOUR CHOICE - LIFT UP YOUR LIVE - Energydrink waren gestern! ☕💥🔙 100% natürlicher Energydrink ist heute! Warum Lift statt Energy Drinks: 🚫 Energydrinks sind künstlich 🚫 Energydrinks geben kurzfristige Energie 🚫 Energydrinks enthalten raffinierten Zucker und andere ungesunde Zusatzstoffe 🚫 Energydrinks pushen dich unangenehm 🚫 Energydrinks enthalten ungefähr 100kcal pro 250ml ❤️❤️ SCHLUSS DAMIT ❤️❤️ 🔜 Lift enthält natürliche Inhaltsstoffe und ist pure Pflanzenkraft 🔜 Lift hält ungefähr über 4-5 Stunden und fokussiert dich auf den Punkt 🔜 Lift ist geballte Nährstoffpower mit 6-B Vitaminen und Folsäure aus natürlicher Quelle 🔜 Lift macht dich Wach und Aufnahmefähiger 🔜 Lift passt in die Handtasche oder sogar Hosentasche 🔜 Lift enthält 20kcal pro 250ml #lift #energie #fokus #mama #vierkinder #eineiigezwillinge

Nutrition Warehouse Morayfield are in the sweat house from 4pm to 6pm so come on down and try some pick me up drinks! Train like a spartan😜🙌💯✅💪@nutritionwarehouse
#anytimefitness #anytimefitnessaustralia #attitude #focus #people #supplements #progress #energy #move #forward #burpees #workout #power #lift #kettlebells #live #life

Nutrition Warehouse Morayfield are in the sweat house from 4pm to 6pm so come on down and try some pick me up drinks! Train like a spartan😜🙌💯✅💪 @nutritionwarehouse #anytimefitness #anytimefitnessaustralia #attitude #focus #people #supplements #progress #energy #move #forward #burpees #workout #power #lift #kettlebells #live #life

Okay take me back to warmer weather now please 🙏🏽 ☀️

Okay take me back to warmer weather now please 🙏🏽 ☀️

Da ANTIAGING CENTER puoi trovare i migliori trattamenti dedicati alla cura globale del viso/collo/décolleté mirati a conservare un aspetto luminoso e fresco della pelle, un turgore muscolare con riempimento naturale delle rughe ed un\' ossigenazione tissutale rigenerante!!! 💆‍♀️🔝💓
Contattaci per ulteriori informazioni:
334 9368222. 0974-82.51.25
www.esteticadimagrimentoagropoli.it
#viso #collo #decolleté #love #myself #skin #relax #regeneration #ossigenazione #antiradicaliliberi #antiage #lift #beauty #beautiful #natural #naturalbeauty #Toptreatment #lovemyface #perlui#perlei #AntiagingCenter #Agropoli #teambeauty

Da ANTIAGING CENTER puoi trovare i migliori trattamenti dedicati alla cura globale del viso/collo/décolleté mirati a conservare un aspetto luminoso e fresco della pelle, un turgore muscolare con riempimento naturale delle rughe ed un\' ossigenazione tissutale rigenerante!!! 💆‍♀️🔝💓 Contattaci per ulteriori informazioni: 334 9368222. 0974-82.51.25 www.esteticadimagrimentoagropoli.it #viso #collo #decolleté #love #myself #skin #relax #regeneration #ossigenazione #antiradicaliliberi #antiage #lift #beauty #beautiful #natural #naturalbeauty #Toptreatment #lovemyface #perlui #perlei #AntiagingCenter #Agropoli #teambeauty

Scrambled eggs with @nandosaus Peri-Peri Extra bloody hot sauce and kirks sugarless creaming soda to wash it down, for a post workout meal with a kick
#kirks #soda #softdrink #softdrinks #creamingsoda #eggs #scrambled #scrambledeggs #sauce #hotsauce #nandos #back #backday #backworkout #anytimefitnessseaford #anytimefitness #gym #gymlife #lift #liftlife

Scrambled eggs with @nandosaus Peri-Peri Extra bloody hot sauce and kirks sugarless creaming soda to wash it down, for a post workout meal with a kick #kirks #soda #softdrink #softdrinks #creamingsoda #eggs #scrambled #scrambledeggs #sauce #hotsauce #nandos #back #backday #backworkout #anytimefitnessseaford #anytimefitness #gym #gymlife #lift #liftlife

Sooooo I don’t really sumo. Don’t have much experience with sumo. Like maybe a handful of times and that’s it. These turned into, “let’s see how quick I can hip thrust!” 🤷🏼‍♀️🤷🏼‍♀️😂 #heycoachamidoingtheseright #itried #whoops #lol #unchainedstrength @unchained_strength_collective ⛓⛓ @krispy_kremez #powerlifting #powerliftingwomen #lift #sumo #deadlift #squat #lift #lifting

