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The usual morning activity at the lodge ...aka #morningfaff .
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#pyreneescyclinglodge #cyclingaccommodation #hautespyrenes #cycling

The usual morning activity at the lodge ...aka #morningfaff . . #pyreneescyclinglodge #cyclingaccommodation #hautespyrenes #cycling

- ALLEZ MON GOGOL -
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Quand tu essaies de lapper le peuple dès le premier tour aux @24h_insa.
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6ème équipe cette année sous la pluie, le vent, et les encouragements débiles.
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@black_ibex_ .
Merci aux bros de l'équipe @crewzy @aurelienstric et le quota féminin, alias Math
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#cycling #roadbike #trackbike #fixedgear #fixie #24heures #24hinsa #ultracycling #endurance #clubskodaauvergnerhonealpes #blackibex #Hutchinsontires #sprinter

- ALLEZ MON GOGOL - . Quand tu essaies de lapper le peuple dès le premier tour aux @24h_insa . . 6ème équipe cette année sous la pluie, le vent, et les encouragements débiles. . @black_ibex_ . Merci aux bros de l'équipe @crewzy @aurelienstric et le quota féminin, alias Math . #cycling #roadbike #trackbike #fixedgear #fixie #24heures #24hinsa #ultracycling #endurance #clubskodaauvergnerhonealpes #blackibex #Hutchinsontires #sprinter

😎Die Stylebombe unter den Gravelbikes.😎
@rondo_cc Ruut AL
#webikeyou #gravel #gravelbike #rondo #rondoruut #cycling #bikerboarderchemnitz

😎Die Stylebombe unter den Gravelbikes.😎 @rondo_cc Ruut AL #webikeyou #gravel #gravelbike #rondo #rondoruut #cycling #bikerboarderchemnitz

Вот и не состоится мой первый полет с вельчиком в Альпы... А я так мечтала три дня подряд упарываться по 1000+ набора в день, созерцать красивые виды, встретить коровку Milka, немного остудится от нашего пекла, насладиться идеальными дорогами, а вечерами дигустировать крафтовое пивко с крендельками в отменной компании, но... перед самым вылетом заболела😭😭😭
Поехать заболевшей - это как бы не получить удовольствия и наматывать сопли на руль
Единственный выход я вижу - это дать возможность поехать кому-то вместо меня
☝️Вылет из Киева 21.06 в 18:35 ☝️Обратно из Меммингема 24.06 в 20:40
☝️Первая ночёвка в самом Меммингеме
☝️ Вторая тут - Хезельгер 59, 6651 Гезельгер, Австрія
☝️Третья тут - Mariahilferstr. 5, Фюссен, 87629, Німеччина
☝️Логистика и проживание в германии 140 Евро с человека
Перелет в обе стороны с велосипедом 4100 грн
Принимаю соболезнования и помощь виде репостов😓
P.S. Могу сбросить трек по запросу
#travel #ticket #summer #nature #good #healthy #bike #girlonbike #girlcyclist #cyclinglife #cycling #life #giro #garmin #mountains #alps

Вот и не состоится мой первый полет с вельчиком в Альпы... А я так мечтала три дня подряд упарываться по 1000+ набора в день, созерцать красивые виды, встретить коровку Milka, немного остудится от нашего пекла, насладиться идеальными дорогами, а вечерами дигустировать крафтовое пивко с крендельками в отменной компании, но... перед самым вылетом заболела😭😭😭 Поехать заболевшей - это как бы не получить удовольствия и наматывать сопли на руль Единственный выход я вижу - это дать возможность поехать кому-то вместо меня ☝️Вылет из Киева 21.06 в 18:35 ☝️Обратно из Меммингема 24.06 в 20:40 ☝️Первая ночёвка в самом Меммингеме ☝️ Вторая тут - Хезельгер 59, 6651 Гезельгер, Австрія ☝️Третья тут - Mariahilferstr. 5, Фюссен, 87629, Німеччина ☝️Логистика и проживание в германии 140 Евро с человека Перелет в обе стороны с велосипедом 4100 грн Принимаю соболезнования и помощь виде репостов😓 P.S. Могу сбросить трек по запросу #travel #ticket #summer #nature #good #healthy #bike #girlonbike #girlcyclist #cyclinglife #cycling #life #giro #garmin #mountains #alps

