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Damn ain’t that the truth. No matter how much you explain your personality disorder & symptoms to people beforehand, and they’re like ‘yeah totally get it’, it’s not until they see you having an episode that they’re like OMG WHAT IS HAPPENING.
Repost from @bpd_splitposting
#borderlinepersonalitydisorder #borderlinepersonalitydisorderawarenessmonth
#bpdawarenessmonth #bpd #eupd #bpdawareness #borderlinepersonalitydisorderawareness #emotionallyunstablepersonalitydisorder #emotionallyunstable #borderlinepersonality #personalitydisorder #actuallybpd #bpdrecovery #bpdsupport #borderlinerecovery #borderlinestrong #iamborderline

Damn ain’t that the truth. No matter how much you explain your personality disorder & symptoms to people beforehand, and they’re like ‘yeah totally get it’, it’s not until they see you having an episode that they’re like OMG WHAT IS HAPPENING. Repost from @bpd_splitposting #borderlinepersonalitydisorder #borderlinepersonalitydisorderawarenessmonth #bpdawarenessmonth #bpd #eupd #bpdawareness #borderlinepersonalitydisorderawareness #emotionallyunstablepersonalitydisorder #emotionallyunstable #borderlinepersonality #personalitydisorder #actuallybpd #bpdrecovery #bpdsupport #borderlinerecovery #borderlinestrong #iamborderline

this is too accurate lmao

this is too accurate lmao

An old one but still relevant

An old one but still relevant

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Latest emotionallyunstablepersonalitydisorder Posts

Today my big sister tattooed my arm with crafty goodness 💗
Major #yarnpunk vibes! ♡
Having my crafty passion in colourful detail on my arm makes me so happy. The fact it was my own sister who did it makes me even happier. But also, it's what it represents that makes this so special. I struggled with self harm via cutting for years, starting at school and continuing well into adulthood. I can talk about it now because it finally feels like that part of my life is over. My arm has been transformed to match the rest of me! ♡
Instead of shame, I understand now that actually I was just seriously unwell (undiagnosed & unmedicated at the time) and trying desperately to control my out-of-control emotions. I'm not proud of it, but I'm proud to have come out the other side. It's just a part of my pre-recovery story now. In the words of Dwayne Johnson in Moana, 'and this tapestry here on my skin, is a map of the victories I win'. ♡
That being said, seeing my scars from those dark days was bringing me down. I literally cannot imagine a better way to honour my recovery than covering those scars with a beautiful dedication to what I love doing. So thank you to my sister @kateshaw_tat2station for helping me to close that chapter of my life 🥰 ♡
#tattoo #crafttattoo #crochettattoo #crochetersofinstagram #crochet #mentalhealthrecovery #recovery #sobriety #selfharmrecovery #selfharmsurvivor #soberliving #lifeisforliving #nomoreselfharm #takeyourmeds #bipolarrecovery #bpdrecovery #emotionallyunstablepersonalitydisorder #eupd @therock #selfharmcoverup #coveruptattoo #scarcoverup #ourmakerlife #yarn #crochetlife #addictedtocrochet #soberaf #cleanandsober #sobercommunity #recoverycommunity

Today my big sister tattooed my arm with crafty goodness 💗 Major #yarnpunk vibes! ♡ Having my crafty passion in colourful detail on my arm makes me so happy. The fact it was my own sister who did it makes me even happier. But also, it's what it represents that makes this so special. I struggled with self harm via cutting for years, starting at school and continuing well into adulthood. I can talk about it now because it finally feels like that part of my life is over. My arm has been transformed to match the rest of me! ♡ Instead of shame, I understand now that actually I was just seriously unwell (undiagnosed & unmedicated at the time) and trying desperately to control my out-of-control emotions. I'm not proud of it, but I'm proud to have come out the other side. It's just a part of my pre-recovery story now. In the words of Dwayne Johnson in Moana, 'and this tapestry here on my skin, is a map of the victories I win'. ♡ That being said, seeing my scars from those dark days was bringing me down. I literally cannot imagine a better way to honour my recovery than covering those scars with a beautiful dedication to what I love doing. So thank you to my sister @kateshaw_tat2station for helping me to close that chapter of my life 🥰 ♡ #tattoo #crafttattoo #crochettattoo #crochetersofinstagram #crochet #mentalhealthrecovery #recovery #sobriety #selfharmrecovery #selfharmsurvivor #soberliving #lifeisforliving #nomoreselfharm #takeyourmeds #bipolarrecovery #bpdrecovery #emotionallyunstablepersonalitydisorder #eupd @therock #selfharmcoverup #coveruptattoo #scarcoverup #ourmakerlife #yarn #crochetlife #addictedtocrochet #soberaf #cleanandsober #sobercommunity #recoverycommunity