Sooooo I don’t really sumo. Don’t have much experience with sumo. Like maybe a handful of times and that’s it. These turned into, “let’s see how quick I can hip thrust!” 🤷🏼‍♀️🤷🏼‍♀️😂 #heycoachamidoingtheseright #itried #whoops #lol #unchainedstrength @unchained_strength_collective ⛓⛓ @krispy_kremez #powerlifting #powerliftingwomen #lift #sumo #deadlift #squat #lift #lifting

The only feeling you get after a great workout session ! Smile 😊 #feelgood
@caiiid237
Photocredits : @kc._.photos

The only feeling you get after a great workout session ! Smile 😊 #feelgood @caiiid237 Photocredits : @kc ._.photos

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#strongandpudgy #fitnessfoodie #wednesday⁣⁣⁣
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#fashion #408 #626 #323 #aesthetic #gym #cali #instagood #lift #lit #fitfam #dope #gains #sweet #bodybuilding #la #powerlifting #protein #workout #pizza #donut #instapic #instadaily #meme #crossfit #instafit #foodies

💀 ⁣ #strongandpudgy #fitnessfoodie #wednesday⁣⁣⁣ 🍩 ⁣⁣⁣ 🍕 ⁣⁣⁣ 🍩⁣⁣⁣ 🍕 ⁣⁣⁣ 🍩 ⁣⁣⁣ 🍕 ⁣⁣⁣ 🍩 ⁣⁣⁣ 🍕 ⁣⁣⁣ 🍩 ⁣⁣⁣ #fashion #408 #626 #323 #aesthetic #gym #cali #instagood #lift #lit #fitfam #dope #gains #sweet #bodybuilding #la #powerlifting #protein #workout #pizza #donut #instapic #instadaily #meme #crossfit #instafit #foodies

Meet Zandri Steyn. Her personality is just as colorful as these pictures. She truly is a shining 🌟 @zan3_steyn #barwolf #barwolfcrossfit #jointhepack #crossfit #witbank #paytheman #hwpo #southafrica #lift #fitness #fitfam #instafit #wherewolvestrain #rebel #rebelelitefitness @crossfit @barwolfcrossfit
Putting in that werk in my FEELIN\' THICC TEE!🔥💪🏽
@feisty_doll
Get yours !
DM ME!🙌🏽
#fithomegirls #porvida #lift #heavy #gains #masisa #thicc #letsgo #chicana #personaltrainer #localbrand #supportlocal #az #shoplatinx #fitness #fitfam #flex #chingona #af
Share !

Putting in that werk in my FEELIN\' THICC TEE!🔥💪🏽 @feisty_doll Get yours ! DM ME!🙌🏽 #fithomegirls #porvida #lift #heavy #gains #masisa #thicc #letsgo #chicana #personaltrainer #localbrand #supportlocal #az #shoplatinx #fitness #fitfam #flex #chingona #afShare !

Doesn’t matter what others think 💭

Doesn’t matter what others think 💭

\'We rise by lifting others.\' - Robert Ingersoll #rise #lift #inspire

\'We rise by lifting others.\' - Robert Ingersoll #rise #lift #inspire

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در موارد شلي شديد پوست بازو روش جراحي بايد انتخاب شود كه به آن براكيوپلاستي مي گويند و اشكال اصلي آن باقي ماندن محل برش مي باشد
#جراحی_پلاستیک #لیفت #لیفت_بازو #بازو #براکیوپلاستى ##دکترآخوندی_نسب
#brachioplasty #lift #drakhoondinasab
#جراحة #تجميل

. در موارد شلي شديد پوست بازو روش جراحي بايد انتخاب شود كه به آن براكيوپلاستي مي گويند و اشكال اصلي آن باقي ماندن محل برش مي باشد #جراحی_پلاستیک #لیفت #لیفت_بازو #بازو #براکیوپلاستى # #دکترآخوندی_نسب #brachioplasty #lift #drakhoondinasab #جراحة #تجميل

Got a quick back workout in after work.
-Deadlift 5x5
-Lat Pull-downs 4x12
-Seated Cable rows 4x12
-Standing Dumbbell rows 3x15
-Rope straight arms cable pull-downs 3x15
Then on to biceps and abs. I only took some workout videos. Sorry 😆
#bodybuilding #gym #fitness #backworkout #getfit #weights #abs #absworkout #fitlife #getstrong #gymtime #noexcuses #lift

Got a quick back workout in after work. -Deadlift 5x5 -Lat Pull-downs 4x12 -Seated Cable rows 4x12 -Standing Dumbbell rows 3x15 -Rope straight arms cable pull-downs 3x15 Then on to biceps and abs. I only took some workout videos. Sorry 😆 #bodybuilding #gym #fitness #backworkout #getfit #weights #abs #absworkout #fitlife #getstrong #gymtime #noexcuses #lift