It is good to meditate, just as it is good to go cycling, running, skiing or on a trip too. Why do we like doing these things so much? What do they have in common?
My 11 year-old daughter told me as she was riding her bike no-handed along the banks of a stream. She suddenly expressed it loudly and excitedly: ’You know the best thing about this is that I can see the landscape going past me but there is peace and silence within…nothing is moving in there.
Do you know what she meant? I don’t, but it’s sooo good!
That’s how simple it is. Do you get it?
#justlikebuddha, #meditation #cycling #joy #innerpeace
Photo by Flo Karr on Unsplash

It is good to meditate, just as it is good to go cycling, running, skiing or on a trip too. Why do we like doing these things so much? What do they have in common? My 11 year-old daughter told me as she was riding her bike no-handed along the banks of a stream. She suddenly expressed it loudly and excitedly: ’You know the best thing about this is that I can see the landscape going past me but there is peace and silence within…nothing is moving in there. Do you know what she meant? I don’t, but it’s sooo good! That’s how simple it is. Do you get it? #justlikebuddha, #meditation #cycling #joy #innerpeacePhoto by Flo Karr on Unsplash

New unique design of CX332!
#lakecycling #bikeshoes #cycling #cyclingshoes #roadshoes #design #lakecustom #cx332
Cara terbaik dan paling aman untuk menikmati alam Bandung utara bersama mobil 4x4 Land Rover Series ialah dengan cara duduk manis dan berpegangan pada tali pegangan yang sudah @wisatabandungoffroad siapkan, seperti yang dicontohkan kakak yang satu ini. Yuuukkk agendakan weekendmu guys. . . .
#goyangsenang
#offroaddibandung
#landrover
#teambuilding
#travelling
#liburanbandung
#bandungoffroad
#wisataoffroad
#cikole
#camping
#adventure
#tour
#explorebandung
#paintball
#cycling
#hiking
#wisata
#petualang
#petualangan
#liburan
#bertualang
#jelajah
#libur
#liburan
#berlibur
#penjelajahan
#jalanjalan
More info :
Jl. Kolonel Masturi no 41 ( Lembang )
Line@ ( jangan lupa pake @ ) : bandungoffroad
Ph : 085321483672 / 0853 2004 3819 / 0813 1404 2177
Call: 02220664807
Wasap: 0878 2932 0449 / 0853 2004 3819 / 0813 1404 2177
Web : www.bandungoffroad.com

Cara terbaik dan paling aman untuk menikmati alam Bandung utara bersama mobil 4x4 Land Rover Series ialah dengan cara duduk manis dan berpegangan pada tali pegangan yang sudah @wisatabandungoffroad siapkan, seperti yang dicontohkan kakak yang satu ini. Yuuukkk agendakan weekendmu guys. . . . #goyangsenang #offroaddibandung #landrover #teambuilding #travelling #liburanbandung #bandungoffroad #wisataoffroad #cikole #camping #adventure #tour #explorebandung #paintball #cycling #hiking #wisata #petualang #petualangan #liburan #bertualang #jelajah #libur #liburan #berlibur #penjelajahan #jalanjalanMore info : Jl. Kolonel Masturi no 41 ( Lembang ) Line @ ( jangan lupa pake @ ) : bandungoffroad Ph : 085321483672 / 0853 2004 3819 / 0813 1404 2177 Call: 02220664807 Wasap: 0878 2932 0449 / 0853 2004 3819 / 0813 1404 2177 Web : www.bandungoffroad.com

I čekaš taj slobodan trenutak da sjedneš i voziš s pomalo

I čekaš taj slobodan trenutak da sjedneš i voziš s pomalo "retardiranim" osmijehom na licu... Da napokon uživaš, da se osjećaš slobodno... 🚴‍♀️🚴‍♀️🚴‍♀️A treba nekad u hladovini uhvatiti malo zraka. 😂 ❤️❤️Bicikl je ZAKON! ❤️❤️ Bike makes me feel weeeee... #cyclingphotos #cycling #lovecycling #cyclinglife #samoljubav #samopozitiva #love