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🙋🏻‍♀️☹️

I’ve had such a beautiful lazy day watching Netflix and then a beautiful dog walk 🙏💙 feeling truly blessed.
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I did a lot of reflecting today and all the stress, emotional damage that’s been caused in the last 12 months left it’s mark. Deeply. I haven’t even really let it out. I don’t talk to anyone. Too scared. But regardless of what I’ve been through the worlds still turned and time has still passed. This scares me, it’s comforting but also anxiety provoking at the same time. Am I loosing out? Missing things? Wasting my time?
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Although I’m hugely comforted by the fact that the world still turns and life still goes on even when I’m in the deepest depths of my mind ♥️
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#socialanxiety #anxiety #anxious #anxietyattack #unistudent #openuni #psychologystudent #bpdrecovery #recovery #bpdfam #bpdwarrior #bpdmeme #eupd #emotionallyunstablepersonalitydisorder #borderline #borderlinepersonalitydisorder #letstalkmentalhealth #mentalhealthawareness #mentalhealthrecovery #mentalhealthblog #instablog #ristriction #bodydismorphicdisorder #cptsd #complexposttraumaticstressdisorder #hearingvoices #auditoryhallucinations #yougotthis

I’ve had such a beautiful lazy day watching Netflix and then a beautiful dog walk 🙏💙 feeling truly blessed. : : I did a lot of reflecting today and all the stress, emotional damage that’s been caused in the last 12 months left it’s mark. Deeply. I haven’t even really let it out. I don’t talk to anyone. Too scared. But regardless of what I’ve been through the worlds still turned and time has still passed. This scares me, it’s comforting but also anxiety provoking at the same time. Am I loosing out? Missing things? Wasting my time? : : Although I’m hugely comforted by the fact that the world still turns and life still goes on even when I’m in the deepest depths of my mind ♥️ : : : : : : : : : #socialanxiety #anxiety #anxious #anxietyattack #unistudent #openuni #psychologystudent #bpdrecovery #recovery #bpdfam #bpdwarrior #bpdmeme #eupd #emotionallyunstablepersonalitydisorder #borderline #borderlinepersonalitydisorder #letstalkmentalhealth #mentalhealthawareness #mentalhealthrecovery #mentalhealthblog #instablog #ristriction #bodydismorphicdisorder #cptsd #complexposttraumaticstressdisorder #hearingvoices #auditoryhallucinations #yougotthis

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@bpd_beautiful

🙋🏻‍♀️ @bpd_beautiful

This suuuucks. Ten years ago yesterday I met the most wonderful person ever and I'm so thankful for still being able to call her my best friend, no matter the distance. Keeping a friendship alive between Germany and the US is not easy, but she makes it easy. I absolutely adore her, she's such a big role model for me, such an important part of my life and I can't imagine life without her. ❤️
#depression #anxiety #socialanxiety #suicidal #misophonia #sensoryoverload #histrionicpersonalitydisorder #emotionallyunstablepersonalitydisorder #emotionalneglect #emotionalabusesurvivor #endthestigma #mentalillness #mentalhealthawareness
#longdistancebestfriends