I’ve changed my training up a lot lately... it’s been super refreshing and challenging!
Big goals ahead which I’m looking forward to sharing with y’all soon. -
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SPONSORS:
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I’ve changed my training up a lot lately... it’s been super refreshing and challenging! Big goals ahead which I’m looking forward to sharing with y’all soon. - ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖⬇️ SPONSORS: ✖️ @strongheldnz #StrongheldNZ✖️ @raiseys 10% OFF CODE: BSW ✖️ @JigSawMassage 10% OFF CODE: BSW ✖️ @bk_gym24hr ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #fitness #powerlifting #workout #getStrong #happy #photooftheday #gym #exercise #weightraining #training #muscle #strong #lift #weights #strongdad #inspiring #motivation #followme #me #love #fun #dreambig #success #follow #noexcuses #instagood #powerliftingmotivation #powerlifter➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖

No caption needed!
SEEKING MOTIVATED INDIVIDUALS WHO WANT TO LOSE WEIGHT AND STAY FIT FOR GOOD. FIND OUT WHY YOU\'RE OVERWEIGHT, FROM A GUY WHO BEAT OBESITY\'S ASS. Stay on TRACK TO YOUR GOAL. 12 WEEK OR 12 MONTH COACHING. ONLY FOR SERIOUS PEOPLE.
IM offering 1 on 1 personal training:
❗Weekly/ daily video or phone calls ❗
❗24-7 support and advice ❗
❗Full workouts, form ❗
❗ Full nutrition (actually detailed to you) and realistic cheat meals ❗
I\'m highly motivated to get people real results and ease their pain. I saw first hand the effect it had on my life!
#personaltrainer #personalcoach #weightlosshelp #weightloss #nature #mountains #fitness #nutritionhelp #diet #diethelp #gymtips #workout #workouttips #food #motivation #physique #gymmodel #model #abs #lift #fit #fitlife #muscle #aesthetics #cardio #fitnessmodel #motivation #success #goodvibes #instagood

No caption needed! SEEKING MOTIVATED INDIVIDUALS WHO WANT TO LOSE WEIGHT AND STAY FIT FOR GOOD. FIND OUT WHY YOU\'RE OVERWEIGHT, FROM A GUY WHO BEAT OBESITY\'S ASS. Stay on TRACK TO YOUR GOAL. 12 WEEK OR 12 MONTH COACHING. ONLY FOR SERIOUS PEOPLE. IM offering 1 on 1 personal training: ❗Weekly/ daily video or phone calls ❗ ❗24-7 support and advice ❗ ❗Full workouts, form ❗ ❗ Full nutrition (actually detailed to you) and realistic cheat meals ❗ I\'m highly motivated to get people real results and ease their pain. I saw first hand the effect it had on my life! #personaltrainer #personalcoach #weightlosshelp #weightloss #nature #mountains #fitness #nutritionhelp #diet #diethelp #gymtips #workout #workouttips #food #motivation #physique #gymmodel #model #abs #lift #fit #fitlife #muscle #aesthetics #cardio #fitnessmodel #motivation #success #goodvibes #instagood

Wedding cake officially gone now! Awesome effort from @dimple7850! The diet of cake twice or maybe thrice a day was lovely but certainly couldn’t get married every week! Definitely not good for the waistline #Physio #physiotherapy #healthandwellness #chrismearshealthandfitness #sportstherapy #rehab #exercise #weightlosstransformation #ukrunchat #thisgirlcan #runner #running #health #weightless #nutrition #fitness #calories #pt #gym #motivation #personaltrainer #ptloughborough #personaltrainerloughborough #loughboroughpersonaltrainer #inspo #inspiration #motivation #lift #weightlifting #trainwell #eatwell

Wedding cake officially gone now! Awesome effort from @dimple7850 ! The diet of cake twice or maybe thrice a day was lovely but certainly couldn’t get married every week! Definitely not good for the waistline #Physio  #physiotherapy  #healthandwellness #chrismearshealthandfitness #sportstherapy  #rehab  #exercise #weightlosstransformation #ukrunchat #thisgirlcan  #runner  #running #health  #weightless  #nutrition #fitness #calories  #pt  #gym  #motivation #personaltrainer  #ptloughborough #personaltrainerloughborough #loughboroughpersonaltrainer  #inspo #inspiration  #motivation  #lift  #weightlifting #trainwell  #eatwell