***AHDR THE CHOP IS BACK LIVE ON ZCL TONIGHT***
Check out the Zwift Community Live site from around 7PM AEST.
[https://www.facebook.com/ZwiftCommunityLive/](https://www.facebook.com/ZwiftCommunityLive/?ref=gs&__tn__=%2CdK-R-R&eid=ARDtCLmootNn8pm1sBK37t4KjI2pSf1xQE6DxJOgDuEuSVW14RYgcCi7nTu7_E61GeWZ-r_3LGEkMW-2&fref=gs&dti=651511611671813&hc_location=group)
30 minutes to go to the AHDR The Chop.
7.10PM AEST. 5 laps of the super fast Classique course in London in front of the Queen this week! Last time here it was a story of the A's proving a point & dominating after a quiet start to the season, this time everyone else gets an extra minute! Let's see how this plays out tonight!
This is gonna be fun! Chop to it then!!! #ridelife #ridegiant #giantbikes #giantbikesaus #gozwift #zwiftoz #ahdr_giant #aussiehumpdayride
#cycling #livcycling_aus #strava #stravacycling #cyclinglife #virtualworld #indoorcycling #groupride #rideon #groupchat #giantbikesaus #ridegiant #zwift #gozwift #zwiftcycling #zwifting #onlinetraining #indoorcycling #virtualworlds #virtualfriends #cyclinglife #rideon @gozwiftausnz @baconahdr @livcycling_aus @cuore_australia

***AHDR THE CHOP IS BACK LIVE ON ZCL TONIGHT*** Check out the Zwift Community Live site from around 7PM AEST. [https://www.facebook.com/ZwiftCommunityLive/](https://www.facebook.com/ZwiftCommunityLive/?ref=gs&__tn__=%2CdK-R-R&eid=ARDtCLmootNn8pm1sBK37t4KjI2pSf1xQE6DxJOgDuEuSVW14RYgcCi7nTu7_E61GeWZ-r_3LGEkMW-2&fref=gs&dti=651511611671813&hc_location=group) 30 minutes to go to the AHDR The Chop. 7.10PM AEST. 5 laps of the super fast Classique course in London in front of the Queen this week! Last time here it was a story of the A's proving a point & dominating after a quiet start to the season, this time everyone else gets an extra minute! Let's see how this plays out tonight! This is gonna be fun! Chop to it then!!! #ridelife #ridegiant #giantbikes #giantbikesaus #gozwift #zwiftoz #ahdr_giant #aussiehumpdayride #cycling #livcycling_aus #strava #stravacycling #cyclinglife #virtualworld #indoorcycling #groupride #rideon #groupchat #giantbikesaus #ridegiant #zwift #gozwift #zwiftcycling #zwifting #onlinetraining #indoorcycling #virtualworlds #virtualfriends #cyclinglife #rideon @gozwiftausnz @baconahdr @livcycling_aus @cuore_australia

Fly LIMITED EDITION
Colore argento...
Colore dell'eleganza
Del prestigio...🤩🤩
Solo per chi ha davvero voglia di volare
✈️✈️✈️✈️✈️✈️✈️✈️
#fly #jet #jetplus #jetlab #mtb #enduro #bike #bikesocks #cycling #instaphoto #instalike #pedalare #sipedala #shimano #ciclistiperpassione #ciclismonelcuore #limitededition
FLY..... SOLO PER POCHi !!!!🤸😛

Fly LIMITED EDITION Colore argento... Colore dell'eleganza Del prestigio...🤩🤩 Solo per chi ha davvero voglia di volare ✈️✈️✈️✈️✈️✈️✈️✈️ #fly #jet #jetplus #jetlab #mtb #enduro #bike #bikesocks #cycling #instaphoto #instalike #pedalare #sipedala #shimano #ciclistiperpassione #ciclismonelcuore #limitededitionFLY..... SOLO PER POCHi !!!!🤸😛