This suuuucks. Ten years ago yesterday I met the most wonderful person ever and I'm so thankful for still being able to call her my best friend, no matter the distance. Keeping a friendship alive between Germany and the US is not easy, but she makes it easy. I absolutely adore her, she's such a big role model for me, such an important part of my life and I can't imagine life without her. ❤️ #depression #anxiety #socialanxiety #suicidal #misophonia #sensoryoverload #histrionicpersonalitydisorder #emotionallyunstablepersonalitydisorder #emotionalneglect #emotionalabusesurvivor #endthestigma #mentalillness #mentalhealthawareness #longdistancebestfriends

Wow that felt good, first run since becoming Ill in april
F@#k you chronic fatigue syndrome!!!
I was so chuffed to run 3 miles without stopping in 30 mins, bring on the 20 miles again.
You got this lyndsay 😁🏃🏼‍♀️.
Felt so good to be out in the early morning sunshine,.quiet and calmness .
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#chronicfatiguesyndrome #onestepatatime #motivationloading #runlife #mentalhealth #halfmararthontraining  #beattheblues  #mentalhealthawareness
#thisgirlcanrun #run  #running #determination  #instarunner  #gymaddict  #fitnessmotivation #strava
#fitness #exercise #garmin  #anxiety #depression  #generalanxietydisorder #emotionallyunstablepersonalitydisorder  #dependentpersonalitydisorder

Wow that felt good, first run since becoming Ill in april F @ #k you chronic fatigue syndrome!!! I was so chuffed to run 3 miles without stopping in 30 mins, bring on the 20 miles again. You got this lyndsay 😁🏃🏼‍♀️. Felt so good to be out in the early morning sunshine,.quiet and calmness . . #chronicfatiguesyndrome #onestepatatime  #motivationloading #runlife #mentalhealth #halfmararthontraining  #beattheblues  #mentalhealthawareness #thisgirlcanrun #run  #running #determination  #instarunner  #gymaddict  #fitnessmotivation #strava #fitness #exercise #garmin  #anxiety #depression  #generalanxietydisorder #emotionallyunstablepersonalitydisorder  #dependentpersonalitydisorder

After a lovely afternoon spent with friends yesterday, last night I had the worst panic attack. Heart palpitations, sweating and sickness. It was horrible. I genuinely thought I needed medical assistance. It’s knocked me, I felt so vulnerable. Luckily my partner was there to help control my breathing but damn it was scary 😢 #bpd #bpddiagnosis #safespace #mentalhealth #mentalillness #stigma #myjourney #bpdawareness #borderlinepersonality #borderlinepersonalitydisorder #emotionallyunstablepersonalitydisorder #raisingawareness #helpmehelpyou #support #supportyourfriends #feelings #itsokaynottobeokay #staystrong #panicattack #breathingexercises

After a lovely afternoon spent with friends yesterday, last night I had the worst panic attack. Heart palpitations, sweating and sickness. It was horrible. I genuinely thought I needed medical assistance. It’s knocked me, I felt so vulnerable. Luckily my partner was there to help control my breathing but damn it was scary 😢 #bpd #bpddiagnosis #safespace #mentalhealth #mentalillness #stigma #myjourney #bpdawareness #borderlinepersonality #borderlinepersonalitydisorder #emotionallyunstablepersonalitydisorder #raisingawareness #helpmehelpyou #support #supportyourfriends #feelings #itsokaynottobeokay #staystrong #panicattack #breathingexercises