لیفت و لمینت مژه
#لیفت،#لمینت ،#مژه
#lift,#laminet ,#mozhe

لیفت و لمینت مژه #لیفت، #لمینت ، #مژه #lift, #laminet , #mozhe

‎ليفت مژه يك روش درمانى محسوب ميشود كه هيچگونه عوارض جانبى ندارد.
‎موادى كه در ليفت مژه استفاده ميشود از قبيل كراتين و مكمل هاى ويتامينى كه اثرات احيا كنندگى مفيدى دارند و كاملا ارگانيك هستند و در مژه ها نفوذ ميكنند و باعث تقوييت آنها ميشود.
‎براى افرادى كه مژه هاى نازك و بور دارند يا مژه هاى بلند
‎ و بى حالت دارند و دوست ندارند اكستنشن انجام دهند بسيار مناسب است.
‎بعد از انجام ليفت مژه تا ٢ الى ٣ ماه نياز به مراقبت خاص و ترميم نخواهد داشت.فقط ٢٤ ساعت بعد از انجام ليفت نبايد مژه ها خيس شوند تا كراتين و ويتامين ها جذب مژه بشوند.
هیچ مانعی برای وضو گرفتن در لیفت وجود ندارد ———————————————————————————
جهت رزرو وقت و کسب اطلاعات بیشتر با مرکز زیبایی 🌸ایکا🌸 تماس بگیرید
۰۹۱۲۳۹۷۶۶۲۹
۰۲۱۲۶۴۷۰۶۶۴ ——————————————————————————— #لیفت_مژه
#لیفتمژه
#مژه
#liftlash
#lashlifting
#lift

‎ليفت مژه يك روش درمانى محسوب ميشود كه هيچگونه عوارض جانبى ندارد. ‎موادى كه در ليفت مژه استفاده ميشود از قبيل كراتين و مكمل هاى ويتامينى كه اثرات احيا كنندگى مفيدى دارند و كاملا ارگانيك هستند و در مژه ها نفوذ ميكنند و باعث تقوييت آنها ميشود. ‎براى افرادى كه مژه هاى نازك و بور دارند يا مژه هاى بلند ‎ و بى حالت دارند و دوست ندارند اكستنشن انجام دهند بسيار مناسب است. ‎بعد از انجام ليفت مژه تا ٢ الى ٣ ماه نياز به مراقبت خاص و ترميم نخواهد داشت.فقط ٢٤ ساعت بعد از انجام ليفت نبايد مژه ها خيس شوند تا كراتين و ويتامين ها جذب مژه بشوند. هیچ مانعی برای وضو گرفتن در لیفت وجود ندارد ——————————————————————————— جهت رزرو وقت و کسب اطلاعات بیشتر با مرکز زیبایی 🌸ایکا🌸 تماس بگیرید ۰۹۱۲۳۹۷۶۶۲۹ ۰۲۱۲۶۴۷۰۶۶۴ ——————————————————————————— #لیفت_مژه #لیفتمژه #مژه #liftlash #lashlifting #lift

Chin augmentation 👍
Looking for that sharp look?
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💉 Small amounts of hyalorunic acid can be injected to give a longer more feminine look ✌
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⏰ Chin lifts take no more than 10 painless minutes.
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👄 Lip filler gives a finer look and defines the new profile shape
فيلر ذقن + شفاه
#chin #lift #augmentation #sharp #long #face #feminine #filler #painless #non_invasive #cosmetic #aesthetic #beforeafter #plastic #fast #easy #hyaluronic #enhancement #look #define #lip #filler #فيلر #ذقن #شفاه #شفايف

Chin augmentation 👍 Looking for that sharp look? . 💉 Small amounts of hyalorunic acid can be injected to give a longer more feminine look ✌ . ⏰ Chin lifts take no more than 10 painless minutes. . 👄 Lip filler gives a finer look and defines the new profile shape فيلر ذقن + شفاه #chin #lift #augmentation #sharp #long #face #feminine #filler #painless #non_invasive #cosmetic #aesthetic #beforeafter #plastic #fast #easy #hyaluronic #enhancement #look #define #lip #filler #فيلر #ذقن #شفاه #شفايف

Someone had too much fun 😁😁😁😁

Someone had too much fun 😁😁😁😁

180kg powerjerk (2 easy attempts) without weightlifting shoes 👉ask, comment, write...💪🏋️Training camp in Ukraine 🏋️
180кг (2 подхода) работа без штангеток. Тренировочный сбор в Украине 🏋️
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#world #worldstar #instagram #nice #squats #lift #powerlifting #power #fitness #fitspo #fitfam #crossfit #gymlife #nopainnogain #getstrong #chestday #fitlife #trainhard #gains #strengthtraining #physique #weightlifting #olympicweightlifting #gym #gymmotivation #bodybuilding #bodyhealth #good #training #inspiration

180kg powerjerk (2 easy attempts) without weightlifting shoes 👉ask, comment, write...💪🏋️Training camp in Ukraine 🏋️ 180кг (2 подхода) работа без штангеток. Тренировочный сбор в Украине 🏋️ . . . . . #world #worldstar #instagram #nice #squats #lift #powerlifting #power #fitness #fitspo #fitfam #crossfit #gymlife #nopainnogain #getstrong #chestday #fitlife #trainhard #gains #strengthtraining #physique #weightlifting #olympicweightlifting #gym #gymmotivation #bodybuilding #bodyhealth #good #training #inspiration