***AHDR THE CHOP IS BACK LIVE ON ZCL TONIGHT***
Check out the Zwift Community Live site from around 7PM AEST.
[https://www.facebook.com/ZwiftCommunityLive/](https://www.facebook.com/ZwiftCommunityLive/?ref=gs&__tn__=%2CdK-R-R&eid=ARDtCLmootNn8pm1sBK37t4KjI2pSf1xQE6DxJOgDuEuSVW14RYgcCi7nTu7_E61GeWZ-r_3LGEkMW-2&fref=gs&dti=651511611671813&hc_location=group)
30 minutes to go to the AHDR The Chop.
7.10PM AEST. 5 laps of the super fast Classique course in London in front of the Queen this week! Last time here it was a story of the A's proving a point & dominating after a quiet start to the season, this time everyone else gets an extra minute! Let's see how this plays out tonight!
This is gonna be fun! Chop to it then!!! #ridelife #ridegiant #giantbikes #giantbikesaus #gozwift #zwiftoz #ahdr_giant #aussiehumpdayride
#cycling #livcycling_aus #strava #stravacycling #cyclinglife #virtualworld #indoorcycling #groupride #rideon #groupchat #giantbikesaus #ridegiant #zwift #gozwift #zwiftcycling #zwifting #onlinetraining #indoorcycling #virtualworlds #virtualfriends #cyclinglife #rideon @gozwiftausnz @baconahdr @livcycling_aus @cuore_australia

***AHDR THE CHOP IS BACK LIVE ON ZCL TONIGHT*** Check out the Zwift Community Live site from around 7PM AEST. [https://www.facebook.com/ZwiftCommunityLive/](https://www.facebook.com/ZwiftCommunityLive/?ref=gs&__tn__=%2CdK-R-R&eid=ARDtCLmootNn8pm1sBK37t4KjI2pSf1xQE6DxJOgDuEuSVW14RYgcCi7nTu7_E61GeWZ-r_3LGEkMW-2&fref=gs&dti=651511611671813&hc_location=group) 30 minutes to go to the AHDR The Chop. 7.10PM AEST. 5 laps of the super fast Classique course in London in front of the Queen this week! Last time here it was a story of the A's proving a point & dominating after a quiet start to the season, this time everyone else gets an extra minute! Let's see how this plays out tonight! This is gonna be fun! Chop to it then!!! #ridelife #ridegiant #giantbikes #giantbikesaus #gozwift #zwiftoz #ahdr_giant #aussiehumpdayride #cycling #livcycling_aus #strava #stravacycling #cyclinglife #virtualworld #indoorcycling #groupride #rideon #groupchat #giantbikesaus #ridegiant #zwift #gozwift #zwiftcycling #zwifting #onlinetraining #indoorcycling #virtualworlds #virtualfriends #cyclinglife #rideon @gozwiftausnz @baconahdr @livcycling_aus @cuore_australia

今日の平日自転車部🚴‍♂️はクライマー女子希望? カツさんアタック?で本宮山の和田まで登り(和田練)
作手道の駅へ ♪
ヒルクライムは各自マイペースで
私は今日もアウター40〜50回転のじんわり頑張らない走りで😉クリア
あとは第2グループ3人ローテでトライアスリート女性を連れて行く走りで楽しく終了しました👍
#平日自転車部 #木曜練習会 #ライド新城 #奥三河 #ロードバイク #ロードバイク女子 #サイクリング #ヒルクライム #bmc #bmcslr01 #zipp303 #sramred #speedplay #instacycling #stravacycling #roadbike #roadbikelife #cyclingphotos #cycling #okumikawa #アラ還チャリダー #高齢者サイクリスト

今日の平日自転車部🚴‍♂️はクライマー女子希望? カツさんアタック?で本宮山の和田まで登り(和田練) 作手道の駅へ ♪ ヒルクライムは各自マイペースで 私は今日もアウター40〜50回転のじんわり頑張らない走りで😉クリア あとは第2グループ3人ローテでトライアスリート女性を連れて行く走りで楽しく終了しました👍 #平日自転車部 #木曜練習会 #ライド新城 #奥三河 #ロードバイク #ロードバイク女子 #サイクリング #ヒルクライム #bmc #bmcslr01 #zipp303 #sramred #speedplay #instacycling #stravacycling #roadbike #roadbikelife #cyclingphotos #cycling #okumikawa #アラ還チャリダー #高齢者サイクリスト