I never thought I'd share my face on here but I've had a bit of a break and a bit of a think and here I am! I thought maybe I'd do 15 non mental health related facts about me to go along with it if anyone cares! I'll tag some others and maybe you'll join in... I'd love to learn more about you all.
1. I was born and raised in sussex in the UK.
2. I work with horses. I'm very lucky I get to spend my days riding.
3. Horses and dogs are my favourite animals.
4. I own a pug x beagle. Her name is Patsy. I rescued her 3 years ago.
5. I love being outside in nature. I couldn't work in an office or big city.
6. My favourite colours are black 🖤 and green 💚.
7. I'm very interested in osteology and taxidermy. I have a collection of bones and dead things. My interior design taste is probably not for everyone!
8. I am a natural blonde and I have green eyes.
9. I love horror films!
10. I have very eclectic music taste. I'll listen to anything from psychedelic 60s rock to drum and bass.
11. I have lots of tattoos. Mainly big ones! I have a good pain threshold!
12. I have a bachelors degree in science.
13. I am currently studying post grad veterinary physiotherapy.
14. I hate hot weather! Im an autumn/winter person. The cold and rain doesn't bother me. In fact I love it.
15. I'm 5ft10 and I hate being this tall. I'd much rather be petite and be able to hide in a crowd instead of towering above it.
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#borderlinepersonalitydisorder #bpd #emotionallyunstablepersonalitydisorder #eupd #depression #anxiety #psychosis #dissociativedisorder #dissociation #bipolar #bipolardisorder #mentalhealth #mentalhealthawareness #mentalillness #bpdawareness #bpdsupport #edrecovery #selfharmrecovery #bpdrecovery #clusterb #personalitydisorder

I never thought I'd share my face on here but I've had a bit of a break and a bit of a think and here I am! I thought maybe I'd do 15 non mental health related facts about me to go along with it if anyone cares! I'll tag some others and maybe you'll join in... I'd love to learn more about you all. 1. I was born and raised in sussex in the UK. 2. I work with horses. I'm very lucky I get to spend my days riding. 3. Horses and dogs are my favourite animals. 4. I own a pug x beagle. Her name is Patsy. I rescued her 3 years ago. 5. I love being outside in nature. I couldn't work in an office or big city. 6. My favourite colours are black 🖤 and green 💚. 7. I'm very interested in osteology and taxidermy. I have a collection of bones and dead things. My interior design taste is probably not for everyone! 8. I am a natural blonde and I have green eyes. 9. I love horror films! 10. I have very eclectic music taste. I'll listen to anything from psychedelic 60s rock to drum and bass. 11. I have lots of tattoos. Mainly big ones! I have a good pain threshold! 12. I have a bachelors degree in science. 13. I am currently studying post grad veterinary physiotherapy. 14. I hate hot weather! Im an autumn/winter person. The cold and rain doesn't bother me. In fact I love it. 15. I'm 5ft10 and I hate being this tall. I'd much rather be petite and be able to hide in a crowd instead of towering above it. . . . . #borderlinepersonalitydisorder #bpd #emotionallyunstablepersonalitydisorder #eupd #depression #anxiety #psychosis #dissociativedisorder #dissociation #bipolar #bipolardisorder #mentalhealth #mentalhealthawareness #mentalillness #bpdawareness #bpdsupport #edrecovery #selfharmrecovery #bpdrecovery #clusterb #personalitydisorder

We went for a short hike. We tell Riley “We’re going on an adventure.” Hobbit style. Rich and I have always randomly found neat stuff walking through the woods the 17 years we’ve been together. Today, we found this. Someone spent the time and built this. I tried to get pictures inside, there is some kind of bundle in it. First thought: dude Blair Witch. Then I saw the tiny swing. Whoever did this is amazing and thank you for making it! @ricdass13 has more pics and he should post them. #earlparktrail #bpd #mentalhealth #mentalillness #socialanxiety #myjourney #bpdawareness #borderlinepersonalitydisorder #majordepressivedisorder #emotionallyunstablepersonalitydisorder #raisingawareness #endthestigma #mentalhealthawareness #ptsd #cptsd #eupd #GAD #panicdisorder #agoraphobia #anxiety

We went for a short hike. We tell Riley “We’re going on an adventure.” Hobbit style. Rich and I have always randomly found neat stuff walking through the woods the 17 years we’ve been together. Today, we found this. Someone spent the time and built this. I tried to get pictures inside, there is some kind of bundle in it. First thought: dude Blair Witch. Then I saw the tiny swing. Whoever did this is amazing and thank you for making it! @ricdass13 has more pics and he should post them. #earlparktrail #bpd #mentalhealth #mentalillness #socialanxiety #myjourney #bpdawareness #borderlinepersonalitydisorder #majordepressivedisorder #emotionallyunstablepersonalitydisorder #raisingawareness #endthestigma #mentalhealthawareness #ptsd #cptsd #eupd #GAD #panicdisorder #agoraphobia #anxiety