فیلم آموزشی با زیر نویس و ویس برای افرادیکه تمایل دارن آموزش ببینن ولی راهشون دوره ، آموزش ۰تا۱۰۰ لیفت و لمینت مژه و ابرو وهمراه جزوه و با پشتیبانی نا محدود .
⬅️⬅️مژده به علاقمندان 🗨آموزش خصوصی ، گروهی و مجازی لیفت و لمینت و بوتاکس مژه و ابرو *راهی کوتاه و کم هزینه برای ورود به بازار کسب و کار (( این کار ریزه کاری ها و قلق های زیادی داره با آموزش اصولی و صحیح وارد بازار کار شوید))➡️➡️
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✔✔✔آموزش هزینه نیست سرمایه گذاریه .
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#lift #laminet #esfahan #esfahani #lift_laminet #اصفهان #لیفت #لیفت_لمینت #لیفت_مژه_اصفهان #لیفت_مژه #فر_مژه #لیفت_لمینت_مژه #مژه_اصفهان #لیفتولمینت #لیفتمژه #لیفت_ابرو_اصفهان #زیبایی #مژه #اصفهان_زیبا #لمینت_مژه #اصفهان_من #اصفهان_هنر #اصفهان_گردی #اصفهان_عکس #اصفهان_مدلینگ #اصفهان_نصف_جهان #اصفهان_امروز #اصفهانی #اموزش_لیفت_مژه_اصفهان

فیلم آموزشی با زیر نویس و ویس برای افرادیکه تمایل دارن آموزش ببینن ولی راهشون دوره ، آموزش ۰تا۱۰۰ لیفت و لمینت مژه و ابرو وهمراه جزوه و با پشتیبانی نا محدود . ⬅️⬅️مژده به علاقمندان 🗨آموزش خصوصی ، گروهی و مجازی لیفت و لمینت و بوتاکس مژه و ابرو *راهی کوتاه و کم هزینه برای ورود به بازار کسب و کار (( این کار ریزه کاری ها و قلق های زیادی داره با آموزش اصولی و صحیح وارد بازار کار شوید))➡️➡️ . ✔✔✔آموزش هزینه نیست سرمایه گذاریه . . #lift #laminet #esfahan #esfahani #lift_laminet #اصفهان #لیفت #لیفت_لمینت #لیفت_مژه_اصفهان #لیفت_مژه #فر_مژه #لیفت_لمینت_مژه #مژه_اصفهان #لیفتولمینت #لیفتمژه #لیفت_ابرو_اصفهان #زیبایی #مژه #اصفهان_زیبا #لمینت_مژه #اصفهان_من #اصفهان_هنر #اصفهان_گردی #اصفهان_عکس #اصفهان_مدلینگ #اصفهان_نصف_جهان #اصفهان_امروز #اصفهانی #اموزش_لیفت_مژه_اصفهان

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First time training quads in 37 days, boy did it feel good
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Nowhere near heavy weights yet but this is exciting and looks promising
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Will be increasing the intensity very so slightly each week as to not rush and aggravate the tendon
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Legs consisted of:
Leg extentions & Leg curls SuperSet 3x16
Reverse hacksquats 3x10
Stiff legged deads 3x6
Leg extentions & Glute kickbacks SS 3x12
Goblet squats 2x16
Smith machine squats 3x10
Seated calve raises 5x8
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Rocking @titannutritionsa \'s grey/yellow #titankrew tights. @velesia_lesch with the vids
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#hdlabsapparel #hdlaboratories #savagesupport #titannutritionsa #squat #benchpress #deadlift #powerlifting #strong #shredded #gains #muscles #muscle #bodybuilding #lift #lifting #trainhard #training #fitness #fitnesslife #fitnessmotivation #gym #gymtime #gymrat #gymflow #fit #fitfam #fitspo #fitspiration

... First time training quads in 37 days, boy did it feel good _ Nowhere near heavy weights yet but this is exciting and looks promising _ Will be increasing the intensity very so slightly each week as to not rush and aggravate the tendon _ Legs consisted of: Leg extentions & Leg curls SuperSet 3x16 Reverse hacksquats 3x10 Stiff legged deads 3x6 Leg extentions & Glute kickbacks SS 3x12 Goblet squats 2x16 Smith machine squats 3x10 Seated calve raises 5x8 _ Rocking @titannutritionsa \'s grey/yellow #titankrew tights. @velesia_lesch with the vids _ #hdlabsapparel #hdlaboratories #savagesupport #titannutritionsa #squat #benchpress #deadlift #powerlifting #strong #shredded #gains #muscles #muscle #bodybuilding #lift #lifting #trainhard #training #fitness #fitnesslife #fitnessmotivation #gym #gymtime #gymrat #gymflow #fit #fitfam #fitspo #fitspiration