Polatane #54km #cycling #opoczno #inowłódz #spała #ciebłowice 🚴🏾‍♂️🚴🏾‍♂️🚴🏾‍♂️

Polatane #54km #cycling #opoczno #inowłódz #spała #ciebłowice 🚴🏾‍♂️🚴🏾‍♂️🚴🏾‍♂️

Waiting in a train that's not moving watching cyclist ride up into the sky. Just kidding, this is the Netherlands, it's all flat. .
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#upsidedown #flat #netherlands #countryside #platteland #bicycle #cycling #fiets #horizon #tv_sky #skyclouds #sky_art #skyphotography #sky #hemel #wolkenhimmel #wolken #perspective #clouds #green #groen #brabant #dutch #netherlands #art #fineart #kunst #like4like #photography

Waiting in a train that's not moving watching cyclist ride up into the sky. Just kidding, this is the Netherlands, it's all flat. . . . . . #upsidedown #flat #netherlands #countryside #platteland #bicycle #cycling #fiets #horizon #tv_sky #skyclouds #sky_art #skyphotography #sky #hemel #wolkenhimmel #wolken #perspective #clouds #green #groen #brabant #dutch #netherlands #art #fineart #kunst #like4like #photography

Motel fai da te nel cuore degli Appalachi, sia sempre ringraziata la US POSTAL per aver lasciato aperto un anonimo ufficio postale di periferia 🙏 .
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L’avventura prosegue... .
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#tabr19

Motel fai da te nel cuore degli Appalachi, sia sempre ringraziata la US POSTAL per aver lasciato aperto un anonimo ufficio postale di periferia 🙏 . . L’avventura prosegue... . . #tabr19

En grandes carreras como la @transpyr conoces grandes personas como al @retopedaela
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Un equipo increíble que tiene una bonita lucha contra el ELA
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Me han ayudado y apoyado en muchos momentos de cada etapa....rodando juntos buena parte de ellas
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Hemos pasado buenos y no tan buenos momentos juntos y siempre han tenido una sonrisa y unas palabras de ánimo.... gracias chicos!!!!
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📸 @fertrudisfilms
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#mtb #btt #mountain ⛰️ #bike 🚲 #biker 🚵 #bikers #cyclist #cycling #cyclinglife #cyclinglifestyle #instacycling #cyclingphotos #retosolidario #transpyr #transpyrc2c #transpyrc2csolidaria #caminandoconaitana 👣👧🏼 #sindromedeangelman 👼 #UnRetoUnPaso #investigacion 💉⚗️🔬 #investigacionesvida
@saevid
@iberext
@rifyl_es
@x_sauce
@transpyr
@teamgaes
@finisher_es
@mobelsport
@ayto.arganda
@evolutionbikes
@sport.trainer.es
@leonardifactory
@prototype_racingparts
@fundaciongaessolidaria

En grandes carreras como la @transpyr conoces grandes personas como al @retopedaela . Un equipo increíble que tiene una bonita lucha contra el ELA . Me han ayudado y apoyado en muchos momentos de cada etapa....rodando juntos buena parte de ellas . Hemos pasado buenos y no tan buenos momentos juntos y siempre han tenido una sonrisa y unas palabras de ánimo.... gracias chicos!!!! . . 📸 @fertrudisfilms . . . . . . . #mtb #btt #mountain ⛰️ #bike 🚲 #biker 🚵 #bikers #cyclist #cycling #cyclinglife #cyclinglifestyle #instacycling #cyclingphotos #retosolidario #transpyr #transpyrc2c #transpyrc2csolidaria #caminandoconaitana 👣👧🏼 #sindromedeangelman 👼 #UnRetoUnPaso #investigacion 💉⚗️🔬 #investigacionesvida @saevid @iberext @rifyl_es @x_sauce @transpyr @teamgaes @finisher_es @mobelsport @ayto .arganda @evolutionbikes @sport .trainer.es @leonardifactory @prototype_racingparts @fundaciongaessolidaria

Fantastic to have the 6th ranked Elite rider in the UK George Smith in the studio again for a few follow up adjustments and a new saddle.