This hits me hard because I am so emotional and can’t ever seem to get a grip on it. Countless medications and some therapy and I’m still where I was. The tiniest things I can’t seem to overcome #borderlinepersonalitydisorder #borderlinepersonality #borderlinepersonalitydisorderawareness #emotionallyunstablepersonalitydisorder #bpd #bpdawareness #bpdrecovery #bpdsupport #bpdwarrior #bpdthings #bpdblogger #emotional #stigmafree #recovery #mentalhealthawareness #mentalhealth #mentalillness

This hits me hard because I am so emotional and can’t ever seem to get a grip on it. Countless medications and some therapy and I’m still where I was. The tiniest things I can’t seem to overcome #borderlinepersonalitydisorder #borderlinepersonality #borderlinepersonalitydisorderawareness #emotionallyunstablepersonalitydisorder #bpd #bpdawareness #bpdrecovery #bpdsupport #bpdwarrior #bpdthings #bpdblogger #emotional #stigmafree #recovery #mentalhealthawareness #mentalhealth #mentalillness

Just sat on some random street on York alone. My friends have left mm on my own go to shopping that I am in far too much pain to walk to.
They just left me as they wanted to go and I'm literally on the verge of tears because my hips and knees are too painful to walk around. I just wanna go home 😭😭😭 I'm such a bad friend
#chronicpain #chronicillness #hypermobility #jointhypermobilitysyndrome #pain #eupd #bpd #emotionallyunavailable #emotionallyunstablepersonalitydisorder #borderlinepersonalitydisorder

Just sat on some random street on York alone. My friends have left mm on my own go to shopping that I am in far too much pain to walk to. They just left me as they wanted to go and I'm literally on the verge of tears because my hips and knees are too painful to walk around. I just wanna go home 😭😭😭 I'm such a bad friend #chronicpain #chronicillness #hypermobility #jointhypermobilitysyndrome #pain #eupd #bpd #emotionallyunavailable #emotionallyunstablepersonalitydisorder #borderlinepersonalitydisorder

🙈🙈🙈 @bpd_beautiful

🙈🙈🙈 @bpd_beautiful

I won't tell you that you should give up drinking. But I will tell you to stop badgering others to drink. If someone gives up, they have their reasons (which they may or may not want to disclose to you). Nobody owes you an explanation for their choice. ♡
One of many factors in being diagnosed with Emotionally Unstable Personality Disorder is substance abuse as a coping mechanism. There was no 'just one'- I struggle with impulsivity; getting wasted became inevitable as soon as we opened a bottle or lit up. It took literal YEARS and a lot of psychiatric help to recognise, understand and break the cycle. So yeah, don't tell me to 'Just have one'. ♡
Some people (who I used to think of as some of my closest friends) literally haven't messaged me since I started this sobriety thing. That's okay. If all they saw me as was a wine and/or weed buddy, then I dont need them. I have so much more to offer! It does hurt, but I'm not going to fuck myself up again in order to preserve some hollow friendship. ♡
We went out last night with my lovely in-law family. My cravings were insane, but I stuck to diet coke. It's still nicely strange to me to go to a social occasion and be fully present. This morning, I FULLY remember a really nice night. No fears or panic. No patchy memories or regrets. I remember delicious food (which I didn't vomit up later) and witty comments (that would have gone over my head if I was drunk). I remember genuine human connections with people I love. ♡
My peace this morning is amazing. Just me and the cat, crochet and coffee after a restful sleep. I'm picking my daughter up from my parent's house later and it will be back into hectic but wonderful family life. But for now, I'm calm and reflecting on just how far I've come. And yes, I am starting a new project - yarn is one area that I still have no self control over 🥰. ♡
#sober #soberliving #cleanandsober #crochetersofinstagram #soberlife #recovery #addictionrecovery #emotionallyunstablepersonalitydisorder #borderlinepersonalitydisorder #substanceabuserecovery #psychiatric #loveyourself #mentalhealthrecovery #sobriety #peace #crochet #yarn #coffee #saturdaymorning #progress #selfharmsurvivor