You can have a limited number of fully revised ELS Lift branded used EL Series Scissor Lifts with 1 year manufacturer warranty and 30% profit.
#OutpowerTheGravity %30’un üstünde kazanç sağlayarak sınırlı sayıda tam revizyonlu ve 1 yıl üretici garantili ELS Lift marka 2. el EL Serisi model makaslı personel yükseltici platformlara sahip olabilirsiniz. #YerliYerindeÜretim #els #elslift #platform #lift #outpowerthegravity #yerliyerindeüretim #manlift #scissorlifts #boomlifts #verticalmastlifts #mewp #turkishmachinery #discoverthepotential #personelyükselticiplatform #imder #isder #platformder #picoftheday #city #istanbul #bursa

You can have a limited number of fully revised ELS Lift branded used EL Series Scissor Lifts with 1 year manufacturer warranty and 30% profit. #OutpowerTheGravity %30’un üstünde kazanç sağlayarak sınırlı sayıda tam revizyonlu ve 1 yıl üretici garantili ELS Lift marka 2. el EL Serisi model makaslı personel yükseltici platformlara sahip olabilirsiniz. #YerliYerindeÜretim #els #elslift #platform #lift #outpowerthegravity #yerliyerindeüretim #manlift #scissorlifts #boomlifts #verticalmastlifts #mewp #turkishmachinery #discoverthepotential #personelyükselticiplatform #imder #isder #platformder #picoftheday #city #istanbul #bursa

Set your mind to something and you will achieve the impossible... ◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾ #Training #Power #Strength #Move #Stability #Movement #Fitness #Legs #Squat #Lift #Shoulders #Press #PushPress #Floor #Core #Pump #Speed #Flex

Set your mind to something and you will achieve the impossible... ◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾ #Training #Power #Strength #Move #Stability #Movement #Fitness #Legs #Squat #Lift #Shoulders #Press #PushPress #Floor #Core #Pump #Speed #Flex

Gymnastics complex.
4 t2b - 4 pull ups - 4 c2b - 4 bmu - 4 c2b - 4 pull ups - 4 tb2. .
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Código descuento ⤵️.
TROYACODE .
@masmusculocom .
@solimedsd .
#competition#likeforfollow#goodlooking#troya#instagood#instaday#instadaily#nopainnogain#gohard#gohardorgohome#strong#gym#box#cf#crossfit#fit#fitness#men#wod#lift#flexliketroyanos#life#lifelovelift#flexliketroya#atleta#athlete#crossfitespaña
Our new timetable is now LIVE!
We are beyond excited to be launching over 40 classes per week here at Wonthaggi and we know you are going to LOVE them.
Starts Monday and includes a few brand new classes that we’ve never seen before! 🙌🏽👏🏽🏋🏼‍♀️💪🏽💦
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#fitness #fit #groupfitness #timetable #newtimetable #wonthaggi #basscoast #voyagefitness #southgippsland #gippsland #fitfam #childfriendly #mumsandbubs #lift #voyagekids #strength #mobility #workout

Our new timetable is now LIVE! We are beyond excited to be launching over 40 classes per week here at Wonthaggi and we know you are going to LOVE them. Starts Monday and includes a few brand new classes that we’ve never seen before! 🙌🏽👏🏽🏋🏼‍♀️💪🏽💦 • • • • • • • #fitness #fit #groupfitness #timetable #newtimetable #wonthaggi #basscoast #voyagefitness #southgippsland #gippsland #fitfam #childfriendly #mumsandbubs #lift #voyagekids #strength #mobility #workout

My mind is more awake in the morning, but my body is more awake in the evening. When is your fav time to workout? Today\'s workout. 🙌🏾: •
30min Run •
DB Cleans x10
Wall Sit x60sec (minimal weight)
Sit Ups x20
-- Repeat x2sets •
Single Leg Squats x10, 9, 8, 7, 6 (lowering weight each set)
Single Arm DB Swings x10each // Hamstring Curls x10 (alt exercise each set)
Leg Raises x15
-- Repeat x5sets •
DB Cleans x10
Wall Sit x60sec (minimal weight)
Sit Ups x20
-- Repeat x2sets •
#fitness #fitnessmotivation #fitnessgirl #fitnessmodel #gym #slimthick #summer #getfit #gains #inspire #abs #motivation #sweat #legworkout #healthy #workout #lift #fit #legday #bodybuilding #swole #explorepage #explore

My mind is more awake in the morning, but my body is more awake in the evening. When is your fav time to workout? Today\'s workout. 🙌🏾: • 30min Run • DB Cleans x10 Wall Sit x60sec (minimal weight) Sit Ups x20 -- Repeat x2sets • Single Leg Squats x10, 9, 8, 7, 6 (lowering weight each set) Single Arm DB Swings x10each // Hamstring Curls x10 (alt exercise each set) Leg Raises x15 -- Repeat x5sets • DB Cleans x10 Wall Sit x60sec (minimal weight) Sit Ups x20 -- Repeat x2sets • #fitness #fitnessmotivation #fitnessgirl #fitnessmodel #gym #slimthick #summer #getfit #gains #inspire  #abs #motivation #sweat #legworkout #healthy #workout #lift #fit #legday #bodybuilding #swole #explorepage #explore