Fantastic to have the 6th ranked Elite rider in the UK George Smith in the studio again for a few follow up adjustments and a new saddle.

久しぶりに早く仕事終わったので、廻り道して帰りますー
箕谷から淡河までのゆる〜い登りをのんびり踏んで、目指すは淡河、満月堂の豊助饅頭!
ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ
ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ
#ロードバイク #自転車 #オルベア #ポタリング #サイクリング #bycicle #cycling #orbea #riding #淡河 #満月堂 #帝釈山 #豊助饅頭

久しぶりに早く仕事終わったので、廻り道して帰りますー 箕谷から淡河までのゆる〜い登りをのんびり踏んで、目指すは淡河、満月堂の豊助饅頭! ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ #ロードバイク #自転車 #オルベア #ポタリング #サイクリング #bycicle #cycling #orbea #riding #淡河 #満月堂 #帝釈山 #豊助饅頭

Schiano Hammer Bicicletta Bambino 16

Schiano Hammer Bicicletta Bambino 16" Usata pari al nuovo. Disponibile in negozio a soli € 70,00. #schiano #hammer #bicicletta #bambino #usata #kidbike #biciusata #used #bike #cycling #cyclinglife #cyclinglove #milanocicli #napoli

As a beginner, choosing the right route will lead you to have a safe and comfortable bike trips.⠀
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#cycling #cyclingjerseys #quirky #quirkyjerseys #roadcycling #globalshipping #roadbike #bike #bicycle #cyclinglife #cycle #sportsclothes #design #cooldesign #bikeporn #cyclingphotos #coolbikes #outsideisfree #getoutdoors
#tb con @brumottistar in cima al Passo San Marco,dopo la prima tappa della sua avventura #faibrumottixitalia 🚴🏻‍♂️🇮🇹🏫💪🏻 #bike #travel #cycling #italy #style #life #me #enjoy #top #cyclinglife #jr #trip #fai #toyota #picoftheday #moments #tour #cyclinglife #tagsforlikes

#tb con @brumottistar in cima al Passo San Marco,dopo la prima tappa della sua avventura #faibrumottixitalia 🚴🏻‍♂️🇮🇹🏫💪🏻 #bike #travel #cycling #italy #style #life #me #enjoy #top #cyclinglife #jr #trip #fai #toyota #picoftheday #moments #tour #cyclinglife #tagsforlikes

いつものコースをパトロール
思ってたよりも暑くなかったな。
#いい天気
#そういえば梅雨ってまだやんな
#ぶどう坂
#ロードバイク
#cannondale
#cycling

いつものコースをパトロール 思ってたよりも暑くなかったな。 #いい天気 #そういえば梅雨ってまだやんな #ぶどう坂 #ロードバイク #cannondale #cycling

Pascal Ackermann (Bora-Hansgarohe) wins stage 1 of the Tour of Slovenia 2019!
@tourofsloveniaofficial / #cyclinglife #cyclist #cycling_info #cycling #cyclinginfo #cycle #cyclingtips #cyclisme #cyclelife #bikelife #bicyle #bikepacking #bike #tourofslovenia #Slovenia #🇸🇮
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형들이랑 천호동 나들이🚴🏻‍♂️
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#라피아토 에서 만난 윤영누나가
커피 사주셔서 챱챱☕️
@enen107611 감사합니다👍🏻
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#천호동 #천호동자전거거리

ㅡ 형들이랑 천호동 나들이🚴🏻‍♂️ ㅡ #라피아토 에서 만난 윤영누나가 커피 사주셔서 챱챱☕️ @enen107611 감사합니다👍🏻 ㅡ #천호동 #천호동자전거거리

This is what I look like on the bike!
#cycling #miricyclist #roadbike #cyclist #shimano #roadbikes