I won't tell you that you should give up drinking. But I will tell you to stop badgering others to drink. If someone gives up, they have their reasons (which they may or may not want to disclose to you). Nobody owes you an explanation for their choice. ♡ One of many factors in being diagnosed with Emotionally Unstable Personality Disorder is substance abuse as a coping mechanism. There was no 'just one'- I struggle with impulsivity; getting wasted became inevitable as soon as we opened a bottle or lit up. It took literal YEARS and a lot of psychiatric help to recognise, understand and break the cycle. So yeah, don't tell me to 'Just have one'. ♡ Some people (who I used to think of as some of my closest friends) literally haven't messaged me since I started this sobriety thing. That's okay. If all they saw me as was a wine and/or weed buddy, then I dont need them. I have so much more to offer! It does hurt, but I'm not going to fuck myself up again in order to preserve some hollow friendship. ♡ We went out last night with my lovely in-law family. My cravings were insane, but I stuck to diet coke. It's still nicely strange to me to go to a social occasion and be fully present. This morning, I FULLY remember a really nice night. No fears or panic. No patchy memories or regrets. I remember delicious food (which I didn't vomit up later) and witty comments (that would have gone over my head if I was drunk). I remember genuine human connections with people I love. ♡ My peace this morning is amazing. Just me and the cat, crochet and coffee after a restful sleep. I'm picking my daughter up from my parent's house later and it will be back into hectic but wonderful family life. But for now, I'm calm and reflecting on just how far I've come. And yes, I am starting a new project - yarn is one area that I still have no self control over 🥰. ♡ #sober #soberliving #cleanandsober #crochetersofinstagram #soberlife #recovery #addictionrecovery #emotionallyunstablepersonalitydisorder #borderlinepersonalitydisorder #substanceabuserecovery #psychiatric #loveyourself #mentalhealthrecovery #sobriety #peace #crochet #yarn #coffee #saturdaymorning #progress #selfharmsurvivor

So after all the heart break and all the anxiety I’ve had a great time.
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This is why it’s a disorder and not a god damn decision.
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My anxiety was so peak. Panic attacks, stomach aches, shortness of breath, sweating, shaking the lot. All because I would have to socialise with people I feel I don’t know that well even though I’ve met them a huge amount of times. :
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Out it all I think I hate anxiety most. It completely crippled me as a being. :
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The beach tho ❤️ #socialanxiety #anxiety #anxious #anxietyattack #unistudent #openuni #psychologystudent #bpdrecovery #recovery #bpdfam #bpdwarrior #bpdmeme #eupd #emotionallyunstablepersonalitydisorder #borderline #borderlinepersonalitydisorder #letstalkmentalhealth #mentalhealthawareness #mentalhealthrecovery #mentalhealthblog #instablog #ristriction #bodydismorphicdisorder #cptsd #complexposttraumaticstressdisorder #hearingvoices #auditoryhallucinations #yougotthis

So after all the heart break and all the anxiety I’ve had a great time. : : This is why it’s a disorder and not a god damn decision. : : My anxiety was so peak. Panic attacks, stomach aches, shortness of breath, sweating, shaking the lot. All because I would have to socialise with people I feel I don’t know that well even though I’ve met them a huge amount of times. : : Out it all I think I hate anxiety most. It completely crippled me as a being. : : The beach tho ❤️ #socialanxiety #anxiety #anxious #anxietyattack #unistudent #openuni #psychologystudent #bpdrecovery #recovery #bpdfam #bpdwarrior #bpdmeme #eupd #emotionallyunstablepersonalitydisorder #borderline #borderlinepersonalitydisorder #letstalkmentalhealth #mentalhealthawareness #mentalhealthrecovery #mentalhealthblog #instablog #ristriction #bodydismorphicdisorder #cptsd #complexposttraumaticstressdisorder #hearingvoices #auditoryhallucinations #yougotthis