First day back!!! #killer ☠️☠️
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Caught up with most of my fave gym peeps! Anyone else’s social life revolve around the gym? 😂🤣 can’t just be me?
#friendsthatlifttogetherstaytogether .
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#thursday #thursdaymotivation
#gymlife #muscle #instafit #strong #exercise #fitnessmotivation #gains #bodybuilder #getfit #dedication #gymrat #train #gymtime #body #ripped #muscles #nopainnogain #girlswholift #nutrition #trainhard #lift #gymshark

First day back!!! #killer ☠️☠️ . . Caught up with most of my fave gym peeps! Anyone else’s social life revolve around the gym? 😂🤣 can’t just be me? #friendsthatlifttogetherstaytogether . . . . . #thursday #thursdaymotivation #gymlife #muscle #instafit #strong #exercise #fitnessmotivation #gains #bodybuilder #getfit #dedication #gymrat #train #gymtime #body #ripped #muscles #nopainnogain #girlswholift #nutrition #trainhard #lift #gymshark

Stop giving me a reason to ask you this question. You’re magnificent dammit. Own it. love, alicia.xx
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#women #believeinyourself #vibratehigher #mind #body #heart #holistic #wellness #nochill #nolimits #sisterhood #rise #lift #life #be #present

Stop giving me a reason to ask you this question. You’re magnificent dammit. Own it. love, alicia.xx ————————————————————— #women #believeinyourself #vibratehigher #mind #body #heart #holistic #wellness #nochill #nolimits #sisterhood #rise #lift #life #be #present

See the true power of ultrasound with Ultherapy® -- it incorporates ultrasound therapy to deliver its collagen boosting treatment while ultrasound imaging lets practitioners see the exact tissues they are treating to help deliver treatment where it will be most beneficial.
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For safety information, visit www.Ultherapy.com/IFU.
#Ultherapy #liftandtighten #lift #browlift #beauty #beautynews #skin #woman #women #aging #aginggracefully #beautytreatment #chin #neck #saggyneck #chest #wrinkles #treatment
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#aestheticeverything #aesthetic #colatoday #columbiasc #lexingtonsc #irmosc #chapinsc #palmettostate #southcarolina #medispa #aesthetics

See the true power of ultrasound with Ultherapy® -- it incorporates ultrasound therapy to deliver its collagen boosting treatment while ultrasound imaging lets practitioners see the exact tissues they are treating to help deliver treatment where it will be most beneficial. . . . For safety information, visit www.Ultherapy.com/IFU. #Ultherapy #liftandtighten #lift #browlift #beauty #beautynews #skin #woman #women #aging #aginggracefully #beautytreatment #chin #neck #saggyneck #chest #wrinkles #treatment. . . #aestheticeverything #aesthetic #colatoday #columbiasc #lexingtonsc #irmosc #chapinsc #palmettostate #southcarolina #medispa #aesthetics

Before I had children I was a cardio bunny 🐰 I would do back to back classes - RPM and boxing mostly - every single day.
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I would restrict my eating severely and \'punish\' myself if I ate \'bad\' food. I did a weights session once a week with a PT - but my goodness I was incredibly weak.
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If you had told me that in the future I would do no cardio, and lift heavy weights (for me) I would never have believed you.
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Now I wouldn\'t change it for the world. #myhappyplace #neverskiplegday #deadlift
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#mindovermatter #neverskiplegday #booty #fitmum #fitmom #activemum #mumbod #gymlife #progress #progressnotperfection #strongnotskinny #determination #bikinibody #fitfam #instafit #lift #fitness #gymlife #transformation #mumofthree #strongwomen #bootygains #fitnessjourney #girlsthatlift #nevergiveup #beyourowncompetition #happiness

Before I had children I was a cardio bunny 🐰 I would do back to back classes - RPM and boxing mostly - every single day. . I would restrict my eating severely and \'punish\' myself if I ate \'bad\' food. I did a weights session once a week with a PT - but my goodness I was incredibly weak. . If you had told me that in the future I would do no cardio, and lift heavy weights (for me) I would never have believed you. . Now I wouldn\'t change it for the world. #myhappyplace #neverskiplegday #deadlift. . . . . . . #mindovermatter #neverskiplegday #booty #fitmum #fitmom #activemum #mumbod #gymlife #progress #progressnotperfection #strongnotskinny #determination #bikinibody #fitfam #instafit #lift #fitness #gymlife #transformation #mumofthree #strongwomen #bootygains #fitnessjourney #girlsthatlift #nevergiveup #beyourowncompetition #happiness