This is what I look like on the bike! #cycling #miricyclist #roadbike #cyclist #shimano #roadbikes

Barbell rows are a serious favourite of mine, lighting up the lats, rhomboids and traps just to name a few. On the road to a stronger back! #GetFit#Cardio#Cycling#FitFam#FitLife#Fitness#FitnessMotivation#FitnessAddict#GetStrong#LiftHeavy#GymLife#GymTime#NoPainNoGain#Sweat#Weights#WeightLifting#Workout

Barbell rows are a serious favourite of mine, lighting up the lats, rhomboids and traps just to name a few. On the road to a stronger back! #GetFit #Cardio #Cycling #FitFam #FitLife #Fitness #FitnessMotivation #FitnessAddict #GetStrong #LiftHeavy #GymLife #GymTime #NoPainNoGain #Sweat #Weights #WeightLifting #Workout

#Firstday back on the #bike , #cycling with Alex to school, it's his #lastday at #primaryschool
He told me not to cry at the #graduation, he knows me too well!

#Firstday back on the #bike , #cycling with Alex to school, it's his #lastday at #primaryschool He told me not to cry at the #graduation, he knows me too well!

Day 10. Last day of cycling. Leaving Grodno and heading towards Augustov via Augustov Canal. #belarus #cycling #travel

Day 10. Last day of cycling. Leaving Grodno and heading towards Augustov via Augustov Canal. #belarus #cycling #travel

Holding the camera, riding the bike. I managed both! Yeah.
#bikeride #cycling #getout #frombehindbars #cyclist #outsideisfree

Holding the camera, riding the bike. I managed both! Yeah. #bikeride #cycling #getout #frombehindbars #cyclist #outsideisfree

One more reason why we should have a wooden balance #bike! 🌳🌳
🔊 Bicycles made by #wood has unique features that precisely impact the #cycling experience; it's shock absorbing and vibration dampening.🚴
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#bixie #balancebike #productdesign #kickstarter #sustainable #sustainableliving #ecofriendly #brand #indiegogo #instadaily #kids #parents #slovenia #design #comingsoon #staytuned

One more reason why we should have a wooden balance #bike! 🌳🌳 🔊 Bicycles made by #wood has unique features that precisely impact the #cycling experience; it's shock absorbing and vibration dampening.🚴 . . #bixie #balancebike #productdesign #kickstarter #sustainable #sustainableliving #ecofriendly #brand #indiegogo #instadaily #kids #parents #slovenia #design #comingsoon #staytuned

Heading to the gym after sitting at an office all day, traveling, or in class can be a recipe for injury. PowerDot’s WarmUp/Potentiation Program is designed to activate both Type I and II muscle fibres and prepare them for intense activity in just 5 minutes 🔴

Heading to the gym after sitting at an office all day, traveling, or in class can be a recipe for injury. PowerDot’s WarmUp/Potentiation Program is designed to activate both Type I and II muscle fibres and prepare them for intense activity in just 5 minutes 🔴

Pastviny CZ #cycling #rower #czech

Pastviny CZ #cycling #rower #czech

Con respecto a trabajo de bici-indoor (no rodillo). En una feira del corredor, hace años, un vendedor de bicicletas de cicloindoor me explicaba que su modelo tenía un eje de peladier 1'2ctms más estrecho que la competencia y que eso la hacía mucho más parecida a una bicicleta de carretera. Era como si con los otros modelos no existiera trasferencia alguna. Me subí a ella, di unas pocas pedaladas, y me quedé como estaba. No noté diferencia alguna.
Pese a que algunos desprecian el trabajo bajo techo yo cada vez tengo más claro que tiene múltiples ventajas.
Como es lógico, nunca será lo mismo que entrenar con la bicicleta específica. Hay ciertas diferencias en cuanto a implicación muscular y postura, pero debemos tener en cuenta que 50' de pedaleo (además con intensidad media/alta) no son en absoluto despreciables. Esas diferencias existen, pero para deportistas amateur, en condiciones normales, no son significativas.
Añadir un par de sesiones a la semana pueden ayudarnos a mantener, sino mejorar, nuestro nivel en bici.
La foto me la enviaron ayer. Es de la época del G21! Como profe de cicloindoor. Allí daba como mínimo 1h al día y nunca anduve en bici tanto como en aquellos años.
Ojo que ya huele a Finde!!!