This little rugrat came to see me today with my besto and we put the world to rights, had plenty of cuddles and plenty of laughs. I love that my best friend has her own little mini me as she is the most amazing mum and an even more amazing friend. I cant wait for this little baba to grow up so I can embarrass her with the pictures of her frilly bloomers bum and waving her off at the school gates. 🤗🤗🤗🤗 #eupd #bpd #personalitydisorder #recovery #mh #mentalhealth #mentalillness #emotionallyunstablepersonalitydisorder #borderlinepersonalitydisorder #bpdproblems #eupdproblems #actuallyborderline #mentalhealthblog #mentalhealthblogger #borderline #actuallybpd #bpdlife #eupdlife #depression #anxiety #selfharm #personalitydisorders

This little rugrat came to see me today with my besto and we put the world to rights, had plenty of cuddles and plenty of laughs. I love that my best friend has her own little mini me as she is the most amazing mum and an even more amazing friend. I cant wait for this little baba to grow up so I can embarrass her with the pictures of her frilly bloomers bum and waving her off at the school gates. 🤗🤗🤗🤗 #eupd #bpd #personalitydisorder #recovery #mh #mentalhealth #mentalillness #emotionallyunstablepersonalitydisorder #borderlinepersonalitydisorder #bpdproblems #eupdproblems #actuallyborderline #mentalhealthblog #mentalhealthblogger #borderline #actuallybpd #bpdlife #eupdlife #depression #anxiety #selfharm #personalitydisorders

Had a short visit with my uncle today. I went outside, smiled, had a great conversation. He said I should be proud. So I am. After the visit with Unc and my husband being the most supportive man ever; I’m feeling a little better. I wanted to share something that makes me smile every day....These pics are my coffee table. Riley has taken it over. It may look like just a complete mess of stuff. I assure you it’s not. Every little thing has a place and if anyone moves anything....well...just don’t. Why did we sacrifice our coffee table so she can have her little “town”? Because we love her and it makes her happy. #bewhoyouneeded #thelifeofriley #bpd #bpddiagnosis #safespace #mentalhealth #mentalillness #socialanxiety #myjourney #bpdawareness #borderlinepersonalitydisorder #majordepressivedisorder #emotionallyunstablepersonalitydisorder #raisingawareness #endthestigma #mentalhealthawareness #ptsd #cptsd #eupd #GAD #panicdisorder #agoraphobia

Had a short visit with my uncle today. I went outside, smiled, had a great conversation. He said I should be proud. So I am. After the visit with Unc and my husband being the most supportive man ever; I’m feeling a little better. I wanted to share something that makes me smile every day....These pics are my coffee table. Riley has taken it over. It may look like just a complete mess of stuff. I assure you it’s not. Every little thing has a place and if anyone moves anything....well...just don’t. Why did we sacrifice our coffee table so she can have her little “town”? Because we love her and it makes her happy. #bewhoyouneeded #thelifeofriley #bpd #bpddiagnosis #safespace #mentalhealth #mentalillness #socialanxiety #myjourney #bpdawareness #borderlinepersonalitydisorder #majordepressivedisorder #emotionallyunstablepersonalitydisorder #raisingawareness #endthestigma #mentalhealthawareness #ptsd #cptsd #eupd #GAD #panicdisorder #agoraphobia

Attempting to get my evaluation today to start therapy. I say attempting because I am having difficulty finding someone who takes my insurance. There is a nonprofit close by that only takes walk ins for evals. Fingers crossed they have someone I can see today. To ease my anxiety I’m helping Riley find some rainbow crystals with Kiki.
#bpd #bpddiagnosis #safespace #mentalhealth #mentalillness #socialanxiety #myjourney #bpdawareness #cptsd #borderlinepersonalitydisorder #majordepressivedisorder #emotionallyunstablepersonalitydisorder #raisingawareness #endthestigma #eupd #personalitydisorder #mentalhealthawareness #ptsd