the best things are the most difficult, but this does not mean that they are impossible to achieve! sometimes they only require only more hard work, believe in themselves and having the right perseverance overcoming the obstacles, you can falling, for sure soon or late you can fail, it\'s a reality nobody is perfect, no all day can be your day, but when you fail you always getting up and try again and again, you can fail 1000 times if it\'s neccessary but you never give up until you do it and realize the impossible become possible, learn from your failure, becouse every man of success as gone through the failures, success is not a way all down, success it\'s a climb through hell and only a few are able to get out winners of it only with a few scars, but still manage to overcome it, you will not see many friends along this road, indeed many will hate you because you are managing to go beyond where they have failed. but in any case fuck them and continue your way because the winners do not have time to waste with those who do not support them, and they cannot afford to listen to their negative bullshit. see many ask me why you like to motivate and inspire people? well... see many people like to see others on the ground, see them fail, so I like to help them getting up and give them the right motivation neccessary to finding the strenght and discover all tool that there are already inside you, but you need only start working it, for this is important that you have to believe in yourself, with all yourself enough to be the person you want to become and be remembered, maybe it won\'t happen as fast as you\'d like, but if you don\'t give up and work hard... maybe it won\'t be today... maube it won\'t be tomorrow... but a day, your day will come. Start take in your hand your fucking life.🔥 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #francescogrezzalegacy ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #instafit #gym #train #training #photooftheday #gymlife #healthy #instagym #tflers #fitspiration #instalike #motivation #instagood #determination #lifestyle #fitfam #getfit #muscle #eatclean #exercise #lift

the best things are the most difficult, but this does not mean that they are impossible to achieve! sometimes they only require only more hard work, believe in themselves and having the right perseverance overcoming the obstacles, you can falling, for sure soon or late you can fail, it\'s a reality nobody is perfect, no all day can be your day, but when you fail you always getting up and try again and again, you can fail 1000 times if it\'s neccessary but you never give up until you do it and realize the impossible become possible, learn from your failure, becouse every man of success as gone through the failures, success is not a way all down, success it\'s a climb through hell and only a few are able to get out winners of it only with a few scars, but still manage to overcome it, you will not see many friends along this road, indeed many will hate you because you are managing to go beyond where they have failed. but in any case fuck them and continue your way because the winners do not have time to waste with those who do not support them, and they cannot afford to listen to their negative bullshit. see many ask me why you like to motivate and inspire people? well... see many people like to see others on the ground, see them fail, so I like to help them getting up and give them the right motivation neccessary to finding the strenght and discover all tool that there are already inside you, but you need only start working it, for this is important that you have to believe in yourself, with all yourself enough to be the person you want to become and be remembered, maybe it won\'t happen as fast as you\'d like, but if you don\'t give up and work hard... maybe it won\'t be today... maube it won\'t be tomorrow... but a day, your day will come. Start take in your hand your fucking life.🔥 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #francescogrezzalegacy ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #instafit #gym #train #training #photooftheday #gymlife #healthy #instagym #tflers #fitspiration #instalike #motivation #instagood #determination #lifestyle #fitfam #getfit #muscle #eatclean #exercise #lift

challenge yourself, believe in yourself, exceed your limits, become a better person, if you already think you can\'t succeed then go back to chapter one. there is only one rule, you don\'t give up even for a cock, or you finish it or you don\'t even start it, it\'s not for faint-hearted so I make use of the fact that your soul leaves this earth, it\'s your problems! be aware that if your training level is equal to that of a garden dwarf then it is better to change program! so for the few crazy ones, but to follow me, you have to be. So how long do you think you can do it?!? if you survive you can write it down and compare yourself with others by posting a video too and tag me. And remember to check the link in my bio to see many other workout plan completely free and also lots of tips articles. 🔥⚡WHAT ARE YOU WAITING FOR!? START MAKE THE DIFFERENCE AND JOIN THE RANKS NOW. ⚡ 🔥 SEE YOU IN HELL! 🔥👋 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #francescogrezzalegacy ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #instafit #gym #train #training #photooftheday #gymlife #healthy #instagym #tflers #fitspiration #instalike #motivation #instagood #determination #lifestyle #fitfam #getfit #muscle #eatclean #exercise #lift

challenge yourself, believe in yourself, exceed your limits, become a better person, if you already think you can\'t succeed then go back to chapter one. there is only one rule, you don\'t give up even for a cock, or you finish it or you don\'t even start it, it\'s not for faint-hearted so I make use of the fact that your soul leaves this earth, it\'s your problems! be aware that if your training level is equal to that of a garden dwarf then it is better to change program! so for the few crazy ones, but to follow me, you have to be. So how long do you think you can do it?!? if you survive you can write it down and compare yourself with others by posting a video too and tag me. And remember to check the link in my bio to see many other workout plan completely free and also lots of tips articles. 🔥⚡WHAT ARE YOU WAITING FOR!? START MAKE THE DIFFERENCE AND JOIN THE RANKS NOW. ⚡ 🔥 SEE YOU IN HELL! 🔥👋 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #francescogrezzalegacy ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #instafit #gym #train #training #photooftheday #gymlife #healthy #instagym #tflers #fitspiration #instalike #motivation #instagood #determination #lifestyle #fitfam #getfit #muscle #eatclean #exercise #lift