Con respecto a trabajo de bici-indoor (no rodillo). En una feira del corredor, hace años, un vendedor de bicicletas de cicloindoor me explicaba que su modelo tenía un eje de peladier 1'2ctms más estrecho que la competencia y que eso la hacía mucho más parecida a una bicicleta de carretera. Era como si con los otros modelos no existiera trasferencia alguna. Me subí a ella, di unas pocas pedaladas, y me quedé como estaba. No noté diferencia alguna. Pese a que algunos desprecian el trabajo bajo techo yo cada vez tengo más claro que tiene múltiples ventajas. Como es lógico, nunca será lo mismo que entrenar con la bicicleta específica. Hay ciertas diferencias en cuanto a implicación muscular y postura, pero debemos tener en cuenta que 50' de pedaleo (además con intensidad media/alta) no son en absoluto despreciables. Esas diferencias existen, pero para deportistas amateur, en condiciones normales, no son significativas. Añadir un par de sesiones a la semana pueden ayudarnos a mantener, sino mejorar, nuestro nivel en bici. La foto me la enviaron ayer. Es de la época del G21! Como profe de cicloindoor. Allí daba como mínimo 1h al día y nunca anduve en bici tanto como en aquellos años. Ojo que ya huele a Finde!!!

Summer evenings #mallorcacycling #sunset #cycling #blueskies #rapha_rcc
Tip ‘er in #throwback

Tip ‘er in #throwback

That's a wrap! 10 years; 13,500+ miles. Thank you for joining us!
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#tpoafptarbmit #cycling #losangeles #bikeLA #bikeride #groupride #bikestagram #cumulative #map

That's a wrap! 10 years; 13,500+ miles. Thank you for joining us! . . . #tpoafptarbmit #cycling #losangeles #bikeLA #bikeride #groupride #bikestagram #cumulative #map

Partiu pedal 3 | #ppmgirona19 | Special Day ride 🚴🏻‍♂️💨

Partiu pedal 3 | #ppmgirona19 | Special Day ride 🚴🏻‍♂️💨

It is bike to work week here in Vancouver! For me it is always drive to work, but I ride before work or sometimes after work.
Be safe on the road, especially if you’re commuting to work and you’re running late don’t rush. Life is too good, and don’t forget work would not run away 😉! Happy riding everyone!
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• Distance 35 km • Elevation 370 m ☀️🚴🏻‍♂️☀️🚴🏻‍♂️☀️————————————————————————-

It is bike to work week here in Vancouver! For me it is always drive to work, but I ride before work or sometimes after work. Be safe on the road, especially if you’re commuting to work and you’re running late don’t rush. Life is too good, and don’t forget work would not run away 😉! Happy riding everyone! ————————————————————————- • Distance 35 km • Elevation 370 m ☀️🚴🏻‍♂️☀️🚴🏻‍♂️☀️————————————————————————-

It is Tuesday, a day without bike! Let no one ever come to you without leaving better and happier.

It is Tuesday, a day without bike! Let no one ever come to you without leaving better and happier.

When you have a dream to chase, nothing can stop you!
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• Monday Distance 18 km • Elevation 161 m ☀️Exploring new area then nine hours of brain exercises. Those are my two passions, love math and cycling ————————————————————————-

When you have a dream to chase, nothing can stop you! ————————————————————————- • Monday Distance 18 km • Elevation 161 m ☀️Exploring new area then nine hours of brain exercises. Those are my two passions, love math and cycling ————————————————————————-

Happy Monday. Don’t forget to be awesome. The week is yours. Own it!
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• Distance 32.9 km • Elevation 441 m ⛅️partially cloudy ⛅️ ————————————————————————-

Happy Monday. Don’t forget to be awesome. The week is yours. Own it! ————————————————————————- • Distance 32.9 km • Elevation 441 m ⛅️partially cloudy ⛅️ ————————————————————————-