Attempting to get my evaluation today to start therapy. I say attempting because I am having difficulty finding someone who takes my insurance. There is a nonprofit close by that only takes walk ins for evals. Fingers crossed they have someone I can see today. To ease my anxiety I’m helping Riley find some rainbow crystals with Kiki. #bpd #bpddiagnosis #safespace #mentalhealth #mentalillness #socialanxiety #myjourney #bpdawareness #cptsd #borderlinepersonalitydisorder #majordepressivedisorder #emotionallyunstablepersonalitydisorder #raisingawareness #endthestigma #eupd #personalitydisorder #mentalhealthawareness #ptsd

I have to share this subreddit. It’s a community of people who are struggling or have struggled. They are sharing “hacks” on how to make life a little easier for those of us struggling just to survive. People helping people in a nonjudgmental way. #reddit #bpd #bpddiagnosis #safespace #mentalhealth #mentalillness #ptsd #socialanxiety #myjourney #bpdawareness #borderlinepersonalitydisorder #majordepressivedisorder #emotionallyunstablepersonalitydisorder #raisingawareness #endthestigma
#eupd #personalitydisorder #mentalhealthawareness

I have to share this subreddit. It’s a community of people who are struggling or have struggled. They are sharing “hacks” on how to make life a little easier for those of us struggling just to survive. People helping people in a nonjudgmental way. #reddit #bpd #bpddiagnosis #safespace #mentalhealth #mentalillness #ptsd #socialanxiety #myjourney #bpdawareness #borderlinepersonalitydisorder #majordepressivedisorder #emotionallyunstablepersonalitydisorder #raisingawareness #endthestigma #eupd #personalitydisorder #mentalhealthawareness

approach with caution and coffee! last night was the worst night in a long time, fighting suicidal thoughts a panic attack that lasted hours, not sleeping until gone 5am and my meds not helping. Thankyou @shea_berlin for always being my rock and talking to me until I felt calm enough to lay down and relax, for being my calm in the storm and never giving up on me even on days where I want to give up on myself❤ #mentalhealth #mentalillness #recovery #bpd #eupd #ptsd #mooddisorder #anxiety #depression #boarderlinepersonalitydisorder #emotionallyunstablepersonalitydisorder #staystrong #nevergiveup #neverlosehope #youarenotalone #yougotthis #itsoknottobeok #edrecovery #edwarrior #eatingdisorderrecovery #did

approach with caution and coffee! last night was the worst night in a long time, fighting suicidal thoughts a panic attack that lasted hours, not sleeping until gone 5am and my meds not helping. Thankyou @shea_berlin for always being my rock and talking to me until I felt calm enough to lay down and relax, for being my calm in the storm and never giving up on me even on days where I want to give up on myself❤ #mentalhealth #mentalillness #recovery #bpd #eupd #ptsd #mooddisorder #anxiety #depression #boarderlinepersonalitydisorder #emotionallyunstablepersonalitydisorder #staystrong #nevergiveup #neverlosehope #youarenotalone #yougotthis #itsoknottobeok #edrecovery #edwarrior #eatingdisorderrecovery #did

I wrote a piece for Time to Change about experiencing stigma with a BPD diagnosis and it’s published on their site today! 🥰⁣
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Link in the @timetochangecampaign bio - please give it a read if you can! ⁣
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#timetochange #stigma #youngchampion #borderlinepersonalitydisorder #emotionallyunstablepersonalitydisorder #bpdawareness #mentalhealth #mentalhealthawareness #blogger #thisgirlwrites #amwriting #wildthoughts

I wrote a piece for Time to Change about experiencing stigma with a BPD diagnosis and it’s published on their site today! 🥰⁣ ⁣ Link in the @timetochangecampaign bio - please give it a read if you can! ⁣ ⁣ #timetochange #stigma #youngchampion #borderlinepersonalitydisorder #emotionallyunstablepersonalitydisorder #bpdawareness #mentalhealth #mentalhealthawareness #blogger #thisgirlwrites #amwriting #wildthoughts